Addiction therapists & psychiatrists in Concord, CA

I am dedicated to helping individuals make meaningful, lasting changes by developing coping skills that fit their unique life experiences. With over 20 years of experience in addiction treatment and mental health services, I bring a grounded, compassionate, and client‐centered approach to therapy. I believe that you know yourself better than anyone else, and my role is to support you in uncovering your strengths, healing from past experiences, and building a life that feels more balanced and fulfilling.

My specialties include substance use disorders, anxiety, PTSD, trauma, and co‐occurring mental health challenges. I am committed to helping clients improve their relationships, reduce stress, and strengthen their sense of self‐worth. I focus on the whole person—mind, body, and environment—because growth in one area naturally supports growth in all others.

I am a PMHNP, dedicated to working collaboratively with all clients with medication or therapy to navigate challenges and achieve success.

Education

• Norwich University, Post Grad PMHNP, Graduated 2024
• Chamberlain University, MSN-FNP, Graduated 2019
• Western Governors University, BSN Graduated 2014
• San Jacinto College RN, Grad 2009
• University of Texas, Information Systems, Graduated 2001

Specialties and Expertise

Expertise

• ADHD
• Anger Management
• Anxiety
• Behavioral Issues
• Bipolar Disorder
• Chronic Impulsivity
• Coping Skills
• Depression
• Dissociative Disorders (DID)
• Dual Diagnosis
• Grief
• Impulse Control Disorders
• Life Transitions
• Medication Management
• Mood Disorders
• Obsessive-Compulsive (OCD)
• Personality Disorders
• Psychosis
• Relationship Issues
• Self Esteem
• Self-Harming
• Sleep or Insomnia
• Substance Use
• Suicidal Ideation
• Trauma and PTSD

Treatment Approach

Types of Therapy

• Cognitive Behavioral (CBT)
• Compassion Focused
• Dialectical Behavior (DBT)
• Emotionally Focused
• Integrative
• Intervention
• Mindfulness-Based (MBCT)
• Motivational Interviewing
• Person-Centered
• Positive Psychology
• Strength-Based
• Trauma Focused

You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

Life is filled with ups and downs, which can seem overwhelming at times for many of us. Whether you are struggling with depression, anxiety, trauma, going through a stressful transition in life, or getting stuck in negative thoughts or beliefs, I am here to help you get unstuck.

I communicate in a direct but supportive manner, fostering an environment where you feel heard. Through active listening and structured feedback, we'll work as a team to identify challenges and set clear, achievable goals. Expect me to be understanding yet focused on guiding you to develop resilience and coping skills to overcome difficulties.

My goal is to work collectively as a team with you to identify current difficulties and assist your efforts to overcome these difficulties in a healthy environment where you feel heard and supported. Measurable treatment goals will be established and take priority for each client I serve.

My name is Sara. I have been working in the field for over 7 years. I am currently finishing up my PhD in Mindful Andrological practices. I consider myself a very down-to-earth, gentle, and holistic person.

I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.