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Anxiety and depression therapists and psychiatrists in El Cajon, CA

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Top anxiety and depression therapists and psychiatrists in El Cajon, CA

Manage anxiety and depression symptoms in El Cajon with personalized therapy from 8,605 caring providers. Headway offers CBT, stress management strategies, and medication management support through virtual and in-person sessions covered by insurance, starting as low as $0 per session.

Elizabeth Small

Elizabeth Small

Therapist

Virtual • California


“I understand firsthand how the demands of a high-pressure career can create an ongoing drive for perfection.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Creative, Warm
Accepts 3 insurance carriers
Chinyere Ibe

Chinyere Ibe

Psychiatric Mental Health NP

Virtual • California


“Chi believes every patient's story is unique and deserves a personalized, compassionate approach tailored to their needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Britni Proulx

Britni Proulx

Therapist

Virtual • California


“Britni has over 12 years experience working with children and families and has worked in a variety of treatment settings including inpatient psychiatric hospitals, community mental health agencies, residential treatment centers, and private practice.”
Anxiety, Depression, Family issues, Infertility, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
NP Czok Endula Health

NP Czok Endula Health

Psychiatric Mental Health NP

Virtual • California


Mrs. Evon Czok is a dual-certified Psychiatric and Family Practice Nurse Practitioner with over 30 years of nursing experience. A top graduate of her class (Mount Carmel College of Nursing, 2019, Ursuline College, 2025). She is deeply committed to partnering with clients on their journey toward wholeness. Her clinical focus includes anxiety, depression, ADHD, mood concerns, binge-eating behaviors, stress, emotional health, and supporting wellness and sustainable change through life transitions.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Energetic, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandra Viramontes

Sandra Viramontes

Therapist

Virtual • Covina, CA


Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sunday’s. I started my journey with Mental Health Services, 2015 since then, I have had the privilege to work with all populations beginning with adolescents to older adults. I enjoy working with individuals, families and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • California


“I bring genuine empathy for the messy process of change, combined with an adaptable, evidence-based approach that focuses heavily on cultivating your self-compassion and unique strengths.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Stella Dennett

Dr. Stella Dennett

Therapist

Virtual • California


“I place great value on equipping you with the social and psychological resources and skills necessary to thrive.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Han Thacker

Han Thacker

Therapist

Virtual • California


“I listen without judgment. We all deserve to be heard and provided with tools that allow us to improve our quality of life.”
Anxiety, Depression, Maternal mental health, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Peter Chow

Peter Chow

Therapist

Virtual • California


“I provide a safe, supportive space where your experiences are honored and your goals are prioritized.”
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Carissa Baker

Carissa Baker

Therapist

Virtual • California


“I specialize with anxiety, depression, and trauma, using evidence-based care to help clients build resilience and step into their next chapter with strength and hope.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Creative, Empowering, Warm
Accepts 7 insurance carriers
Eva Brown

Eva Brown

Therapist

Virtual • California


“The goal for therapy is for the client to find insight to their own strengths and by that find their own strategies for a better life, socially and otherwise.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Victoria Johnk

Victoria Johnk

Therapist

Virtual • California


I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Julie Daggett

Julie Daggett

Psychologist

Virtual • California


“I'm Dr. Julie Daggett, a licensed clinical psychologist with 25 years of experience working with sensitive, self-aware, high-achieving adults who are ready for something that actually works.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Fernando Vinuela

Fernando Vinuela

Therapist

Virtual • California


“Clients can expect to leave their first session with a regained sense of control in their lives, despite the turbulence surrounding them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carol Johnson Schroetlin

Carol Johnson Schroetlin

Psychologist

Virtual • Hollister, CA


“I am a caring, compassionate psychologist, using solution focused therapy, to assist with navigating life challenges.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Tali Maouda

Tali Maouda

Therapist

Virtual • California


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angeline Hsu

Angeline Hsu

Therapist

Virtual • California


“My style is both direct and warm, offering honest guidance while creating a supportive space where clients feel understood and empowered.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Holistic
Accepts 6 insurance carriers
Jackie Gonzalez

Jackie Gonzalez

Therapist

Virtual • California


“As your clinician, I want to see your growth and see you become the strong, independent and confident person you want to be.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Arianna Wheat

Arianna Wheat

Therapist

Virtual • California


“I use Drama Therapy and a relational, attachment-focused lens to support healing and self-discovery.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniela Cherny

Daniela Cherny

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I want you to feel heard and understood, while also leaving with tools you can actually use in daily life.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Felicia Stansbury

Felicia Stansbury

Therapist

Virtual • California


“I believe you are the expert in your own life. My role is to walk alongside you as we explore challenges, build insight, and identify the tools and perspectives that support the changes you want to make.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Tapia

Dr. Jennifer Tapia

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anat Solouki

Anat Solouki

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist (LMFT) with 7+ years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, and perinatal mental health challenges.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Kaylyn Gatto

Dr. Kaylyn Gatto

Therapist

Virtual • California


“I strive to create a space where clients feel safe showing up exactly as they are while also feeling supported to grow and make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers
Roxana Khadjehnouri

Roxana Khadjehnouri

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and genuine, fostering a safe and supportive environment for my clients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I believe the therapeutic relationship is itself one of the most powerful catalysts for lasting change...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Anxiety, Depression, Anger management, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Vanessa Armas

Dr. Vanessa Armas

Therapist

Virtual • Irvine, CA


“I believe in a holistic approach to mental health, emphasizing the interconnectedness of mind, body, and spirit.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
Erika McNeill

Erika McNeill

Therapist

Virtual • California


“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cassi Thompson

Cassi Thompson

Therapist

Virtual • California


“You can expect unbridled curiosity and psychoeducation as we begin connecting the dots on your experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tracia Rushing

Tracia Rushing

Therapist

Virtual • California


“My hope is to provide a safe space and help women find healing, feel empowered, step into their confidence, strength, and resiliency...”
Anxiety, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dinessa Herrera

Dinessa Herrera

Therapist

Virtual • California


“I am a therapist who believes empathy, support, and individualized services are important to help through challenges in life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gabriela Delgado

Gabriela Delgado

Therapist

Virtual • California


I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Shanelle I

Shanelle I

Psychiatric Mental Health NP

Virtual • California


“I create a safe and welcoming space where your concerns are heard and met with compassion and respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 11 insurance carriers

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