Find a therapist in Virginia — covered by insurance

Sirena is an EMDR trauma therapist in Henrico, VA, who strives to support client’s ability to not only survive, but thrive. Her specialty areas include complex trauma, intergenerational trauma, substance use disorders, eating disorders, adult attachment disorders, and neurodivergence.

She values the role that attachment needs play within the clinical relationship, and utilizes "here-and-now" approaches to help individuals gain insight into how these dynamics impact their life relationships. Sirena believes that mental health symptoms are just the tip of the iceberg, and while she supports individuals in acquiring new skills to face life's challenges, she is also eager to address the core concerns that stand in the way of a sustainable and enduring recovery.

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I am a licensed professional counseling and I have experience working with individuals that struggle with anxiety, depression, bipolar, PTSD, trauma, personal issues, self esteem, relationship issues and substance abuse. My counseling style is warm and engaging. I treat anyone with respect, sensitivity, and compassion

I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

I promote the healthy development of children, adolescents, adults and families.

I earned my doctorate from the University of Denver in 2010 and have enjoyed working with both civilians and veterans to move past traumatic experiences. I work from an strength-based and pragmatic approach utilizing a variety of different evidence-based techniques to address trauma including Behavioral therapy, Prolonged Exposure, EMDR, and Acceptance and Commitment Therapy.

I am a Licensed Clinical Social Worker in the state of VA. I understand that life can be stressful. Sometimes we, as human beings, struggle. You may feel like you are being pulled in many directions or you may be struggling with depression or anxiety.

I work with people from many walks of life. If you are struggling with past trauma, depression, anxiety, or something else, I would like the opportunity to help you on your journey. We can work together towards your goals.

Hi, I'm Stefanie, and I'm so glad you're here! In my work as a Licensed Clinical Social Worker, I value creating a space where you feel safe, understood, and supported. I believe therapy works best when it is collaborative, empowering, and tailored to you! Through my experiences, education, and advanced fellowship training, I've gained insightful experience working with individuals, couples, and families as they navigate trauma, life transitions, and challenges with anxiety and depression.

Using multiple approaches including EMDR, IFS (also known as Parts work), CBT, attachment and somatic-based interventions, we'll work together to better understand your unique experiences as we build meaningful pathways towards lasting change.