

Find UnitedHealthcare-covered therapy in La Mesa with 2,882 licensed providers across California. Sessions start at around $30 copay, available online or in-person within two weeks. Headway works with your insurance so you can focus on your mental health journey.
I do not believe in a cookie-cutter approach, and center my client in all things with regards to their treatment. I may have the tools to support you, but you are certainly the expert in your life.
I’m a licensed therapist who understands that life’s journey can be filled with both joy and challenges. With experience working with clients facing anxiety, depression, and identity struggles, I prioritize creating a safe, judgment-free space where you can feel heard and validated. My passion lies in guiding individuals through their emotional landscapes, helping them find purpose and self-confidence to handle life’s challenges.
Hi, my name is Suzanne. I have 15 years of diverse professional experience and extensive training. I specialize working with individual adults and teens. I am a published writer, and lecturer. I am certified specialist in fields including Advanced Grief, Trauma, and Women's Mental Health,. I hold Certificates in Narcissism and Trauma Bonding in Toxic Relationships and Stress Management. You can learn more about my background and work at my practice website CaliforniaTherapy.com
Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only your emotional well-being but also almost every facet of your life.
I will be your biggest and loudest supporter and advocate. I use a little bit of humor, mixed in with kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society. I have extensive experience working with folks experiencing anxiety/depression, work burnout, life transitions, relationship challenges, and folks exploring their identity (all identities are absolutely welcomed here!)
If you're looking for a therapist who will meet you where you are and partner with you on your mental health, I'd love to connect.
A bit about me. I'm a Licensed Professional Clinical Counselor (LPCC) based in San Diego.
I work with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and stress. I also have experience working with first responders and their families as well as members of the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.