

Find compassionate anxiety and depression support in Winchester, Virginia with 3,255 licensed providers trained in evidence-based therapies like CBT, IPT, and behavioral activation. Headway connects you with empowering providers who understand stress management and cognitive restructuring, offering flexible virtual or in-person sessions that average 75% savings through insurance coverage.
Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.
I provide evidence-based mental health care, including medication management, lifestyle modifications, and other therapeutic approaches.
My passion for mental health care was sparked when I volunteered at a crisis hotline. I later earned a master's degree in nursing from the University of North Carolina at Chapel Hill.
Since then, I have gained valuable experience in community and hospital settings.
Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you don't have to figure it out alone.
I help adults work through anxiety, ADHD, depression, and the stress of big life transitions so you can move forward with more clarity, confidence, and a renewed sense of direction.
I'm a Licensed Professional Clinical Counselor with over a decade of clinical experience, and I bring a calm, grounded presence to the work.
My background spans trauma-informed care, support for college students building self-advocacy and success strategies (especially those with learning differences), and extensive work with the military community — including wounded warriors and their families.
Whether you're navigating a career or life change, managing attention or focus challenges, working through anxiety or depression, or facing relationship stress, I offer a safe, collaborative space where real growth is possible.
Clients often describe me as warm, real, non-judgmental, and direct in a supportive way. I'm LGBTQIA+ affirming and welcome people from all backgrounds with a spirit of inclusion and care.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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