

Managing ADHD symptoms like impulsivity, procrastination, and difficulty sustaining attention is possible with evidence-based approaches. Headway's Escondido providers use cognitive restructuring, mindfulness-based interventions, and personalized tools to help you build emotional balance and confidence.
I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.
Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.
Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.
Jerrica is a Licensed Marriage and Family Therapist with over 20 years of experience supporting individuals and families through life’s challenges. She has worked in both inpatient and outpatient settings and has extensive experience helping clients with anxiety, trauma, mood disorders, ADHD, crisis support, and substance use concerns.
Jerrica’s approach is compassionate, supportive, and client-centered. She strives to create a safe space where clients feel heard, understood, and empowered to grow. Using evidence-based tools tailored to each person’s needs, she helps clients build insight, strengthen coping skills, and move toward healing.
Jerrica feels honored to walk alongside her clients as they work toward positive change, greater balance, and a more hopeful future.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.
My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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