

Manage anxiety and depression with evidence-based therapy in Arizona. Headway connects you with 2,119 licensed providers trained in CBT, ACT, and other effective approaches. Sessions are virtual or in-person, and many patients pay as low as $0 with insurance coverage.
I am a board-certified Psychiatric Mental Health Nurse Practitioner specializing in care across the lifespan treating clients with ADHD, anxiety, bipolar disorder, depression, OCD, PTSD and sleep disorders. I am committed to delivering high-quality, compassionate care tailored to each patient’s unique needs. I am a proud veteran.
Open-minded, and always willing to learn from my clients. I am passionate and warm.
Clients often come to me after they’ve already tried talk therapy and found it didn’t quite help in the ways they hoped. My work is especially supportive for people whose nervous systems are still holding stress, trauma, or emotional patterns that don’t shift through insight alone.
I take a bottom-up, body based approach to therapy, meaning we work with the nervous system, sensations, and emotional responses—not just thoughts or stories. This helps create a sense of safety and stability before moving into deeper processing. Many clients tell me they appreciate that sessions feel grounded, attuned, and not overwhelmed.
My style is warm, calm, and laid back. while still being deeply present and intentional. I prioritize emotional safety, consent, and pacing, and I work collaboratively—checking in often so therapy feels supportive rather than forced. You don’t have to have the “right words” in session; we listen to what your body and nervous system are already communicating.
Hello, my name is Reshma, and I’m a Psychiatric Mental Health Nurse Practitioner.
I work with individuals to support their mental health, emotional well-being, and overall quality of life.
My approach is collaborative, compassionate, and tailored to your unique needs.
We’ll work together on therapy, medications if appropriate, and practical coping strategies.
My goal is to create a safe, respectful space where you feel heard and supported.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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