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Trauma and PTSD therapists & psychiatrists in Chula Vista, CA

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Chula Vista, CA

Chula Vista residents seeking trauma and PTSD support can access evidence-based therapies like Exposure Therapy, Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR) through Headway's network of 6,899 licensed providers. Our therapists offer flexible virtual and in-person sessions with copay estimates starting as low as $0 through insurance.

Anastasia Grace

Anastasia Grace

Therapist

Virtual • California


“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Erica Carranza

Erica Carranza

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental environment where clients feel safe, heard, and empowered.”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Sharon Montgomery

Sharon Montgomery

Therapist

Virtual • California


“My therapeutic approach centers on relational healing, grounded in empathy, compassion, and deep respect for your lived experience.”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Aviva Euripides

Aviva Euripides

Therapist

Virtual • California


“I am an experienced clinician and gage our work by the progress you are making towards your treatment goals.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

PTSD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez

Jessica Gomez

Therapist

Virtual • California


“I utilize a variety of therapeutic modalities to ensure that each client's unique needs are met, recognizing that no single approach fits all.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carrie Rose

Carrie Rose

Therapist

Virtual • California


“Therapy is NOT about being perfect -- it's about becoming more aware, more empowered, and more connected to the life you want to live.”
Trauma, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashlee Rellaford

Ashlee Rellaford

Therapist

Virtual • California


“I am a solution focused therapist that utilizes attachment theory, CBT, TF-CBT, psychodynamic, narrative therapy, and behavioral therapy according to the clients needs.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Direct, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Fresno, CA


“Mental health treatment shouldn't feel like something that happens to you—it should feel like something you're actively creating for yourself.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jaime Collins

Jaime Collins

Therapist

Virtual • California


Hi there, I'm Jaime - a Licensed Marriage and Family Therapist with experience supporting all ages in crisis settings involving anxiety, depression, and trauma.

I use a trauma informed approach that blends CBT, mindfulness, and other evidence-based practices and strive to create a safe, supportive space where you feel heard and understood while building tools to navigate life’s challenges. My approach is warm, collaborative, and tailored to your unique needs and goals.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Matthew McKernan

Matthew McKernan

Therapist

Virtual • California


“I am an empathic, non-judgmental, and genuinely curious therapist who draws from creative, supportive, and deeply introspective modalities to help you address blocks, wounds, and life challenges wisely and compassionately.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers
Kristin Young

Kristin Young

Therapist

Virtual • California


“I tend to be especially attuned to highly sensitive people and the nuanced dynamics that arise in intimate relationships.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Robert Vander Zwart

Robert Vander Zwart

Therapist

Virtual • San Diego, CA


Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Michelle Snapp

Michelle Snapp

Therapist

Virtual • California


“I provide a supportive, collaborative space where clients feel heard, understood, and empowered to create meaningful change.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrew Scott

Andrew Scott

Psychologist

Virtual • California


“I bring over 20 years of experience bridging the space between thoughts, feelings, and actions to facilitate your growth.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Inquisitive, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarita Mokha

Sarita Mokha

Therapist

Virtual • California


“I believe culture is not a backdrop to therapy — it is therapy — and I draw from an integrative blend of CBT, DBT, psychodynamic, and mindfulness-based approaches...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Paula D. Atkinson

Paula D. Atkinson

Therapist

Virtual • California


“I love working with those recovering from years of dieting, disordered eating, food obsession, internalized weight stigma and body hatred.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 2 insurance carriers
Cecilia Ibarra

Cecilia Ibarra

Therapist

Virtual & in-person • Monrovia, CA


“I provide a warm, supportive space where we can work together to help you feel more grounded, gain clarity, and move toward greater balance in your daily life.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Allison Shotwell

Allison Shotwell

Therapist

Virtual • California


“I love helping clients find rapid and lasting relief from anxiety, stress and trauma using EMDR and Brainspotting...”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Michael Marchant

Michael Marchant

Therapist

Virtual • California


“Since getting my graduate degree from UC Berkeley 25 years ago, I've worked with adults from diverse backgrounds seeking help with a range of issues.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Iliyana Yonova

Iliyana Yonova

Therapist

Virtual • California


“My goal is to assist clients to connect to their authentic selves, overcome negative thinking, unhealthy behaviors, and reinforce positive self-talk.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Christopher Mahoney

Christopher Mahoney

Therapist

Virtual • California


“My goal is to create a nonjudgmental therapeutic relationship, where clients can build awareness and identify strategies to have a better quality of life.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jacina Laney

Jacina Laney

Therapist

Virtual • California


“I am committed to providing culturally responsive, trauma-informed care that honors each person's unique experiences and identities.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Dr. Lynelle Tyler

Dr. Lynelle Tyler

Psychologist

Virtual • California


“My therapeutic approach is solution-focused and strength based. We use your strengths to bolster other aspects of your life.”
Trauma, ADD/ADHD, Anxiety, Chronic conditions, End of life care
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Celeste Zarpas

Celeste Zarpas

Therapist

Virtual • California


“I believe the most important thing in our time together is that you feel heard, seen, and supported.”
PTSD, Trauma, Anxiety, Depression, Eating disorders
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
John West

John West

Therapist

Virtual • Los Angeles, CA


“My mission is to help clients undo that sense of aloneness and unworthiness that so often follows us through life.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Creative, Holistic, Warm
Accepts 8 insurance carriers
Jeffrey Mcnamara

Jeffrey Mcnamara

Therapist

Virtual • California


Life is filled with ups and downs, which can seem overwhelming at times for many of us. Whether you are struggling with depression, anxiety, trauma, going through a stressful transition in life, or getting stuck in negative thoughts or beliefs, I am here to help you get unstuck.

I communicate in a direct but supportive manner, fostering an environment where you feel heard. Through active listening and structured feedback, we'll work as a team to identify challenges and set clear, achievable goals. Expect me to be understanding yet focused on guiding you to develop resilience and coping skills to overcome difficulties.

My goal is to work collectively as a team with you to identify current difficulties and assist your efforts to overcome these difficulties in a healthy environment where you feel heard and supported. Measurable treatment goals will be established and take priority for each client I serve.

PTSD, Trauma, Anger management, Anxiety, Depression
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Elaine Quattro

Elaine Quattro

Therapist

Virtual • California


“I see myself as a change agent, helping clients by empowering them to explore their strengths and attain the personal growth they are committed to accomplishing.”
Trauma, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Christina Duffy

Christina Duffy

Therapist

Virtual • California


“I want you to leave each session feeling like you gained something useful—whether that's a new way of looking at a situation, a tool you can use right away, or a clearer plan for moving forward.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Rosa Yeung

Dr. Rosa Yeung

Psychologist

Virtual • California


“My passion for mental health stems from my own experiences growing up in an Asian culture where emotions and feelings were rarely discussed.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

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