Anxiety and depression therapists and psychiatrists in Bellingham, WA

I feel very lucky to have the opportunity to connect to others through compassion, meaningful conversations and authenticity. I started my own mental health journey when I was affected by crippling anxiety in my twenties. I felt alone and ashamed and really just needed someone to listen compassionately. I now want to offer this to others.

I received my BA in Social Sciences from Washington State University and went on to finish my Master's in Marriage and Family Therapy at Touro University. I have three years of clinical experience and have worked with individuals, couples, and families. My main focus is: self-esteem, anxiety, depression, neurodivergence, life transitions, relationship issues, and communication.

I am a good match for clients who want to:

• improve self-esteem
• reduce anxiety and/ or depression
• improve how they communicate with others
• learn how thoughts, feelings, and behaviors are connected and how they can utilize new skills to make changes in their lives
• accept themselves for who they are now, while committing to growth
• be as kind to themselves as they are to others
• understand and utilize neurodivergence to reach their full potential

I am not a good match for those who require very specialized care, including clients who are experiencing active:

• delusions, hallucinations, or paranoia
• suicidal ideation or self-harm
• addiction
• disordered eating
• personality disorder, i.e., borderline, narcissistic, etc.
• domestic violence
• obsessive-compulsive disorder

I am also not a good match for those who are seeking therapy with the primary or secondary goal of obtaining a letter or testimony from a therapist for legal, employment reasons, etc.

I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

I specialize in working with adults and older adults navigating trauma, depression, anxiety, and life transitions. You may feel stuck in patterns that no longer serve you, struggling with boundaries, or carrying experiences that still impact how you move through the world. My work integrates approaches like bibliotherapy, CBT, and DBT to help you process what you’ve been through while building practical skills you can use in your daily life and relationships.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care to adolescents and adults across Washington State. I specialize in treating anxiety, depression, ADHD, trauma/PTSD, mood disorders, and stress-related concerns. My services include comprehensive psychiatric evaluations, medication management, and therapy. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and supportive therapy to tailor care to each person’s needs.

I am licensed clinical social worker in Washinton State with experience. I have experience in helping clients with coping with grief and loss, work burnout, self esteem, confidence, depression, anxiety and coping with life transition.

I believe everyone deserves to feel heard, understood, and supported. My goal is to create a safe, nonjudgmental space where you can explore your challenges and strengths. Together, we’ll work at your pace to uncover what’s holding you back and help you move toward meaningful, lasting change. Currently serving Washington State residents.

Patricia A. Shepard is a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, she is skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. Ms. Shepard provides individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. Her clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout her career, Ms. Shepard has demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

She has served as a primary therapist in Embedded Behavioral Health clinics,

supported the Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of her work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for her clients. By providing specialized, person-centered counseling and

intervention, Ms. Shepard empowers her clients to achieve recovery and wellness.

Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Hello! I am an experienced, knowledgeable clinician that provides warmth, humor and safety for my clients. If you are looking for an easy going, kind and caring clinician, I am your person. Looking forward to working with you on your wellness journey.

I approach my work with warmth, energy, and an open mind, creating a therapeutic space where clients can feel safe, supported, and understood. With over 15 years of nursing experience, I combine clinical expertise with genuine compassion to guide individuals through challenges such as anxiety, depression, and ADHD. My mission is to foster trust, collaboration, and meaningful progress for every client who walks through my door.