

Postpartum mental health support in Madison connects you with 258 licensed providers experienced in postpartum-related concerns. Headway offers flexible virtual and in-person sessions, free consultations, and affordable care with many patients paying as low as $0 per session through insurance.
I specialize in using body-based approaches clients move through Trauma, Loss and Grief. My training is in holistic Somatic Psychotherapy. I offer Brainspotting and Ketamine-assisted and psychedelic integration work. I support clients to heal from loss and trauma, improve your relationship with yourself and your relationships with others. If you are tired of talking about the same issues week after week without real change, let's work together toward deeper processing and accelerated healing.
I've long been drawn to the dance between the psychological and the spiritual. As I journeyed my own early path of discovery, it lead me to studies in psychology, classic literature, and theology in undergraduate, and then later Buddhist psychotherapy and meditation, and depth psychology in graduate school. I received my graduate degree from Naropa University's Transpersonal Counseling Psychology program in 2003, and am licensed in WI (LPC) and MN (LPCC). I am a practitioner of shamatha-vipassyana meditation, and have a well-established background of working for various therapy group practices in MN and WI.
Education
2003, Naropa University, MA in Transpersonal Counseling Psychology.
1998, College of St. Benedict, BA in Psychology; 1997 study abroad in Beibei, China.
As a lifelong student of East and West methodologies, I blend Person-Centered, CBT, Gestalt, depth psychology, somatic, and Buddhist psychology views. I also take a trauma-informed, IFS-informed, EFT-informed approach. I spent many years exploring Christian mysticism and theology before finding my own path and practice in Tibetan Buddhism for the past 20+ years, and I welcome heartfelt conversations about any psycho-spiritual path.
My practice is centered on helping you cultivate self-acceptance and find practical ways to live a more fulfilling life. Whether you’re seeking clarity, healing, or new coping skills, my goal is to help you feel seen and empowered to make meaningful change. Using a person-centered approach, we’ll work together to tailor your therapeutic experience with evidence-based tools that support your personal goals. I work with individuals, couples, and families on a wide range of concerns, with special interests in non-traditional family building, women’s issues, family therapy, and supporting juvenile offenders.
As a Licesnded Clinical Professional Counselor, I believe that meeting clients where they are and providing holistic care is the key to a healthy wellness journey. As experts of our own lives, we often hold the key to unlocking the solutions we seek. Therapy emerges as a valuable tool, facilitating the exploration of our thoughts, emotions, and beliefs, leading us to the resolution we crave. My mission is to offer a secure and supportive space throughout your counseling experience.
I strive to provide a place of safety and security for those seeking emotional and mental wellness by building meaningful relationships with my clients. I enjoy working with trauma survivors while they find a new way of living with their past. I like to look at a person from a system perspective. What system (family or otherwise) did you grow up with? What does that look like now? What changes can you make in your system to create healthier boundaries and more meaningful relationships?


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Searching for postpartum therapists in Madison starts with finding someone whose training matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, pregnancy and postpartum concerns, or a PMH-C credential, which signals specialized training in perinatal mental health care.
Madison offers both in-person and virtual postpartum support, and the right format may depend on your schedule, infant care needs, physical recovery, and access to transportation. Virtual sessions can make it easier to connect with a therapist who fits your needs, especially when local appointment times are limited. Review therapist bios before booking to see how they describe their approach, whether they offer free phone consultations, and how their availability fits your week.
Therapy in Madison can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you compare postpartum therapists who are accepting new patients, check your insurance, see estimated out-of-pocket costs before you book, and choose a therapist who matches your needs, schedule, and plan.
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