

Brea residents with UnitedHealthcare can work with Headway to maximize their insurance benefits for therapy. With copays ranging from $0-$40 and 2,859 providers across the platform, find the right fit for your mental health needs with appointments available soon.
I'm a bilingual therapist (English/Spanish) Cyndi obtained with a Masters of Social Work from the University of Southern California in 2012. (Fight on!) I've been a practicing as a psychotherapist for over ten years, and specializes in working with BIPOC (Black,Indigenous, People of Color). I aim to create spaces inclusive of all cultures, races, genders, ages, and sexual orientations. I.m trained in EMDR, and draw on CBT and mindfulness to support real healing.
I am a mental health specialist who has been in the private and non profit services for children and adolescents for over 25 years
I hold the belief that many of life’s challenges including mental health can become strengths and lead to deeper meaning and purpose.
If trauma is still running your life, OCD has you trapped in cycles you can't break, or depression has left you feeling numb, stuck, and disconnected from the life you used to want—I want you to know: this can change, and you don't have to face it alone.
My path to this work started with my own mental health journey. I know what it feels like to struggle from the inside—and I know how life-changing the right support can be. That's exactly why I bring deep empathy, zero judgment, and evidence-based tools designed to create real, lasting change—not just coping, but building a life that feels like yours again.
I specialize in working with neurodivergent adults (ADHD, autism), LGBTQIA individuals, and those navigating chronic illness, burnout, and perimenopause or menopause. Many of my clients come to therapy feeling overwhelmed, exhausted, or like nothing they’ve tried has worked.
You might feel like you’re constantly “too much” and “not enough” at the same time, or like simple things take more energy than they should. That’s not a personal failure—it’s a sign that your brain and body need different kinds of support.
With over twelve years of experience, I offer therapy that is warm, affirming, and practical. I help clients reduce overwhelm, build coping tools that actually work, and better understand how their brain and body function.
My goal is to create a space where you feel safe, understood, and supported as you build a life that works for you.
I’m a licensed therapist who understands that life’s journey can be filled with both joy and challenges. With experience working with clients facing anxiety, depression, and identity struggles, I prioritize creating a safe, judgment-free space where you can feel heard and validated. My passion lies in guiding individuals through their emotional landscapes, helping them find purpose and self-confidence to handle life’s challenges.
Hi! I’m Jennifer Barrios, a Licensed Marriage and Family Therapist in California with a master’s degree from USC and nearly a decade of experience in mental health. My journey began in community mental health, where I provided support to individuals and families facing complex challenges. Now, I’ve transitioned into full-time private practice, where I continue my passion for helping others heal and grow.
I believe therapy should be a place where you feel totally seen and heard while working through life’s ups and downs. Whether you're dealing with anxiety (like constant worry or panic attacks), feeling stuck, struggling with self-esteem, working through past trauma, or facing depression (like feeling low energy or withdrawing from others), I’m here to help you reconnect with the real you. My approach is super chill and personalized because I know healing looks different for everyone.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.