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Find a Cigna therapist in Virginia Beach, VA

Book a therapist or psychiatrist in Virginia Beach, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia Beach, VA

Headway makes mental health accessible in Virginia Beach for Cigna members, with typical copays near $30 per session. Our 2,703 providers offer both talk therapy and medication support, with many providing free consultations to help you find the right fit.

Marissa Burke

Marissa Burke

Therapist

Virtual • Virginia


“I strive to create a space where you can speak openly, without needing to explain the world you work in.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Dvon Maurer

Dvon Maurer

Psychologist

Virtual • Virginia


“My approach to working with clients is solution-focused, explorative, direct, eclectic, educational, and person centered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Helen Henrich

Helen Henrich

Therapist

Virtual • Virginia


“I am an excellent listener. I provide empathy and understanding to complex problems. I am warm, approachable, and friendly.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Direct, Warm
Fatima Griffin

Fatima Griffin

Therapist

Virtual • Virginia


“Clients will leave each session with actionable tasks—practical exercises or steps they can apply immediately.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Briana Spellman

Briana Spellman

Therapist

Virtual • Virginia


“We can look at the whole picture to discover what has obstructed your life and then work together to move it or add more tools to navigate around through it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Kelsey Weyer

Kelsey Weyer

Therapist

Virtual • Virginia


“I believe that building a strong rapport between therapist and client is an important step in successful outcomes.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Angela Thomas-Jones

Angela Thomas-Jones

Therapist

Virtual • Virginia


“My role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe.”
Cigna + 5 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Tierra Collins

Tierra Collins

Therapist

Virtual • Virginia


“She has a special interest in working with young adults facing life transitions while managing mental health symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Traequanda Brock

Traequanda Brock

Therapist

Virtual • Virginia


“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Barbara Sherwood-Kelly

Barbara Sherwood-Kelly

Therapist

Virtual • Virginia


“My energetic and positive outlook will help increase your comfort throughout the therapeutic process.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Challenging, Open-minded, Solution-oriented
Samirawit Hailemariam

Samirawit Hailemariam

Psychiatric Mental Health NP

Virtual • Virginia


“Samirawit's approach to care is to providing a holistic, patient-centered, collaborative approach that empowers patients to achieve their highest potential for mental wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Reneka Hawkins

Reneka Hawkins

Therapist

Virtual • Virginia


“Through open dialogue and collaborative self-exploration, we'll uncover practical tools and insights tailored to your unique journey...”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Open-minded
Alonda Callender

Alonda Callender

Therapist

Virtual • Virginia


“I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life's best.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Christy Hines

Christy Hines

Therapist

Virtual • Virginia


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Cigna + 9 others
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Nicole Fogel

Nicole Fogel

Therapist

Virtual • Virginia


“After over 20 years in practice, I have developed empathetic and compassionate techniques. It is my goal to always be honest and non-judgmental with my clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Shureka Guinoo

Shureka Guinoo

Therapist

Virtual • Virginia


“I use Holistic approach, integrating various techniques like CBT, DBT, and mindfulness etc. to tailor our sessions to your needs.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Ferebee

Alexis Ferebee

Therapist

Virtual • Virginia


I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.

Cigna + 6 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Lori Marhefke

Lori Marhefke

Therapist

Virtual • Virginia


“I sincerely want you to feel hopeful and confident in the future. So often we hurt because we don't feel seen, heard, or valued.”
Cigna + 6 others
Anxiety, Grief or loss, Sleep disorder, Stress management, Trauma
Empowering, Open-minded, Warm
Franklin Smith

Franklin Smith

Therapist

Virtual • Virginia


“Through my empathic and empowering approach, my goal is for clients to develop the capacity to tolerate the expression of painful feelings...”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Baroness Butler

Baroness Butler

Therapist

Virtual • Virginia


“My approach to therapy is client centered and holistic; I meet you where you are and lean on your innate wisdom and understanding to help actualize your growth.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Atma Garcia

Dr. Atma Garcia

Psychologist

Virtual • Virginia


“My approach is client-centered and evidence-based, focusing on building resilience, insight, and healthy coping strategies.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Angela McKinley

Angela McKinley

Therapist

Virtual • Virginia


“I have over twenty-five years of working in social work, counseling, and mental health and many more years of building up what is needed to survive the pitfalls of life.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Theodora Vance

Theodora Vance

Therapist

Virtual • Virginia


“I'm very honest, yet compassionate and empathetic. My clients appreciate the non-stuffy space I provide for them to be real with themselves.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Empowering
Mark Mariglia

Mark Mariglia

Therapist

Virtual • Virginia


“I'm passionate about helping people rebuild their lives with hope, clarity, and real-world tools that actually work.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Tiara Williams

Tiara Williams

Therapist

Virtual • Virginia


“My approach to therapy is always person-centered and focused on finding ways to cope with challenges...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Katherine Byham

Katherine Byham

Therapist

Virtual • Virginia


“I draw from multiple evidence-based methods and adapt them to how you think, feel, and process the world.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Jenny Chin

Jenny Chin

Therapist

Virtual • Virginia


“I specialize in supporting individuals facing anxiety, stress, and emotional overwhelm related to major life changes.”
Cigna + 14 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Tanya McKeithen

Tanya McKeithen

Therapist

Virtual • Virginia


“I will be your biggest cheerleader, but also challenge you to look at the world through a different lens to become the best you you can be.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Hannah McDade

Hannah McDade

Therapist

Virtual • Virginia


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Sallee

Lauren Sallee

Therapist

Virtual • Virginia


“Our approach to therapy is holistic, compassionate, and client-centered. We use evidence-based practices such as Cognitive Behavior Therapy, mindfulness, and trauma-informed care...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sarah Axley

Sarah Axley

Therapist

Virtual • Virginia


“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Virginia


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Dr. Sharon Hawout

Dr. Sharon Hawout

Psychiatric Mental Health NP

Virtual • Virginia


“I provide thoughtful medication management tailored to your unique needs, along with compassionate support to guide your treatment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Anneka Dockery

Anneka Dockery

Therapist

Virtual • Virginia


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Kaitlyn Rogers

Kaitlyn Rogers

Therapist

Virtual • Virginia


“In my opinion, a good therapist should feel like a friend, but with professional experience and education.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.