

Navigate trauma recovery in Arcata with specialized PTSD support from Headway providers trained in trauma-focused approaches like Prolonged Exposure and Written Exposure Therapy. Our network helps address emotional self-regulation, isolation, and trauma triggers while working with your insurance to minimize costs. Free intake consultations are available to help you find the right fit.
I graduated from Fresno Pacific University-Biblical Seminary in 2014 and obtained my license as a LMFT in 2018. My experience has been working with children, adolescents, families (4 years) and adults (11.5 Years). I have 11.5 years' experience with co-occurring disorders to include severe mental illness and trauma. I have utilized but not limited to the following evidence practices and modalities -ACT, Strength-Base, Family psychoeducation, DBT, CBT, and person centered. I am currently expanding my education/training in Internal Family Systems.
If you've been feeling overwhelmed, exhausted, stuck, or disconnected from yourself, you're not alone. Many of the women I work with are navigating burnout, grief, anxiety, life transitions, financial stress, or the pressure of constantly caring for others while neglecting their own needs.
Hi, I'm Tyana Larise Ingram, a Licensed Clinical Social Worker and Certified Financial Social Worker with over 10 years of experience supporting individuals through life's challenges. My approach is warm, collaborative, trauma-informed, and strengths-based. I draw from solution-focused and narrative therapies to help clients gain clarity, build coping skills, and create meaningful change. For those who desire it, I also offer optional Christian faith integration.
Whether you're navigating a difficult season or simply feeling ready for something different, therapy can provide a space to slow down, heal, and reconnect with yourself.
When I'm not working, you'll likely find me listening to live music, journaling, spending time outdoors, or taking walks with my rescue pup, Sunny D.
As a Latina Licensed Clinical Social Worker with over a decade of experience in the mental health field, I believe that working alongside you in therapy towards your mental wellness goals will help nurture your relationship towards yourself and your loved ones. I support individuals navigating depression, anxiety, trauma, and interpersonal struggles with a sense of warmth and cultural understanding.
I'm Tene Rodgers, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and social services. I made the decision to become fully licensed five years ago because I wanted to go deeper in the work I've always cared about, and I haven't looked back since. I'm a Black woman, and that lived perspective shapes how I show up in the room. I offer culturally affirming care to adults, teens, and families, with a particular focus on trauma, grief, women's issues, relationship dynamics, and substance use.
I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.
My name is Gillermina Alvarado and I go by Mina. I'm a Licensed Marriage and Family Therapist based in Riverside, CA, working with clients statewide via telehealth. I received my Master's from the University of Phoenix and have been practicing for 9 years.
I work with young children, adolescents, young adults, and adults who are navigating anxiety, depression, trauma, stress, grief and loss, behavioral challenges, and life changes. My communication style is calm, accommodating, and personable — I want my clients to feel comfortable speaking with me about anything and feeling safe, and I pride myself on my ability to listen without judgment.
Above all, I believe that you are the expert of your own story, and that you have many strengths that will help you overcome what's challenging you. It takes courage to take the first steps toward change, and I'm here to support and empower you in that journey.
Welcome to Bright House Therapy, LLC. My name is Virginia Sanchez, I am a Licensed Marriage and Family Therapist with several years of experience working in LGBTQIA+, Grief & Loss, Bipolar, Trauma, ADHD, and Autism. I have worked in several different settings; supporting families involved with the Department of Children Services, assisting creating and following through with routines for adults with special needs, developed and ran LGBTQIA+ groups for parents of LGBTQIA+ youth, and provided support to Veterans through the Veteran Crisis Line.
My name is Robert and I am a Licensed Clinical Social Worker . My philosophy in life and in practicing therapy is that change is possible. As your therapist I will help you identify your strengths and use those strengths to help you reach your optimal self. I currently have a Master of Social Work and and MBA in Healthcare Management. I am a down to earth therapist who loves working with clients and seeing them get to a better place in life .
I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.
I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.
Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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