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Grief counselors and therapists in El Cajon, CA

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Top grief and loss counseling therapists in El Cajon, CA

In El Cajon, grief counseling and therapy can help you process loss, find meaning, and move forward. Headway's network includes therapists specializing in bereavement support, complicated grief, and trauma-informed care using modalities like Acceptance and Commitment Therapy and Prolonged Grief Disorder Therapy. Access support from 5,630 providers with availability as soon as next day, covered by insurance.

Elizaveta Egorova

Elizaveta Egorova

Therapist

Virtual • California


“I specialize in supporting individuals facing challenges such as anxiety, depression, codependency, and trauma.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Edna Salcido

Edna Salcido

Therapist

Virtual • California


“I am a trauma-informed and whole-person therapist... incorporating nutritional psychiatry education.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Sayeh Ghazi

Dr. Sayeh Ghazi

Psychologist

Virtual • California


“I believe therapy should be a space where you feel safe to be yourself—no masking, no judgment—just real conversations about what you want to change and how we can get there.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Sally Greig

Sally Greig

Therapist

Virtual • Beverly Hills, CA


“My desires are that my clients leave each session feeling inspired, hopeful, understood, their feelings matter, with the belief that one can persevere and overcome periods of turbulence and challenges life brings.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
John Kane

John Kane

Therapist

Virtual • California


“I don't believe in just sitting and nodding. With 25 years of experience in clinical practice and wilderness programs, I provide a grounded, direct space for change.”
Grief or loss, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Cody Elder

Cody Elder

Therapist

Virtual • California


“I love working with those who have difficulties around feeling overwhelmed by life's uncertainty and want to seek their true strength and purpose.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Ahila Muthaiya

Ahila Muthaiya

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“She emphasizes that there are many other approaches that can be taken before resorting to medication adjustments.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Elias De Almeida

Elias De Almeida

Psychologist

Virtual • California


“Each person is a unique universe, and effective interventions must be tailored to address the specific issues at hand.”
Grief or loss, Anxiety, Depression, Identity issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Christyn Delgadillo

Christyn Delgadillo

Therapist

Virtual • California


Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.

Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Elizabeth Small

Elizabeth Small

Therapist

Virtual • California


“I understand firsthand how the demands of a high-pressure career can create an ongoing drive for perfection.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Creative, Warm
Accepts 3 insurance carriers
Erica Smith Jimenez

Erica Smith Jimenez

Therapist

Virtual • California


“I am open minded, empathic, authentic, funny, direct and will offer the client what they need - a softer and more gentle approach or a more challenging one (if that is what the client wants from therapy).”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deborah McBride

Deborah McBride

Therapist

Virtual • California


“My goal is to create a safe, supportive, and nonjudgmental space where you feel heard and empowered to move forward with clarity and confidence.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Roxana Ayala-Quintero

Roxana Ayala-Quintero

Therapist

Virtual • California


“I am a bilingual (Spanish/English) bicultural therapist and bring a culturally responsive, trauma-informed lens to my work.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Daisy Juarez De La Torre

Daisy Juarez De La Torre

Therapist

Virtual • California


Hello there! :) I’m Daisy, a Licensed Clinical Social Worker passionate about helping children, teens, adults, and families navigate life’s challenges with support and compassion. I create a warm, nonjudgmental space where clients can feel safe, understood, and empowered to grow. I am bilingual in English and Spanish and provide a culturally sensitive environment. My background includes working with children and families through complex life stressors, parenting challenges, trauma, anxiety, and major transitions. I believe healing happens through connection, practical tools, and feeling truly seen.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Susan Hill

Susan Hill

Therapist

Virtual • California


“My 43 years in business/academia, Probation Officer, and now psychoanalytic therapist has made me familiar with the criminal Courts in the Probation Department of Santa Clara County.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deborah Reisfeld

Deborah Reisfeld

Therapist

Virtual • California


“During the first session, clients be invited into a welcoming environment centered on safety and trust.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Amy Mandel

Amy Mandel

Therapist

Virtual • California


“I am integrative with therapeutic approach, dependent on needs of the individual. Several practice approaches would include: Psychodynamic, CBT, ACT, CBT, EMDR, Solution Focused, etc.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Dr. Nichole Wofford

Dr. Nichole Wofford

Therapist

Virtual • Sacramento, CA


I’m a Licensed Clinical Social Worker and Marriage and Family Therapist with more than 25 years of experience helping individuals navigate trauma, identity exploration, relationship challenges, and life transitions. I’ve worked in community mental health, school systems, and private practice, and I’m deeply committed to providing culturally affirming care that honors the full complexity of who you are.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Deborah St John

Deborah St John

Therapist

Virtual • California


I’m someone who truly listens and strives to meet each person exactly where they are. My style is adaptive, reflective, and flexible. I bring authenticity, compassion, and a good sense of humor into my work because I believe that laughter and honesty can be just as healing as insight. I was inspired to become a therapist by my own desire for the kind of support I would have wanted, and I aim to offer that same understanding and care to my clients. People often describe me as warm, genuine, and empowering. I am someone who helps them feel deeply heard and supported while encouraging growth in meaningful ways.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maha Griffin

Maha Griffin

Therapist

Virtual • California


“I bring lived experience of overcoming adversity, which has deepened my empathy and strengthened my commitment to creating a safe, compassionate, and non-judgmental space for healing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Grace Lee

Grace Lee

Therapist

Virtual • California


“My approach to therapy is first and foremost safety and connection. I know it is so vulnerable to share your life...”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ailsa Long

Ailsa Long

Therapist

Virtual • California


“Clients can expect to take away feelings of being understood, validated and guided through the Therapeutic process to the best goals and outcomes they want for themselves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christine Lam

Christine Lam

Therapist

Virtual • California


Hello I’m Christine Lam, a licensed clinical counselor based in California. I specialize in helping individuals better understand themselves, navigate life’s challenges, and create meaningful, lasting change. One phrase you’ll often hear me say in therapy is, “You are the expert on your own life.” By that, I mean that you bring the lived experiences, insights, and wisdom that come from being you. My role is not to tell you who you are or what you should do, but to serve as a collaborative guide - helping you make sense of your experiences, emotions, and patterns in a space free from judgment, expectations, or performance. My goal is to create an environment where you feel fully seen, understood, and welcomed exactly as you are.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Guadalupe Solorio Lopez

Guadalupe Solorio Lopez

Therapist

Virtual • California


“I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Pamela Gerhard-Johnson

Pamela Gerhard-Johnson

Therapist

Virtual • California


“My goal is to empower you to reach your fullest potential by helping you resolve issues and become the person you want to be.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Participatory, Solution-oriented
Accepts 12 insurance carriers
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vernon Proctor

Vernon Proctor

Therapist

Virtual • California


“As my client you can expect a non-judgmental safe environment of unconditional positive regard for your emotional experience.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Participatory, Warm
Accepts 10 insurance carriers
Erica Carranza

Erica Carranza

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental environment where clients feel safe, heard, and empowered.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Warm
Accepts 8 insurance carriers
Dene Carroll

Dene Carroll

Therapist

Virtual • Santa Rosa, CA


“I'm a licensed clinical social worker with a deep belief that people are more resilient than they often give themselves credit for.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Warm
Accepts 4 insurance carriers
Ashley Walay

Ashley Walay

Therapist

Virtual • California


You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Lauren Liu

Lauren Liu

Therapist

Virtual • California


“I'm passionate about supporting individuals as they navigate the complexities of identity, relationships, life transitions, trauma, and heavy emotions.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Whitney O'Malley

Whitney O'Malley

Therapist

Virtual • California


“I have a collaborative approach and utilize evidence-based treatment methods, mindfulness and the principals of neuroscience to support each client's individual needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Johari Bailey

Johari Bailey

Therapist

Virtual • California


“My therapeutic approach is grounded in evidence-based practices, drawing from cognitive-behavioral therapy (CBT), mindfulness techniques, and positive psychology.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Marcela Castellanos

Marcela Castellanos

Therapist

Virtual & in-person • Lake Forest, CA


“I have helped guide adults, and adolescents from various cultural backgrounds, who struggle with various challenges in life, such as disturbances from childhood, trauma, anxiety, and depression.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Velvet Tabb

Velvet Tabb

Therapist

Virtual • California


“My goal is to empower clients to face their fears, reduce distress, and move toward a life that is guided by their values rather than their anxiety.”
Grief or loss, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Keav Khov

Keav Khov

Therapist

Virtual • California


“My communication style is open and unassuming - I listen first to ensure I have a full and accurate understanding of everything you share with me.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Anne-Marie Charest

Dr. Anne-Marie Charest

Therapist

Virtual • Montecito, CA


As a Marriage and Family Therapist, I am passionate about helping clients navigate anxiety, depression, trauma, grief, life transitions, and relationships with compassion and care. In my work as a Ketamine-Assisted Therapist, I support individuals healing from developmental and other traumatic experiences, offering a safe and grounded space for growth. My approach empowers clients to move beyond feeling stuck and discover a deeper sense of truth, resilience, and self.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Victoria Johnk

Victoria Johnk

Therapist

Virtual • California


I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jaclyn Sagun

Dr. Jaclyn Sagun

Psychologist

Virtual • California


I believe that the client, not the therapist, is the expert in their own life. My goal is to support and guide my clients see their strengths, increase self-awareness, and develop new skills to help them live a more satisfying life and build healthier relationships.

I have a Ph.D. in Clinical Psychology with over 20 years of experience in the mental health field working with youth and adults in clinical, research, and forensic settings. I have experience in treating a wide range of mental health problems and severity. I specialize in working with depression, anxiety, trauma, anger, relationship problems, and family conflict.

I have extensive experience in working with individuals new to therapy and who belong to cultures that tend to stigmatize mental health treatment.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Rhonda Sloan

Rhonda Sloan

Therapist

Virtual • California


“My approach is collaborative, strength-based and rooted in the belief that you already carry the resources you need - sometimes we just need to uncover them together.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.