Find a therapist in Washington — covered by insurance

Start by entering your location and insurance plan on Headway. You'll see a list of licensed providers who accept your plan and are accepting new patients. You can review detailed provider bios to learn about their experience, specialties, and approach. Many providers also offer a free phone consultation so you can see if it's a good fit before committing. All clinicians on Headway are fully licensed, including talk therapists (LMHC, LICSW, LMFT, psychologist) and medication management providers (psychiatrists and nurse practitioners).

Once you select a provider and enter your insurance details on Headway, we'll verify your coverage and estimate your in-network session costs. You'll see a price estimate before you book, so there are no surprises. Your out-of-pocket cost may be as low as $0 per session, though costs vary based on your specific plan and location. You can pay by credit card, debit card, HSA, FSA, or HRA card, or by connecting your bank account.

Yes. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, United Healthcare, Oxford, Oscar, and Optum affiliates. To confirm coverage in your area, enter your insurance details on Headway — we'll verify your plan and show you providers who accept it. To confirm coverage in your area, enter your insurance details on Headway — we'll verify your plan and show you providers who accept it.

Yes. Most providers on Headway in Washington offer virtual sessions, and many offer both in-person and virtual options. This makes it possible to connect with a licensed therapist from anywhere in the state. Most insurance plans cover virtual therapy sessions. When you add your insurance details on Headway, we can help confirm whether virtual visits are covered under your specific plan.

Headway's network in Washington includes providers trained in a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed therapy, family therapy, couples therapy, and more. You can browse provider profiles to learn about each therapist's specific approach and specialties, and find someone whose style matches what you're looking for.

Your first session is a chance for you and your therapist to get to know each other. They'll likely ask about what brought you to therapy and what you'd like to work on. Together, you'll talk through what feels like a good fit and set a comfortable rhythm for future sessions. Headway's directory makes it easy to review provider profiles before you book, so you can feel more confident going in.