Book a therapist or psychiatrist in Colton, CA covered by Aetna

I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.

What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.

I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.

I highlight your strengths in our sessions. Just think of me as your emotional cheerleader. I want the best for you, whatever that may be.

I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Sometimes life can feel overwhelming. You may be struggling with anxiety, trauma, relationship difficulties, parenting challenges, grief, depression, or experiences from the past that continue to affect your present. Perhaps you find yourself reacting in ways that don't make sense, feeling disconnected from others, or carrying burdens that have followed you for years.

I believe that symptoms often make sense when we understand the story behind them.

For nearly 20 years, I have worked as a psychotherapist helping children, adolescents, adults, and families heal, strengthen relationships, and develop a deeper understanding of themselves. My experience includes working in private practice, schools, pediatric healthcare settings, and community mental health programs. I also taught graduate students in counseling and family therapy programs, helping train the next generation of therapists.

Congratulations for taking the hardest step in therapy, reaching out for help. Past traumas, grief, chronic pain and illness, failed relationships, poor self-esteem, or mental illnesses impacts each of us at difference times in our lives. These moments can make us questions ourselves, traps us into feeling hopeless, with no motivation or energy to believe in a better tomorrow. I will not promise that therapy will be easy or that I have a magic cure so you will no longer have Tragedy, illness or loss. I can promise to provide a safe space, using best practices to move forward. I am a Licensed Clinical Social Worker with over 20 years of experience.

Hello! I am a Licensed Clinical Social Worker (LCSW) with almost 10 years experience providing individual therapy. I am a graduate of Cal State Fullerton, and specialize in EMDR therapy and LGBTQ+ affirming therapy. I am a big advocate for taking care of our mental health, and I am so glad you are here because that usually means you are thinking about taking care of yours too!

Therapy with Lili is a space to slow down and finally exhale. Whether you're feeling consumed by overthinking, emotional overwhelm, or simply tired of carrying so much on your own, you don't need to have it all figured out before showing up. Together, we'll explore not only your thoughts, but also the ways your nervous system, experiences, and relationships have shaped how you move through the world. I approach your story with curiosity, care, and humility, using everyday language and relatable metaphors to help things feel clearer.

My specialties include anxiety, overthinking, grief & loss, guilt & shame, burnout, chronic pain, and relationship conflict.

I believe that true healing begins when you feel deeply seen and heard for who you truly are. My goal is to create a warm, engaging space where we can explore your story together, looking beyond just your symptoms to understand you as a whole person.