Anxiety and depression therapists and psychiatrists in Palo Alto, CA

Zaheen is an LCSW for the last seven years and has been a clinician for 11 years. Zaheen's approach is eclectic; she uses a Person in Environment and Multicultural models. Zaheen explores your current coping skills and teaches about self care. Zaheen's main focus area is working with adults who are struggling with everyday stressors or transitions in their lives. Zaheen's style is warm, open minded, and empowering. In her spare time, Zaheen enjoys practicing what she teaches (self care).

I bring a wealth of experience from my work in child welfare for nearly 10 years, which has shaped me into a deeply trauma-informed practitioner. Over the years, I have supported clients of all ages and walks of life, including individuals facing complex socioeconomic stressors and diverse life circumstances. I am comfortable working with a wide range of mental health concerns, from mood disorders like anxiety and depression to more complex personality-based struggles. No matter your background or the challenge you are facing, I offer a stable, professional, and non-judgmental presence designed to help you process your experiences and move toward a healthier future.

I believe that therapy is a partnership, and my goal is to provide a safe, non-judgmental space where you feel truly heard. As a licensed clinical social worker, I specialize in supporting individuals as they navigate life’s transitions, stress, and anxiety. My approach is rooted in compassion and evidence-based practices, primarily utilizing Cognitive Behavioral Therapy (CBT) and a client-centered perspective to help you develop practical tools for your daily life. I am dedicated to working alongside you to build on your existing strengths, foster resilience, and help you create the change you are seeking. You don’t have to navigate these challenges alone; I invite you to reach out so we can start this work together.

I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.

Hello! I'm Bree Martin, a Licensed Marriage and Family Therapist (LMFT #163961) with over eight years of behavioral health experience, including four years as a substance use counselor before becoming an Associate Marriage and Family Therapist and now a Licensed Marriage and Family Therapist.

Throughout my career, I've worked with adults experiencing anxiety, depression, trauma, substance use concerns, relationship challenges, life transitions, stress, and emotional overwhelm. My background includes substance use treatment, community mental health, and crisis intervention, where I gained extensive experience helping individuals navigate recovery, co-occurring mental health concerns, and some of life's most difficult moments.

I believe therapy should be a safe, judgment-free space where you can show up exactly as you are. Whether you're struggling with anxiety, working toward recovery, processing past experiences, or simply feeling stuck, my goal is to help you better understand yourself, develop healthier coping skills, and create meaningful, lasting change at a pace that feels right for you.

Seeking support takes courage, and you don't have to navigate life's challenges alone. I'm here to provide a compassionate, collaborative space where healing and growth can happen.

I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Dr. Aw primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy, one does not exist outside of the other. Furthermore, Depression and anxiety in patients who are also suffering from medical issues feels significantly worse, and it is his goal to get patients on the road to recovery.

Welcome!

I believe therapy should be a place where you feel safe, supported, and genuinely understood. As a Licensed Marriage and Family Therapist, I strive to create a warm, nonjudgmental space where you can openly explore your experiences, gain insight, and move toward the life you want to live.

My name is Artin Baghramian and I am a licensed clinical psychologist practicing in Atwater Village.

My training has taken me across a wide range of settings; a college campus, a community mental health clinic, an older adult clinic, and a forensic environment. I have also completed advanced postgraduate training in psychodynamic psychotherapy. Working across these contexts has shaped my ability to sit with people from all walks of life, whatever they are carrying.