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Trauma and PTSD therapists & psychiatrists in Washington

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Washington

Trauma and PTSD support in Washington is available through Headway's network of compassionate providers trained in exposure therapy, relaxation training, and emotion regulation techniques. Sessions are covered by insurance with copays starting as low as $0, and the average client saves 75% on mental health care.

Cimberleigh McLean

Cimberleigh McLean

Therapist

Virtual • Washington


“My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Brooke Pate

Brooke Pate

Therapist

Virtual • Vancouver, WA


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
PTSD, Trauma, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Karen Landwehr

Karen Landwehr

Therapist

Virtual • Washington


“I believe everyone has a "best self" within them. Sometimes difficult experiences, stressful circumstances, or old patterns can get in the way.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lora Hasse

Lora Hasse

Therapist

Virtual • Washington


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • Washington


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Mary Smith

Mary Smith

Therapist

Virtual • Washington


“I listen for the deeper meaning underneath what you're experiencing and help you make sense of your reactions in the context of your life and relationships.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Travis Gottschalk

Travis Gottschalk

Therapist

Virtual • Puyallup, WA


“I typically rely on Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients gain insight and the tools to improve their overall mental health.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Traci Huynh

Traci Huynh

Therapist

Virtual • Washington


Hi there! You’ve already taken one of the hardest steps toward a healthier life by being here. That takes courage, and I’m glad you’re here.

I believe every person has inherent dignity, worth, and the capacity for growth. My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported. Therapy is a collaborative journey, and I consider it a privilege to walk alongside you as you pursue healing, hope, and meaningful change.

I earned a Master of Arts in Clinical Mental Health Counseling from the Regent University School of Psychology and Counseling. My graduate training included a concentration in spirituality and was grounded in the belief, “To God alone be the glory.” That perspective continues to shape my work today. I approach counseling with humility, recognizing that healing can occur in many ways, and I am honored to use my clinical training in service to others with compassion, respect, and evidence based care.

I welcome individuals from all faiths, spiritual traditions, cultural backgrounds, and those who do not identify with a religion. Whether faith is central to your life or not, therapy will be tailored to your values, beliefs, culture, and personal goals. If you would like to incorporate spirituality into your care, I am honored to support that part of your journey.

During my clinical training, I specialized in healthy relationships, including domestic violence, sexual abuse, and human trafficking. I also have extensive experience in suicide prevention, crisis intervention, behavioral health, anxiety, depression, trauma, moral injury, grief and loss, relationship concerns, neurodiversity, parenting skills, individuals with special needs and their family members, LGBTQ+ concerns, and major life transitions.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lindsay Burns

Lindsay Burns

Therapist

Virtual • Washington


“I offer individual, couples, and group counseling for adults facing anxiety, relationship issues, anxious attachment, perfectionism, people-pleasing, or are recovering from narcissistic abuse.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Dr. Stacy Keogh

Dr. Stacy Keogh

Therapist

Virtual • Spokane, WA


“The intersection of race, gender, social class, sexuality, nationality and spirituality are deeply embedded in my counseling approach.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
Katherine Cooper

Katherine Cooper

Therapist

Virtual • Washington


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Catherine Donnerstag

Catherine Donnerstag

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help you gain clarity, build confidence, and develop tools to manage symptoms so you can improve your quality of life.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Creative, Empowering, Participatory
Accepts 8 insurance carriers
Sonya Osborn

Sonya Osborn

Therapist

Virtual • Washington


“She gently pushes clients to confront patterns that no longer serve them while consistently reinforcing their strengths, resilience, and inherent worth.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 15 insurance carriers
Eliza Hersh

Eliza Hersh

Therapist

Virtual • Washington


“In a warm and affirming therapy partnership, you will learn how to control your brain, rather than your brain controlling you.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Edith Lara

Edith Lara

Therapist

Virtual • Washington


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Tess Roberts

Tess Roberts

Therapist

Virtual • Washington


“I am easy going and try to provide a safe environment to be open and vulnerable, which is hard for us all.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Hilary Chentow

Hilary Chentow

Therapist

Virtual • Washington


Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 14 insurance carriers
Zeondra Richardson

Zeondra Richardson

Therapist

Virtual & in-person • Yakima, WA


“My passion and specialty are working within the BIPOC community serving adults, young adults, as well as adolescent populations.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Oladayo Momoh

Oladayo Momoh

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building strong therapeutic relationships where clients feel heard, respected, and empowered.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Larry Clum

Larry Clum

Therapist

Virtual • Washington


I offer an approach to counseling where meaning is paramount for every human. I am a husband, a father of three young adult children, and a lover of the outdoors. My experience includes work with adults in crisis, individual therapy, running a psychiatric rehabilitation program for people with serious mental illness, teaching Mental Health First Aid, and consulting. I am an approved supervisor with 16 years of supervisory experience. I am listed on the state of Washington supervisors directory.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Linda Posner

Linda Posner

Therapist

Virtual • Shoreline, WA


“I genuinely value helping clients find ways to thrive through their life transitions and challenges.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Emma Jennings

Emma Jennings

Therapist

Virtual • Washington


I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!

I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.

You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Melissa Hyland Wilson

Melissa Hyland Wilson

Therapist

Virtual • Washington


“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Joyce Aiyeojenku

Joyce Aiyeojenku

Psychiatric Mental Health NP

Virtual • Washington


“Joyce's goal is to deliver optimal care through active listening, thorough assessment and evaluation while formulating appropriate individualized treatment plans.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • Tacoma, WA


I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Theresa Bowes

Theresa Bowes

Therapist

Virtual • Washington


“You can expect to come away from therapy with confidence in your ability to utilize new skills in order to feel more connected to others by understanding and being understood.”
PTSD, Anger management, Anxiety, Depression, End of life care
Direct, Participatory, Solution-oriented
Accepts 13 insurance carriers
Maryam Gulraiz

Maryam Gulraiz

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Maryam is a board-certified PMHNP who utilizes a team-based approach and works together with her clients to personalize their treatment plans.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Ms.  Kelly Carr

Ms. Kelly Carr

Therapist

Virtual • Washington


“Attachment and trauma are my specialties. I work with clients that are struggling in their relationships (family, friends, romantic, etc.) and/or struggling with past or recent trauma.”
PTSD, Trauma, Anxiety, Depression, Relationship issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Crystal Hopkins

Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Washington


“She often uses cognitive behavioral therapy and supportive therapy techniques when evaluating and treating mental health issues.”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Inquisitive, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Bahareh Yazdi

Bahareh Yazdi

Therapist

Virtual • Washington


“I am a trauma specialist, certified in prolonged exposure therapy and a Level 1 Gottman therapist...”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Adesewa Rotimi

Adesewa Rotimi

Psychiatric Mental Health NP

Virtual • Washington


“I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for adults and older adults.”
PTSD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Meagan Hensley

Meagan Hensley

Therapist

Virtual • Washington


“I believe therapy should be a safe and collaborative space where you feel genuinely heard, respected, and supported.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Valaree Schelhammer

Valaree Schelhammer

Therapist

Virtual • Washington


“As a client of mine you'll enjoy a calming experience where your therapist listens and offers support and validation.”
Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vivian Aroh

Vivian Aroh

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm and practical, with an emphasis on reducing symptoms, improving daily functioning, and offering ongoing support through regular follow-ups.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jamie Bull

Jamie Bull

Therapist

Virtual • Washington


“I help individuals and families find greater clarity, healing, and connection. My goal is to create a warm, supportive space where you feel empowered to make meaningful changes in your life.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tamera Gittens

Tamera Gittens

Therapist

Virtual • Washington


“I understand the barriers that deter many, especially people of color from seeking out mental health services.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

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