

Navigate relationship challenges with support from Wisconsin therapists specializing in couples work. Access to 267 providers offering flexible scheduling, virtual appointments, and insurance coverage. Many couples save 75% on sessions through Headway's insurance coordination.
Hi! Thanks for stopping by my profile! I’m a Licensed Professional Counselor in Wisconsin. I am warm, honest, and down to earth human. I work with clients who are navigating life and all its experiences, big and small, all are welcome. Some things I come across often are: anxiety, neurodivergence (all kinds), stress, burnout, life transitions, relationship concerns, and the emotional weight of trying to hold everything together during complicated times.
I specialize in using body-based approaches clients move through Trauma, Loss and Grief. My training is in holistic Somatic Psychotherapy. I offer Brainspotting and Ketamine-assisted and psychedelic integration work. I support clients to heal from loss and trauma, improve your relationship with yourself and your relationships with others. If you are tired of talking about the same issues week after week without real change, let's work together toward deeper processing and accelerated healing.
I've long been drawn to the dance between the psychological and the spiritual. As I journeyed my own early path of discovery, it lead me to studies in psychology, classic literature, and theology in undergraduate, and then later Buddhist psychotherapy and meditation, and depth psychology in graduate school. I received my graduate degree from Naropa University's Transpersonal Counseling Psychology program in 2003, and am licensed in WI (LPC) and MN (LPCC). I am a practitioner of shamatha-vipassyana meditation, and have a well-established background of working for various therapy group practices in MN and WI.
Education
2003, Naropa University, MA in Transpersonal Counseling Psychology.
1998, College of St. Benedict, BA in Psychology; 1997 study abroad in Beibei, China.
As a lifelong student of East and West methodologies, I blend Person-Centered, CBT, Gestalt, depth psychology, somatic, and Buddhist psychology views. I also take a trauma-informed, IFS-informed, EFT-informed approach. I spent many years exploring Christian mysticism and theology before finding my own path and practice in Tibetan Buddhism for the past 20+ years, and I welcome heartfelt conversations about any psycho-spiritual path.


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