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Find a United Healthcare therapist in La Mesa, CA

Book a therapist or psychiatrist in La Mesa, CA covered by United Healthcare

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Top United Healthcare-covered therapists and psychiatrists in La Mesa, CA

Find UnitedHealthcare-covered therapy in La Mesa with 2,864 licensed providers across California. Sessions start at around $30 copay, available online or in-person within two weeks. Headway works with your insurance so you can focus on your mental health journey.

Sally Curran

Sally Curran

Therapist

Virtual • California


“My style is warm, nonjudgmental, and honest. Together, we'll explore the 'why' behind things, not just the symptoms.”
United Healthcare + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Parisa Malekzadeh

Parisa Malekzadeh

Therapist

Virtual • California


“I believe you are the expert in your own life and my role is to help you craft a path that allows you to fulfill and achieve your goals.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jake Ferrante

Jake Ferrante

Therapist

Virtual • California


“I believe therapy isn't about giving you the answers—it's about guiding you to find them within yourself.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Jessica Agunnamani

Jessica Agunnamani

Psychiatric Mental Health NP

Virtual • California


“I'm a warm, open-minded, and holistic Psychiatric Mental Health Nurse Practitioner who focuses on helping clients feel genuinely understood and supported.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Angie Douma

Angie Douma

Therapist

Virtual • California


“You're the author and expert in your life story. The backstory: your family, culture, sexuality, chosen tribe, and politics significantly impact how your story will unfold.”
United Healthcare + 3 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Direct, Humorous, Participatory
Meghan Shamburger

Meghan Shamburger

Therapist

Virtual • Compton, CA


“I believe that trauma stops us from truly walking in all that we were meant to be, leading us to tip toe through life unsure of ourselves and our attachments.”
United Healthcare + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Seidner

Jennifer Seidner

Therapist

Virtual • California


“Clients often tell me they appreciate my balance of honesty and compassion. I'm not afraid to be direct when it's helpful, but I also create a safe space where you can feel seen, supported, and never judged.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Michelle Young

Michelle Young

Therapist

Virtual • California


“With over seven years of experience working with individuals from all walks of life, I'm passionate about helping my clients feel empowered and in control.”
United Healthcare + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Joee Truong

Joee Truong

Psychiatric Mental Health NP

Virtual • California


“I'm someone who genuinely listens and cares about your whole experience, not just a list of symptoms.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Dr. Jones Onuh

Dr. Jones Onuh

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Dr. Chigozie Jones Onuh, I hold a Doctor of Nursing Practice degree. Also. I'm a compassionate and skilled Psychiatric Nurse Practitioner. I serve clients across all ages and demographics. I have experience in treating clients with Depression, PTSD, Generalized Anxiety Disorders, Schizophrenia, Mood disorders, Substance use disorders, and other psychiatric related issues.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Richard Lautenbacher

Dr. Richard Lautenbacher

Psychologist

Virtual • Los Angeles, CA


“Dr. Lautenbacher focuses on compassionately building rapport and adapting to your unique needs and goals.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Layla Hayes

Layla Hayes

Therapist

Virtual • California


“Often I see results with use of Cognitive Behavioral Therapy as related to the way one thinks about things, and Dialectical Behavioral Therapy as a blueprint to respond more effectively to the stress and demands of life.”
United Healthcare + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
Dr. Roberta Iyamu

Dr. Roberta Iyamu

Psychiatric Mental Health NP

Virtual • Fair Oaks, CA


“She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with ADHD, Anxiety, Depression, Bipolar, PTSD, and schizoaffective disorders.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • California


“I specialize in populations, including Sexual and Gender Minorities/LGBTQIA+, emerging adults (18-29 years), creative professionals, and educators.”
United Healthcare + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Open-minded
Cynthia Mohd

Cynthia Mohd

Therapist

Virtual • California


“She tailors therapy to meet individual needs, fostering positive self-perception and interpersonal connections.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Salamatou Carr

Salamatou Carr

Psychiatric Mental Health NP

Virtual • California


“My background spans inpatient psychiatry, outpatient mental health, and correctional healthcare—experiences that have shaped me into a clinician who leads with compassion, cultural humility, and deep respect for every person's story.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Terrance Jackson

Dr. Terrance Jackson

Psychiatric Mental Health NP

Virtual • California


My name is Dr. Terrance Jackson, and I am a Psychiatric Mental Health Nurse Practitioner. I am so glad you're considering working with me to explore your mental health and well-being

I specialize in anxiety, depression, bipolar, ADHD, CBT therapy, and trauma-informed care. I’m committed to creating a non-judgmental, supportive, and safe space to work together to help you overcome challenges and achieve your personal goals.

United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Patience Okpala

Patience Okpala

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, respectful, and nonjudgmental space where clients feel heard, empowered, and supported in achieving their mental health and wellness goals.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Shakeh Galstian

Shakeh Galstian

Therapist

Virtual • California


“I prioritize creating a safe, nurturing environment for clients to break free from limiting narratives and step into the fulfilling life they've always envisioned.”
United Healthcare + 12 others
ADD/ADHD, Anxiety, Family issues, Identity issues, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Anakor

Christina Anakor

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“My approach to care is rooted in compassion, trust, and understanding. I take time to listen beyond symptoms...”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Angelique Gettle

Angelique Gettle

Therapist

Virtual • California


“My style is conversational and relaxed. I will work with you to address your individual strengths and goals as well as any current challenges you are facing.”
United Healthcare + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Shanna Rayyan

Shanna Rayyan

Therapist

Virtual • California


“I consider myself an approachable, down-to-earth person who provides therapy in a judgment-free and safe environment.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Darlington Igbokwe

Dr. Darlington Igbokwe

Psychiatric Mental Health NP

Virtual • California


“My approach to mental health care is centered on building trust and understanding, ensuring that each client feels heard and respected.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Dr. KC Uwakwe

Dr. KC Uwakwe

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I am dedicated to holistic care by fostering trust through active listening, open communication, and empathy.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Julieta Serrato

Julieta Serrato

Therapist

Virtual • California


Hi, I’m Julieta a Licensed Marriage and Family Therapist who is passionate about helping individuals navigate life’s challenges with clarity and confidence. I’ve been working in the mental health field since 2016 and bring both clinical experience and real-life perspective into my work. I create a supportive and collaborative space where clients feel heard, respected, and empowered. My approach blends cognitive-behavioral therapy, dialectical behavior skills, and person-centered care to help clients build emotional resilience and healthier relationships. I specialize in working with anxiety, stress, life transitions, and trauma.

United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Michael Marshall

Michael Marshall

Psychiatric Mental Health NP

Virtual • Ontario, CA


“Michael has a unique view and experience providing patient centered care that allows his patients to make the best decisions for themselves.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Ijeoma Nwokoro

Ijeoma Nwokoro

Psychiatric Mental Health NP

Virtual • California


“I see each patient as a whole person—not just a diagnosis—and I strive to create a safe, judgment-free space where they can openly share concerns.”
United Healthcare + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Natalie Andre

Natalie Andre

Therapist

Virtual • California


“As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process.”
United Healthcare + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Alissa Young

Alissa Young

Therapist

Virtual • Los Angeles, CA


“Clients would describe me as a 'safe space', where clients can feel validated and supported when sharing their challenges and exploring next steps.”
United Healthcare + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sarina Singhi

Sarina Singhi

Psychiatric Mental Health NP

Virtual • California


Guaranteed intake appointment within 3 days! Weekend and evening hours available. A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always.

Thanks for reading this. I am a board-certified psychiatric nurse practitioner who works with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. For some clients, I provide both therapy and medication management; for other clients, I work closely with their therapists to optimize their medication experience. I help clients to find stability and reduce suffering. LGBTQ-allied, polyamory-informed. All lifestyles welcome.

Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.

Therapy should help you identify the ways you hold yourself back from greater peace and success. We all pick up dysfunctional patterns along the way and need help to identify and change them. I would like to help you in this process.

United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Essy Knopf

Essy Knopf

Therapist

Virtual • California


“My style is warm, direct, and emotionally attuned. I'm not a blank slate, and I don't expect you to be.”
United Healthcare + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual & in-person • Rocklin, CA


“I provide comprehensive psychiatric evaluation and medication management using an integrative, evidence-based, and trauma-informed approach.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Grace Brown

Grace Brown

Therapist

Virtual • California


“I don't believe in a one-size-fits-all model of therapy—my work is shaped by a broad range of clinical experience, allowing me to meet you where you are and tailor our work to what you truly need.”
United Healthcare + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Pamela Merino

Pamela Merino

Therapist

Virtual • California


“Pamela Sue Merino's treatment approach is rooted in evidence-based practices that focus on the mind-body connection.”
United Healthcare + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Dr. Serena Wu

Dr. Serena Wu

Psychiatrist

Virtual & in-person • Emeryville, CA


“I see psychiatric treatment not simply as symptom management, but as a way to support people through periods of transition, stress, and uncertainty — with thoughtfulness, structure, and compassion.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Matthew Miller

Matthew Miller

Psychiatric Mental Health NP

Virtual & in-person • Santa Barbara, CA


“My style is warm, collaborative, and grounded in the belief that good psychiatric care works best when people feel comfortable asking questions and fully understand their options.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Lilit Mkhitarian

Lilit Mkhitarian

Therapist

Virtual • California


“I deeply value the trust it takes to seek support, and it's an honor to walk alongside you as you move through life's challenges.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.