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Find a Cigna therapist in Fremont, CA

Book a therapist or psychiatrist in Fremont, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fremont, CA

Headway connects Fremont residents with Cigna coverage to 6,667 mental health providers offering flexible scheduling. Many sessions start at $0 per copay, with free consultations available to help you find the right fit.

Komalpreet Aulakh

Komalpreet Aulakh

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and client-centered, with a strong emphasis on creating a safe and nonjudgmental space for healing.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Covarrubias

Jennifer Covarrubias

Therapist

Virtual • California


“My approach is warm, grounded, and collaborative, creating a space where clients feel understood while building practical coping skills.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Norma Bravo

Norma Bravo

Therapist

Virtual • California


“You can expect a respectful, and nonjudgmental environment where we will work collaboratively to support your goals.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Alan Murray

Alan Murray

Therapist

Virtual • California


“I believe therapy is a journey of self-discovery, empowerment, and healing, and I will be honored to walk that journey with you.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Sherry Gibbons

Sherry Gibbons

Therapist

Virtual • California


“I believe report is half the battle. As we establish a repport, I remain openminded and supportive yet I will challenge your thinking and ask hard questions as needed.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Eugenia Rosenblatt

Eugenia Rosenblatt

Therapist

Virtual • California


“As a trauma-informed clinician, I partner with clients to reduce suffering and create more meaningful, values-guided living.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Reisha Forshpan

Reisha Forshpan

Therapist

Virtual • California


“My approach is warm, thoughtful, collaborative, and active. I listen carefully, ask meaningful questions, and offer honest, practical feedback while creating a space where you can feel genuinely heard, respected, and understood.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Clarence Johnson

Clarence Johnson

Therapist

Virtual • California


“I am deeply attuned to the intersections of race, identity, and mental health, creating a safe, affirming space for healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Julie Cicileo

Julie Cicileo

Therapist

Virtual • California


“Clients can expect to gain valuable insights and skills that they can start to use in their first session.”
Cigna + 9 others
Anger management, Eating disorders, Family issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Elaine Quattro

Elaine Quattro

Therapist

Virtual • California


“Life transitions can be beautifully transformative, but they can also feel incredibly heavy, confusing, and isolating.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Ana Godoy

Ana Godoy

Therapist

Virtual • California


Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people. I have worked with children, teens, elderly, foster care, gang members and most recently, death row inmates in prison.

I have found, through many of those experiences that emotional pain, feeling alone and experiencing anxiety or depression, is common even amongst many variables. I know that the desire to live a deeper, peaceful and meaningful life can also be a motivating and driving force. I too have done much of that internal work and reflection in my life. I have learned that it is OK to be just me without pressure, more compassion and living the authentic life I deserve. I would love the same for you.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Nyeesha Hale -Alvarez

Nyeesha Hale -Alvarez

Therapist

Virtual • California


“I discovered a profound passion for assisting clients who have experienced sexual trauma, and I've dedicated myself to this vital area of healing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • California


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Judith Anugom

Judith Anugom

Psychiatric Mental Health NP

Virtual • California


“My style is warm, collaborative, and down-to-earth. I'll take the time to truly listen, get to know you as a whole person, and work with you to build a treatment plan that actually fits your life...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gloria Mendez

Gloria Mendez

Therapist

Virtual • California


“I am here to help create a safe space with compassion and authenticity to allow you the opportunity to explore difficult topics and conversations.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Mosqueda

Jessica Mosqueda

Therapist

Virtual • California


“I believe therapy should be a safe place. I create a non-judgmental environment where patients feel they can unwrap their feelings and really dive into what they are experiencing.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Jonathan Vazquez

Jonathan Vazquez

Therapist

Virtual & in-person • Glendora, CA


“My approach is relational and experiential, drawing from Internal Family Systems (IFS), EMDR, and experiential therapy.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amy Mandel

Amy Mandel

Therapist

Virtual • California


“I am integrative with therapeutic approach, dependent on needs of the individual. Several practice approaches would include: Psychodynamic, CBT, ACT, CBT, EMDR, Solution Focused, etc.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Open-minded
Jose Espinoza

Jose Espinoza

Therapist

Virtual • California


“I firmly believe in the transformative power of simply talking; sharing your thoughts and feelings in a safe, non-judgmental environment is a powerful first step...”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Humorous, Open-minded, Solution-oriented
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“Rather than viewing symptoms as problems to be eliminated, I understand them as meaningful constellations that can offer insight into our desires, relationships and ways of being in the world.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Michael Buck

Michael Buck

Therapist

Virtual • California


“I know firsthand that people can change their lives if provided the support and resources they need.”
Cigna + 2 others
Anger management, Anxiety, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kory Doyle

Kory Doyle

Therapist

Virtual • California


“My specialty is working with LGBT+ adults and couples. Issues I have worked with in the past include same-sex couples' dynamics, self-acceptance, the coming-out process, and gender transition.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Shantai LaMaque

Shantai LaMaque

Therapist

Virtual • California


“I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dana Rogers

Dana Rogers

Therapist

Virtual • California


“Dana has over 20 years of clinical experience facilitating emotional healing transformation in a vast diversity of populations...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Jamie Smith

Jamie Smith

Therapist

Virtual • California


“I focus on working with individuals with anxiety disorders, stress, past trauma, depression, and grief.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Kasandra Frederick

Kasandra Frederick

Therapist

Virtual • California


“I am committed to providing a supportive, compassionate, and nonjudgmental space where clients feel heard and empowered.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Stress management
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alyssa Ligorria-Torres

Alyssa Ligorria-Torres

Therapist

Virtual • California


“I take an integrative, collaborative approach — drawing on CBT and other tools to help you explore the patterns in your thoughts, feelings, and behaviors and move toward a life that feels more intentional and aligned.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Pam Dobbins

Dr. Pam Dobbins

Therapist

Virtual • Los Angeles, CA


When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.

Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sonia Gomez

Sonia Gomez

Therapist

Virtual • California


“I have been working with Teens and young adults for about 5 years who are mostly dealing with Anxiety and Depression.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Estelle Collins

Estelle Collins

Therapist

Virtual • California


“I have worked with Veterans, children as young as 4 years old, those that have been diagnosed with cancer and those dealing with postpartum and parenthood, to name a few areas.”
Cigna + 9 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Direct, Empowering, Humorous
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Paul Mata

Paul Mata

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a compassionate, nonjudgmental environment where clients feel heard, respected, and empowered in their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, OCD
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.