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Anxiety and depression therapists and psychiatrists in Mesa, AZ
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Mesa, AZ
Headway connects Mesa individuals with compassionate providers trained in treating anxiety and depression using proven methods like relaxation training and interpersonal therapy. With 2,090 therapists available and affordable copay options, quality mental health care is within reach.
“I'm a licensed psychologist offering a warm, collaborative space where you can feel at ease exploring your inner world at your own pace.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I founded Be Well Therapy Collective because I believe living a better life should be within reach for everyone.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“I provide compassionate, evidence-based psychiatric care with a strong focus on treating the whole person—not just symptoms or diagnoses.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I bring a calm compassionate presence and genuinely enjoy helping people feel understood, supported, and empowered in their healing process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 3 insurance carriers
“I primarily offer EMDR (Eye Movement Desensitization and Reprocessing) to address those traumatic experiences that cause you to feel stuck or hindered in your everyday life.”
Anxiety, Maternal mental health, PTSD, Trauma, Women's issues
Challenging, Creative, Inquisitive
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My client-centered approach leans towards this family systems lens, incorporating communication skills, family constellation work, generational and family trauma, as well as attachment and developmental theories.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I believe in being honest while also deeply compassionate. My goal is to create a warm, nonjudgmental space where you feel safe, supported, and understood as we work through life's more difficult and personal challenges together.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers
“My approach is gentle but active — we'll move at a pace that feels right for you while creating meaningful, lasting change.”
Anxiety, Depression, Chronic conditions, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I take a warm, strengths‐based approach—helping clients recognize their resilience and feel more confident in their ability to move forward.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I strive to create a welcoming, comforting environment where we will work together throughout sessions to meet your individual expectations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I create a safe, inclusive space where you can show up exactly as you are—messy, unsure, hopeful, hurting, or all of the above—and still feel deeply seen and respected.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
“Connecting with my clients is my top priority. I think that a strong therapeutic relationship where a feeling of safety exists brings forth the best results.”
Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe resilience is an innate quality we all possess. I seek to help individuals heal, and become aware of their inner strengths.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
“I have been a Social Worker for over twenty five years, I have experience working in many different areas including, child welfare and adoption, domestic violence and military family support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
“Take a moment to sit with someone who offers genuine care, understanding, and a non-judgmental space that's guided by you.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“With over 24 years of military service and extensive VA experience, I bring a firsthand understanding of the unique challenges faced by veterans and first responders.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My hope is that you leave therapy with a deeper understanding of yourself, healthier patterns, and coping skills you can carry with you long after therapy ends.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I aim to create a space where you feel safe being honest while also helping you move forward in real, practical ways.”
Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
“I'll help you recognize patterns, understand your reactions, and build tools you can actually use in your day-to-day life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My goal is to provide the necessary tools for success in achieving and maintaining optimal health and wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am a strong advocate for the LGBTQIA+ and BIPOC communities and value creating an inclusive, affirming therapeutic environment for clients of all backgrounds and identities.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I bring extensive experience in emergency nursing and military service, which has shaped my calm, structured, and steady approach to care.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“My approach is person-centered, warm, and collaborative, grounded in curiosity, humor, and a nonjudgmental stance so you feel safe, respected, and truly heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm here to help you to develop and meet your goals, while providing you with effective tools to help you in your journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers
“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I am a compassionate and empathetic listener who will work closely with you to develop rapport and help you express your thoughts and feelings in a safe space.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I will do my best to meet you where you are at while also challenging your thinking patterns and building new tools to navigate with.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Trauma
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
“I provide comprehensive psychiatric evaluations, medication management, and brief supportive therapy to help patients build resilience, develop coping strategies, and achieve meaningful, lasting improvement in their mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I offer a holistic approach to mental health care, integrating medication management with evidence-based talk therapy techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I strive to seek understanding and learn on a consistent basis, yet really love the human to human connection and providing a heart-centered sanctuary for exploration.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I work with clients in Vermont and Arizona and believe therapy should feel collaborative, grounded, and focused on what matters most to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
“Clients will walk away knowing they have a compassionate, devoted and trusted provider that will be there to support them in their journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I provide supportive, personalized care in a calm, nonjudgmental space where clients can feel heard, understood, and actively involved in treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I am a Certified Anxiety Informed Professional and trained in Exposure & Response Prevention & Acceptance Commitment therapies for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias.”
Anxiety, Infertility, LGBTQIA+, OCD, Panic disorders
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is straightforward: help lower the volume on that intense emotional pain so you can find peace of mind and function better.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers
“I am easy to talk to and welcoming. I enjoy helping others seek clarity and successfully achieve life goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Energetic, Open-minded
Accepts 12 insurance carriers
“I tailor each session to your unique needs, helping you process difficult emotions, rebuild self-trust, and prioritize your wellness through compassionate, skilled guidance.”
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Affirming, Humorous, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
281 - 320 of 2,090 available therapists
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