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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,859 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

William Knight

William Knight

Therapist

Virtual • Washington


“What sets me apart from my peers is a mechanism and results-driven approach that utilizes tactics backed by biology and performance research.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dr. Edward De Anda

Dr. Edward De Anda

Psychologist

Virtual • Washington


“Dr. De Anda is bilingual in Spanish. He grew up in Mexico and understands the challenges with acculturation and emigration.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Warm
Accepts 1 insurance carrier
Stephen Donovan

Stephen Donovan

Therapist

Virtual & in-person • Spokane, WA


“My goal as therapist is to help my clients identify those areas of their lives that hold them back and develop effective strategies to get back to living the life they want.”
Anxiety, Depression, Men's issues, PTSD, Trauma
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
Kelly Moen

Kelly Moen

Therapist

Virtual & in-person • Vancouver, WA


I feel very lucky to have the opportunity to connect to others through compassion, meaningful conversations and authenticity. I started my own mental health journey when I was affected by crippling anxiety in my twenties. I felt alone and ashamed and really just needed someone to listen compassionately. I now want to offer this to others.

I received my BA in Social Sciences from Washington State University and went on to finish my Master's in Marriage and Family Therapy at Touro University. I have three years of clinical experience and have worked with individuals, couples, and families. My main focus is: self-esteem, anxiety, depression, neurodivergence, life transitions, relationship issues, and communication.

I am a good match for clients who want to:

  • improve self-esteem
  • reduce anxiety and/ or depression
  • improve how they communicate with others
  • learn how thoughts, feelings, and behaviors are connected and how they can utilize new skills to make changes in their lives
  • accept themselves for who they are now, while committing to growth
  • be as kind to themselves as they are to others
  • understand and utilize neurodivergence to reach their full potential

I am not a good match for those who require very specialized care, including clients who are experiencing active:

  • delusions, hallucinations, or paranoia
  • suicidal ideation or self-harm
  • addiction
  • disordered eating
  • personality disorder, i.e., borderline, narcissistic, etc.
  • domestic violence
  • obsessive-compulsive disorder

I am also not a good match for those who are seeking therapy with the primary or secondary goal of obtaining a letter or testimony from a therapist for legal, employment reasons, etc.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brooke Pate

Brooke Pate

Therapist

Virtual • Vancouver, WA


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Tonia Cottrell

Tonia Cottrell

Therapist

Virtual • Washington


“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Lacey Kelley

Lacey Kelley

Therapist

Virtual & in-person • Vancouver, WA


“My goal is to make you feel safe and free to be yourself as we work together towards healing and personal growth.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sara Smith

Sara Smith

Therapist

Virtual • Washington


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Rosamond Smith

Dr. Rosamond Smith

Psychologist

Virtual • Washington


“I have over a decade of training and experience in the treatment of depression, anxiety, trauma, grief, and insomnia...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Alisa Niehuser

Dr. Alisa Niehuser

Psychologist

Virtual • Washington


“I have over ten years of experience working with Health Professionals, Veterans, Active Duty, Law Enforcement, and incarcerated adults.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shakera Snelling

Shakera Snelling

Psychiatric Mental Health NP

Virtual • Kennewick, WA


Please fill out the intake form prior to our appointment: https://intakeq.com/new/d0rpoq

Hey! You’re seeking help because it is needed. That’s huge! Many people don’t seek treatment or therapy but you’re already on this path. Some folks don’t find the path. You’ve got some idea of what you need and are ready for someone to be along with you on this journey. We both know humans succeed in a team not so much when we are alone. First, give yourself credit because it takes a lot of courage to not do things alone and to be willing to open up to someone you do not know. Your courage is where our journey together starts. It would be an honor to be a part of your team in life, for life!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Madeline Schmitt

Madeline Schmitt

Therapist

Virtual • Washington


“I specialize in supporting tech-oriented, creative, and neurodivergent adults who feel like the world wasn't quite built for them.”
ADD/ADHD, Anxiety, Grief or loss, PTSD
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Eliza Hersh

Eliza Hersh

Therapist

Virtual • Washington


“In a warm and affirming therapy partnership, you will learn how to control your brain, rather than your brain controlling you.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Geoff Archer

Geoff Archer

Therapist

Virtual • Washington


“I employ a trauma-informed, cognitive-based, eclectic style of talk therapy, adjusting modalities to fit your needs.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Brink

Lisa Brink

Therapist

Virtual • Washington


“I believe that therapy is about more than just fixing a problem... I like to take my clients to a place of self-love and contentment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
David Jespersen

David Jespersen

Therapist

Virtual • Washington


“Clients can expect to be supported, to have greater understanding and to be given steps to meet their goals and aspirations.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 13 insurance carriers
Janathan Grace

Janathan Grace

Therapist

Virtual & in-person • Silverdale, WA


“I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Participatory
Accepts 11 insurance carriers
Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • Olympia, WA


“At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Katherine Glaves

Katherine Glaves

Therapist

Virtual • Tukwila, WA


“I'm a child and family therapist who works with children ages 3-21 and their parents. I specialize in working with neurodivergent children and teens.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 6 insurance carriers
Beth Simpson

Beth Simpson

Therapist

Virtual • Federal Way, WA


“Passionate about holistic emotional and spiritual healing, I create a client-led, safe space for personal healing journeys.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Bethany Latimer

Bethany Latimer

Therapist

Virtual • Seattle, WA


“After 22 years of listening to hundreds of adults and couples, I sense what clients need before they know.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
Tim Raymond

Tim Raymond

Therapist

Virtual • Washington


“With my compassionate yet direct approach, I'll help you quickly determine what you could start doing differently to improve your life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 15 insurance carriers
Eriko Demery

Eriko Demery

Therapist

Virtual • Washington


“I believe in the transformative power of therapy to help individuals cultivate resilience and find deeper meaning in their lives.”
Anxiety, Cultural & ethnic issues, Depression, Stress management
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carly Fritz

Carly Fritz

Therapist

Virtual • Washington


Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Autumn Shkuratoff

Autumn Shkuratoff

Therapist

Virtual • Washington


“My goal is to help you create an environment where you can transition from merely surviving to truly thriving.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Warm
Accepts 19 insurance carriers
Dr. Yamileth Fisher

Dr. Yamileth Fisher

Psychologist

Virtual • Washington


“Dr. Fisher's hope for you is that she can help you walk through your struggles, equip you with the tools you need to move forward, and help you find a way to a healthier future where you feel confident and empowered to make positive changes.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Liza White

Liza White

Therapist

Virtual • Washington


“I specialize in helping adults and adolescents navigate anxiety, depression, relationship issues, and life transitions with compassion and clarity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kristy Schutt

Kristy Schutt

Therapist

Virtual • Washington


“My guiding principles are Curiosity, Integrity, Holism, Transparency, and a deep respect for your Inner Wisdom.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Megan Mitchell

Megan Mitchell

Therapist

Virtual • Washington


“Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Seattle, WA


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Humorous
Accepts 5 insurance carriers
Tyris Martin

Tyris Martin

Therapist

Virtual • Washington


Hello! My name is Ty Martin and I have been a Licensed Professional Counselor in Missouri since 2010. In addition to Missouri, I am also licensed in the states of Washington, Iowa, and Nevada. I aspire to get licensed in other states so I can provide services to those in need.

My theoretical orientation is based in Cognitive Behavioral Therapies (CBT) as there are a variety of interventions to choose from that are evidenced based. I specialize in Trauma Informed CBT, e.g. TF CBT for children 3-18 and Cognitive Processing Therapy for ages 14-Adulthood. However, I have had the opportunity to serve people with use of Strength Based Approaches, Non directive therapy, e.g. Client Centered Approaches and Directive therapy approaches, Skills Building and Structured Problem Solving, amongst many other interventions.

In my tenure as a therapist, I have served across many facets including Virtual, In Home, Inpatient, Outpatient, Intensive Outpatient, In School, and other Community based settings. I also have treated across diverse cultures including but not limited to age, ethnicities, gender, disabilities, socioeconomic status, etc.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Jackson Wilshire

Jackson Wilshire

Therapist

Virtual • Washington


“I believe that practicing mindfulness and acceptance of your thoughts and feelings can help you achieve meaningful goals and lead a valued life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katie Kapugi

Katie Kapugi

Therapist

Virtual • Washington


“She believes each individual has their own sets of strengths invaluable to personal growth, healing, and internal exploration.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
Sailys Concepcion

Sailys Concepcion

Therapist

Virtual • Washington


I specialize in working with women and parents navigating major life transitions. This includes those dealing with pregnancy, postpartum adjustment, infertility, and pregnancy loss. I also work with clients processing birth-related trauma or feeling overwhelmed by anxiety and identity shifts.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Erin Earle

Erin Earle

Therapist

Virtual • Washington


“I especially love helping women discover their inherent strength and resilience through mindful self-compassion.”
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Ericka Latham

Ericka Latham

Therapist

Virtual • Washington


“I have a special passion for supporting individuals and couples coping with infertility and the complex grief, isolation, and uncertainty it can bring.”
Anxiety, Family issues, Infertility, LGBTQIA+, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Felix Pekar

Felix Pekar

Therapist

Virtual • Washington


“My approach integrates EMDR, somatic therapy, and mindfulness-based practices that support the body and mind together.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Allison Welker

Allison Welker

Therapist

Virtual • Washington


“I engage in active listening, providing validation, empathy, encouragement and a non-judgmental, safe place to explore thoughts, emotions and behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claire Sarff-Foden

Claire Sarff-Foden

Therapist

Virtual • Washington


“Every being has a natural capacity for healing and it is my honor to support folks with their removing of their own obstacles to better allow access to their own healing...”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brittany Kelly

Brittany Kelly

Therapist

Virtual & in-person • Lakewood, WA


“I use an integrative therapeutic approach that primarily incorporates talk therapy and Eye Movement Desensitization and Reprocessing (EMDR).”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Finding the right therapist in Washington starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or another challenge, look for a licensed provider — such as an LMHC, LICSW, LMFT, or psychologist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Washington is a large state, and access to mental health care can vary depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in downtown Seattle or a more rural area. Many providers on Headway offer both in-person and virtual sessions, so you can choose what works best for your schedule and location.

Therapy in Washington can be costly out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session — though costs vary based on your specific plan and location.