LGBT therapists in Phoenix, AZ

I specialize in supporting people looking for guidance and support in navigating their mental health journeys. My clients are individuals who feel unsure, overwhelmed, or stuck when it comes to their mental health. They may struggle with anxiety, depression, or trauma, and are looking for a safe and empathetic space to share their concerns.

I strive to create a safe and collaborative space where we can work together to help you achieve your goals. I recognize the importance of treating both the mind and body and uses a systemic approach throughout the therapeutic process. I work towards helping individuals shift their focus from the past to the present and reclaim their personal power.

Are you tired, burnt out, or experiencing the fight or flight rollercoaster? Do you feel the weight of the world or needs of others on your shoulders? Maybe you've used all your super powers to survive, but are not thriving. In my practice, I've seen many many clients that look just like you and many people who don't. From depression, overthinking, perfectionism, negative self talk, unhealthy habits, anxiety, and traumatic events, the answers lie within. You are not broken! You can be free! Let me walk with you as you create a new narrative.

I offer medication management and brief psychotherapy. A synergistic approach to help you achieve your goals. My approach includes actionable and leading-edge techniques for managing crippling anxiety, depression, perfectionism, and trauma responses. I'll help you develop techniques and create a treatment plan based on your unique abilities and preferences.

If you're not sure where to start or want a fresh approach to dealing with life's challenges, let's connect!

Colleen is a licensed therapist with over 10 years of experience working with individuals, couples, and families. Specializing in supporting adults through a variety of challenges, she has extensive training in areas such as eating disorders, body image, sexual health and wellness, and intimacy. With a compassionate and client-centered approach, Colleen helps clients explore their unique struggles and work toward healthier relationships with themselves and others. Through a safe and non-judgmental space, she strives to empower individuals and couples to create positive change and deeper connection.

There's a point where pushing through on your own stops being resilience and starts just being exhausting. I'm Mike, a Licensed Professional Counselor working with adults and seniors navigating anxiety, trauma, panic, depression, and the kind of mood and identity questions that are hard to untangle alone. I'm LGBTQIA+ affirming and actively work with men who are ready to take their mental health seriously. I believe you already have strengths you may not be giving yourself credit for. Clients often describe me as direct, clear, and collaborative.

Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

I have been working in mental health for 11 years. I specialize in transitions in life, anxiety, and perfectionism.