Anxiety and depression therapists and psychiatrists in Arizona

My work focuses on helping individuals through life transitions whether that be in the form of grief, trauma or overall changes happening and causing disruption to your life. I have been in the therapy world for 6 years now and prior worked in community focused organizations. I have training in trauma-informed therapy, as a death comadre, CPP, and perinatal mental health.

Now accepting new patients with flexible scheduling and quick appointments.

I help adults and adolescents struggling with anxiety, depression, ADHD, trauma, and sleep issues feel more stable, focused, and in control of their lives.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience, including work at the VA Medical Center. I provide practical, supportive, and evidence-based care tailored to your individual needs.

I understand that reaching out for help can feel overwhelming. My goal is to create a safe, respectful, and nonjudgmental space where you feel heard and supported.

We will work together to develop a personalized treatment plan that may include medication management and simple, effective strategies to improve your daily functioning and overall well-being.

I offer telehealth visits, including evening and same-day appointments when available. Services are available in English, Mandarin, and Cantonese.

I’m a psychiatric nurse practitioner dedicated to providing thoughtful, patient-centered mental health care. My background includes working with individuals across the lifespan, with a focus on anxiety, depression, ADHD, and mood disorders. I’m passionate about creating a supportive space where clients feel heard, understood, and respected. I value building strong relationships and helping clients feel comfortable being themselves in the process.

I am a board-certified Psychiatric Mental Health Nurse Practitioner specializing in care across the lifespan treating clients with ADHD, anxiety, bipolar disorder, depression, OCD, PTSD and sleep disorders. I am committed to delivering high-quality, compassionate care tailored to each patient’s unique needs. I am a proud veteran.

Open-minded, and always willing to learn from my clients. I am passionate and warm.

Clients often come to me after they’ve already tried talk therapy and found it didn’t quite help in the ways they hoped. My work is especially supportive for people whose nervous systems are still holding stress, trauma, or emotional patterns that don’t shift through insight alone.

I take a bottom-up, body based approach to therapy, meaning we work with the nervous system, sensations, and emotional responses—not just thoughts or stories. This helps create a sense of safety and stability before moving into deeper processing. Many clients tell me they appreciate that sessions feel grounded, attuned, and not overwhelmed.

My style is warm, calm, and laid back. while still being deeply present and intentional. I prioritize emotional safety, consent, and pacing, and I work collaboratively—checking in often so therapy feels supportive rather than forced. You don’t have to have the “right words” in session; we listen to what your body and nervous system are already communicating.