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Find a Cigna therapist in Auburn, CA

Book a therapist or psychiatrist in Auburn, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Auburn, CA

Auburn residents with Cigna can connect with mental health providers through Headway's extensive network, offering talk therapy and medication support with copays between $0-$25 per session.

Lea Bishop

Lea Bishop

Therapist

Virtual • California


I have been practicing therapy for over 15 years. I graduated from San Diego State in 2005 and have helped people work through problems ranging from anxiety and depression, to relationship and health problems. I have worked in residential and intensive outpatient programs but for the past 5 years I have been providing therapy through Telehealth. Mostly I have found people to be astounding in their strength and resiliency and have greatly enjoyed being part of their growth process.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Tareen Mekany

Tareen Mekany

Therapist

Virtual • California


I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.

Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Lori Richeson

Lori Richeson

Therapist

Virtual • California


“I utilize Cognitive Behavioral methods, and Communication model. I am certified in Trauma Focused Cognitive Behavioral therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Humorous
Joseph Burton

Joseph Burton

Therapist

Virtual • California


My name is Joseph Burton, LCSW. I am a trauma-informed and culturally responsive therapist who specializes in supporting individuals living with blindness, low vision, and other disabilities. I understand that adjusting to changes in vision, identity, and independence can bring up complex emotions—grief, anxiety, frustration, or feeling misunderstood or isolated. You deserve a space where your lived experience is honored, and where healing can happen at your pace.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Tyson Smith

Tyson Smith

Therapist

Virtual • California


“I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Marcia Spencer

Marcia Spencer

Therapist

Virtual • California


“I utilize a non-judgmental approach, as part of the journey to assist in changing unhelpful thoughts to begin the healing process.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Open-minded, Solution-oriented
Abby Zimberg

Abby Zimberg

Therapist

Virtual • San Francisco, CA


“I mix several approaches depending on what is needed. Looking at the past and family of origin is important as are exploring thoughts and feelings and targeting behaviors to change.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Rachel Kigano

Dr. Rachel Kigano

Psychiatric Mental Health NP

Virtual • California


“I work with adults who feel overwhelmed, burned out, emotionally stuck, or unheard—often while juggling work, relationships, family responsibilities, or major life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Angelita Cortez

Angelita Cortez

Therapist

Virtual • California


My background ranges from offering mental health and art therapy services to individuals experiencing anxiety, stress related to life transitions, grief and loss as well as trauma recovery. I completed my dual Masters Degree in Art Therapy and Counseling at Southwestern College in New Mexico. I'm a Licensed Therapist in CA and enjoy supporting people create a life worth living.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Dr. Hee Seung Lee

Dr. Hee Seung Lee

Therapist

Virtual • California


“As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with your negative thoughts and feelings.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Georgia Barnes

Georgia Barnes

Psychiatric Mental Health NP

Virtual • California


Georgia Barnes, MSN, FNP-C, PMHNP-BC

I am a dual board-certified Advanced Practice Registered Nurse (APRN) with more than 25 years of clinical experience and board certifications as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based mental health care for adolescents and adults experiencing anxiety, depression, PTSD, ADHD, mood disorders, and other psychiatric conditions through personalized medication management and supportive psychotherapy.

I believe meaningful mental health care begins with trust, respect, and collaboration. My approach is patient-centered, recognizing that every individual's experiences, strengths, and goals are unique. I work closely with each client to develop a personalized treatment plan that promotes emotional wellness, resilience, and long-term recovery.

My priority is to create a safe, welcoming, and nonjudgmental environment where you feel heard, valued, and empowered to participate in your care. Together, we focus not only on reducing symptoms but also on building healthy coping strategies, restoring balance, and improving overall quality of life. Whether you're facing anxiety, depression, trauma, mood disorders, ADHD, or co-occurring substance use concerns, I am committed to providing thoughtful, evidence-based care that supports your journey toward lasting wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rhamell Stevenson

Rhamell Stevenson

Therapist

Virtual • Berkeley, CA


“I show up as a real, engaged therapist who is focused on helping you understand what's happening beneath the surface — not just talk about it.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Holistic
Ellie Poulin

Ellie Poulin

Therapist

Virtual • California


“I help clients deepen self-awareness and create meaningful change. With 14 years of experience in the mental health field...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Jacquelin Garcia De Santiago

Jacquelin Garcia De Santiago

Therapist

Virtual • California


“I work with adults and specialize in trauma, grief, depression, anxiety, stress, and adjustment disorders...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Marina Berkman

Marina Berkman

Therapist

Virtual • California


“My communication style is calm, friendly, and supportive, while also being appropriately direct when needed.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Warm
Dr. Emily Dalton

Dr. Emily Dalton

Psychologist

Virtual • California


“I believe therapy can have many shapes and forms. Sometimes, it is simply a place where you are seen and heard.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Elizabeth Omoniyi

Elizabeth Omoniyi

Psychiatric Mental Health NP

Virtual • California


“I strive to create a safe, nonjudgmental environment where clients feel comfortable discussing their challenges openly.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Rachana Homagain

Rachana Homagain

Psychiatric Mental Health NP

Virtual • California


“I bring my 15+ years of experience in emergency and behavioral health, my empathy, and my lived experience to my patients.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Andrew Pari

Andrew Pari

Therapist

Virtual • California


“I'm clear, direct, and will provide you tools you can use to advance the work beyond what we talk about in session...”
Cigna + 9 others
Grief or loss, LGBTQIA+, PTSD, Relationship issues, Trauma
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Leona Esmaeily-Aimua

Leona Esmaeily-Aimua

Therapist

Virtual • Los Angeles, CA


“My goal is to make therapy a safe and supportive space where you can finally speak freely, feel heard, and begin to heal.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Vadim Sarkisyan

Vadim Sarkisyan

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower you to take an active role in your mental health, build resilience, and develop tools that promote long-term emotional wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Olivia White

Olivia White

Therapist

Virtual • California


“I believe that true healing requires accessing stored trauma in the body and helping your nervous system to feel safe.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Frankee Carlin

Frankee Carlin

Therapist

Virtual • California


“As a therapist with lived experience, I firmly believe that life is hard and that American capitalist/colonialist society does little to provide people with the tools needed to thrive.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Inquisitive, Warm
Jamie Samboceti

Jamie Samboceti

Therapist

Virtual • California


“Clients can expect to feel heard, be provided with education/skills and feedback, and at times be encouraged to complete "homework" practicing skills discussed or work on changing one thing they have identified as a need to achieve their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Danae Powers

Danae Powers

Therapist

Virtual • California


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Cigna + 8 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jennifer Ramirez

Jennifer Ramirez

Therapist

Virtual • Whittier, CA


I’m a licensed therapist with a background in supporting adults and teens through anxiety, trauma, life transitions, and relationship stress. I earned my graduate degree in counseling and have worked in both community-based and private practice settings, which has helped me understand the real-life pressures people carry—work, family, finances, identity, and burnout.

My style is practical and compassionate: we look at patterns, the stories you’ve learned to live by, and what it would feel like to respond differently—more grounded, more empowered, and more like “you.” I often integrate inner child work, trauma-informed care, and skills for emotional regulation and ADHD/executive functioning.

I primarily work with adults who want to improve communication, rebuild trust, and create more secure connection.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Christie Pfalzgraf

Christie Pfalzgraf

Therapist

Virtual • California


“I believe the decision to begin therapy is a courageous act and I am honored to share a space of possibility and growth with you.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Dr. Hope Ashby

Dr. Hope Ashby

Therapist

Virtual • California


“When clients see me, they feel seen and heard. I provide a welcoming environment where clients are free to discuss their issues.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Marguerite Ferrera-Anthony

Marguerite Ferrera-Anthony

Therapist

Virtual • California


“My approach is anti-oppressive, compassionate, grounded, and direct, offering a warm and affirming space for meaningful healing and growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Jessica Heitz

Jessica Heitz

Therapist

Virtual • California


“My style is warm, nonjudgmental, and transparent. I aim to create a safe space where you feel heard, understood, and comfortable being yourself.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Flor Chaidez

Flor Chaidez

Therapist

Virtual • California


“I do lean on a cognitive behavioral approach in therapy and look for solutions that will enhance your well-being.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Hayley McAllister

Hayley McAllister

Therapist

Virtual & in-person • San Rafael, CA


“I believe you're the expert on your own life, and my role is to support you while we build on your strengths and add new tools for what feels overwhelming.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Jeffrey Millstone

Jeffrey Millstone

Therapist

Virtual • Ventura, CA


“I am an active participant in your therapy. I create a warm and supportive environment that makes it comfortable for you to share the difficulties you are experiencing.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Zelene Perez

Zelene Perez

Therapist

Virtual • San Fernando, CA


“Prior to private practice, I worked in community mental health, where I worked with incredible moms during their pregnancy and postpartum journeys.”
Cigna + 8 others
Anxiety, Maternal mental health, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Olesya Leskel

Olesya Leskel

Therapist

Virtual • California


“My formal training in psychology, education, and basic medicine enables me to consider my client's needs from multiple angles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Richard Samedra

Richard Samedra

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe in providing compassionate, patient-centered care and am committed to helping clients achieve their personal and mental health goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.