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Find a Cigna therapist in Springdale, AR

Book a therapist or psychiatrist in Springdale, AR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springdale, AR

Mental health support is accessible in Springdale with Cigna through Headway's platform of 248 providers. Enjoy flexible virtual or in-person sessions with copays between $20-$25, and many clients discover they pay significantly less through insurance coverage while finding the right fit for their needs.

Candace York

Candace York

Therapist

Virtual • Fort Smith, AR


“I feel that goal setting is a team process where you first identify areas of concern, and I help you identify how you can better meet them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Angelica Gray

Angelica Gray

Therapist

Virtual • Jonesboro, AR


Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming your life. There is no substitute for painful life experience in moving you toward learning to experience life in the moment, with a greater sense of purpose and contentment.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kaylen Dorich

Kaylen Dorich

Therapist

Virtual • Arkansas


“I bring a direct but casual approach to care in effort to make sure we stay on track to actually accomplish change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Bethany Russell

Bethany Russell

Therapist

Virtual • Arkansas


Life can be overwhelming when you're carrying anxiety, stress, relationship challenges, addiction, or simply trying to keep everything together. You may feel stuck, exhausted, or unsure where to go next. Therapy doesn't have to feel intimidating. My goal is to provide a space where you can be yourself, feel understood, and start making meaningful progress toward the life you want.

Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Substance use / addiction
Affirming, Humorous, Warm
Cory Parsons

Cory Parsons

Therapist

Virtual & in-person • Russellville, AR


I am a graduate of Arkansas Tech University and completed the Rehabilitation Counseling program through the University of Arkansas at Little Rock to obtain my Master's degree. I have worked in several positions that have allowed me to gain experience in helping those who suffer from drug addiction, mental illness, abuse survivors, and so much more. A few of the facilities I have worked with include Freedom House, Birchtree Communities, Pinnacle Pointe Outpatient, and RPI (Real Practices Inc) all in the Russellville area. My biggest take-away from my experiences is that each person is different and there cannot be a "one-size fits all" when it comes to therapy and treatment. I enjoy getting to know a person as an individual and learning what that person needs in order to improve and be their best self.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Inquisitive
Jared Stephen

Jared Stephen

Psychiatric Mental Health NP

Virtual & in-person • Conway, AR


“I have a special interest in supporting veterans and individuals who may feel overwhelmed or unsure where to start.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Michael Stracener

Michael Stracener

Therapist

Virtual • Arkansas


“My goal is to help you respond to life's challenges with greater clarity, strength, and self-advocacy.”
Cigna + 2 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Jessica Fleeger

Jessica Fleeger

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe in meeting each patient where they are—with openness, empathy, and a genuine desire to understand their unique story.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Carnesha Ben

Carnesha Ben

Therapist

Virtual • Arkansas


“I really enjoy the opportunity to walk the journey alongside you because counseling can be difficult for some.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ruth Eudy

Ruth Eudy

Therapist

Virtual • Little Rock, AR


“With 9 years of therapy practice experience, I believe therapy should feel personalized, collaborative, and grounded in what matters most to you.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Deborah Horton

Deborah Horton

Therapist

Virtual • Arkansas


“My goal is to offer a safe, supportive space where you can heal, grow, and feel more in control of your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Ricky Huggins

Ricky Huggins

Therapist

Virtual • Arkansas


“Are you ready to shape a new, preferred story? I am honored to help you accomplish goals and flourish.”
Cigna + 1 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Lisa Polo

Lisa Polo

Therapist

Virtual • Arkansas


“You are not a diagnosis, a checklist, or a set of symptoms — you are a whole person with your own story, strengths, and experiences.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
M Lucille Kelley

M Lucille Kelley

Therapist

Virtual • Arkansas


“My style is warm, supportive, and straightforward. We talk openly about obstacles and focus on tools you can use right away.”
Cigna + 8 others
Anger management, Anxiety, Depression, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Arkansas


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Angela Stevenson-Carr

Angela Stevenson-Carr

Therapist

Virtual • Arkansas


Angela Stevenson-Carr is a dedicated mental health professional with over 25 years of experience in counseling and behavioral health. She is a Licensed Professional Counselor -Supervisor(LPC-S) in Arkansas. Angela specializes in individual, group, and family therapy, with expertise in working with children, adolescents, and adults in various settings, including outpatient programs, alternative learning centers, and treatment facilities. She holds a certification for Cognitive Processing Therapy (CPT) and is trained in Perinatal Mental Health.

Angela holds a Master of Science in Counseling Education (Community Agency) and a Bachelor of Science in Psychology from Jacksonville State University. She is also certified as a Juvenile Sex Offender Counselor through the University of Louisville.

Angela is passionate about mental health advocacy and committed to providing compassionate, evidence-based care to support individuals in overcoming challenges and achieving personal growth.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Eileen Cauley

Eileen Cauley

Therapist

Virtual • Arkansas


“I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Hannah Benedetti

Hannah Benedetti

Therapist

Virtual • Arkansas


“My goal in providing this service is to be there to listen actively and walk with you to find who you are and who you want to be.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Riya Desai

Riya Desai

Psychiatric Mental Health NP

Virtual • Arkansas


Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Jeanette Weems

Jeanette Weems

Therapist

Virtual • Arkansas


“Once we understand what sets those reactions in motion, we can begin to slow things down and create space for choice instead of automatic response.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Stacey Hughes

Stacey Hughes

Psychiatric Mental Health NP

Virtual • Little Rock, AR


“Sometimes you feel invisible, unheard, unwelcome, small, hurt, and alone. You may need a safe place that offers a non-judgmental atmosphere.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Voltrina Williams

Voltrina Williams

Therapist

Virtual • Arkansas


“I specialize in providing therapy services to the LGBTQIA+ community, their allies, both traditional couples and non traditional relationships, and people of color.”
Cigna + 8 others
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Dr. Shantel Crosby

Dr. Shantel Crosby

Therapist

Virtual • Arkansas


“As a clinician, my expertise lies in trauma, and I am trained in a variety of evidence-informed modalities to help clients achieve their goals...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Julia Coffman

Julia Coffman

Therapist

Virtual • Bentonville, AR


“I have several years of experience working with children, teens, and adults that struggle with a range of issues including anxiety, depression, life transition, grief, trauma, and other mental health issues.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Elaine Stricklin

Elaine Stricklin

Therapist

Virtual • Arkansas


“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Kenyon Mosher

Kenyon Mosher

Therapist

Virtual • Arkadelphia, AR


“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Judsonia, AR


“You will leave our sessions feeling heard and with some resource or strategy to help you process and learn new skills to practice and grow in our time between sessions.”
Cigna + 2 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Participatory
Sharon Alexander

Sharon Alexander

Therapist

Virtual • Arkansas


“Meeting my clients where they are, is imperative for me. Qualities such as honesty and empathy are tools that I live by while working with clients.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Katherine Bishop

Katherine Bishop

Therapist

Virtual • Arkansas


“I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as a variety of other mental health challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Sheena Garrard

Sheena Garrard

Therapist

Virtual • Arkansas


“My goal as a therapist is to help you grow from your struggles, heal from your pain, and move toward where you need to be in life.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Darlena Cochran

Darlena Cochran

Therapist

Virtual • Arkansas


“Life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • Arkansas


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Cigna + 2 others
Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kayla Smith

Kayla Smith

Therapist

Virtual • Arkansas


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Angela Stuart

Angela Stuart

Therapist

Virtual • Arkansas


“After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief...”
Cigna + 3 others
Anxiety, End of life care, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Starlett Armstrong

Starlett Armstrong

Therapist

Virtual • Arkansas


“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Erin Lorenzen

Erin Lorenzen

Therapist

Virtual • Arkansas


“Sessions offer a holistic approach to help you connect with your authentic self, align with your core values, and fully embrace all aspects of yourself.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Julius Walt

Julius Walt

Therapist

Virtual • Arkansas


“I am supportive of the LGBTQ+ community and committed to creating a space where everyone feels seen and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Mark White

Mark White

Therapist

Virtual • Arkansas


“I'm honest, steady, and down-to-earth. I tailor therapy to you—your story, your goals, and your pace—so we can focus on what feels most helpful and meaningful in your life right now.”
Cigna + 3 others
Bipolar disorder, Depression, Diabetes, Family issues, Grief or loss
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Dr. Ayika Foster

Dr. Ayika Foster

Therapist

Virtual • Arkansas


“I take pride in being a safe, supportive therapy space where adults can explore their true identities.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Helan Essa

Helan Essa

Therapist

Virtual • Arkansas


“I believe that no two individuals are alike, which is why I tailor my therapeutic approach to meet your specific needs.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.