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Anxiety and depression therapists and psychiatrists in Palo Alto, CA

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Top anxiety and depression therapists and psychiatrists in Palo Alto, CA

Palo Alto residents struggling with mood concerns can access compassionate mental healthcare through Headway's network. Our providers specialize in stress management, cognitive restructuring, and relaxation training to help you regain emotional balance and hope.

Cynthia Lemus

Cynthia Lemus

Therapist

Virtual • California


“Cynthia is a compassionate therapist that uses a warm and gentle approach to engage with clients and help them resolve their mental health challenges.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Irine Achuamang

Irine Achuamang

Psychiatric Mental Health NP

Virtual • Rolling Hills Estates, CA


“I am dedicated in promoting mental and emotional wellness. Our mental health stability significant empowers every aspect of our lives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Maria Barajas

Maria Barajas

Therapist

Virtual • California


“I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience working in the mental health field.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kaitlin Kimmel

Kaitlin Kimmel

Therapist

Virtual • California


“I believe that true healing in psychotherapy requires digging deep to uncover the root causes of the challenge you're facing in this season of your life.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Creative, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tiara Rolland

Tiara Rolland

Therapist

Virtual • California


“I tell my clients, my expertise is mental health, but your expertise is you, and this journey of therapy is a partnership.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Open-minded
Accepts 7 insurance carriers
Jordan Bunting

Jordan Bunting

Therapist

Virtual • California


“I am a compassion focused and evidence-based clinician specializing in treating clients with ADHD, anxiety, depression, trauma, and addiction.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Andrew Hey

Andrew Hey

Therapist

Virtual & in-person • Mission Viejo, CA


“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Creative, Empowering, Humorous
Accepts 5 insurance carriers
David Washington

David Washington

Therapist

Virtual • California


“Plants don't force growth — they respond to the right conditions. I believe people work the same way.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Anne Dennis

Anne Dennis

Therapist

Virtual • California


Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michelle Barnes

Michelle Barnes

Therapist

Virtual • California


“I believe therapy should feel collaborative, compassionate, and grounded in authenticity — a space where clients can feel safe exploring the parts of themselves that may feel overwhelming, stuck, or misunderstood.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rita Fis Menache

Rita Fis Menache

Therapist

Virtual • California


“I strive to build a trusting relationship founded on mutual respect, meeting you where you are and empowering you to reach the depths of your possibilities.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Ninette Larson

Ninette Larson

Therapist

Virtual • California


“I have 30 years experience helping hundreds of people navigate Grief as a Clinical Grief Specialist and licensed psychotherapist.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Tsung Wai Aw

Dr. Tsung Wai Aw

Psychiatrist

Virtual • California


Dr. Aw primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy, one does not exist outside of the other. Furthermore, Depression and anxiety in patients who are also suffering from medical issues feels significantly worse, and it is his goal to get patients on the road to recovery.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Kylie Battiata

Kylie Battiata

Therapist

Virtual • California


Welcome!

I believe therapy should be a place where you feel safe, supported, and genuinely understood. As a Licensed Marriage and Family Therapist, I strive to create a warm, nonjudgmental space where you can openly explore your experiences, gain insight, and move toward the life you want to live.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Artin Baghramian

Artin Baghramian

Psychologist

Virtual & in-person • Los Angeles, CA


My name is Artin Baghramian and I am a licensed clinical psychologist practicing in Atwater Village.

My training has taken me across a wide range of settings; a college campus, a community mental health clinic, an older adult clinic, and a forensic environment. I have also completed advanced postgraduate training in psychodynamic psychotherapy. Working across these contexts has shaped my ability to sit with people from all walks of life, whatever they are carrying.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Natalie Arballo

Natalie Arballo

Therapist

Virtual • California


“I work with people who are carrying real pain, from trauma, from years of emotional dysregulation, from experiences that have made relationships feel unsafe or exhausting.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Nicole Mantegna

Dr. Nicole Mantegna

Psychologist

Virtual • Mission Viejo, CA


I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Matthew Enriquez

Matthew Enriquez

Therapist

Virtual • California


“My goal is to meet my clients where they are in their life and help them reach an overall improved quality of life and relationships.”
Anxiety, ADD/ADHD, Bipolar disorder, OCD, Stress management
Challenging, Direct, Holistic
Accepts 11 insurance carriers
Dr. Hannah Heitz

Dr. Hannah Heitz

Psychologist

Virtual • California


“My approach is collaborative, grounded in research, and tailored to each client's goals—whether you're seeking support for anxiety, relationships, or building resilience in daily life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Direct, Empowering, Warm

Offers free consultationsView profile and book
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • California


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Cristal Jimenez

Cristal Jimenez

Therapist

Virtual • California


“Sessions can be done in English or Spanish and you can expect empathy, practical tools, and guidance tailored to your needs so you feel supported and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olivia Maggi

Olivia Maggi

Therapist

Virtual • California


Ollie Maggi works with individuals and couples to help navigate life and relationship stressors. As an LMFT and school psychologist, she specializes in neurodivergence and ADHD. She also has four years of specialized sex therapy training. Ollie assigns homework, so be ready for check-ins and an accountability partner.

Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Energetic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emilia Anyah

Emilia Anyah

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Working collaboratively with each patient to develop patient centered treatment plans that meet individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Charles Bewley

Charles Bewley

Therapist

Virtual & in-person • Burbank, CA


More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.

Anxiety, Depression, Anger management, Identity issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Joshua Page

Joshua Page

Psychiatric Mental Health NP

Virtual • California


I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Bree Martin

Bree Martin

Therapist

Virtual • California


Hello! I'm Bree Martin, a Licensed Marriage and Family Therapist (LMFT #163961) with over eight years of behavioral health experience, including four years as a substance use counselor before becoming an Associate Marriage and Family Therapist and now a Licensed Marriage and Family Therapist.

Throughout my career, I've worked with adults experiencing anxiety, depression, trauma, substance use concerns, relationship challenges, life transitions, stress, and emotional overwhelm. My background includes substance use treatment, community mental health, and crisis intervention, where I gained extensive experience helping individuals navigate recovery, co-occurring mental health concerns, and some of life's most difficult moments.

I believe therapy should be a safe, judgment-free space where you can show up exactly as you are. Whether you're struggling with anxiety, working toward recovery, processing past experiences, or simply feeling stuck, my goal is to help you better understand yourself, develop healthier coping skills, and create meaningful, lasting change at a pace that feels right for you.

Seeking support takes courage, and you don't have to navigate life's challenges alone. I'm here to provide a compassionate, collaborative space where healing and growth can happen.

Anxiety, Depression, Bipolar disorder, Grief or loss, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Margaret Chao

Margaret Chao

Psychologist

Virtual • California


Dr. Margaret Chao is a licensed clinical psychologist with over 15 years of experience working in the field of psychology. She received her doctorate in Clinical Psychology with an emphasis in Health Psychology. She specializes in working with high achievement oriented professionals navigating important life transitions, career decisions, romantic relationships, friendships, and adjustment to change.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Tatiana Molinar

Dr. Tatiana Molinar

Psychiatric Mental Health NP

Virtual • California


“My personal journey overcoming complex trauma fuels my passion for guiding others towards healing and joy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Mary Ann Godefroy

Mary Ann Godefroy

Therapist

Virtual • California


“My therapeutic style is collaborative and empowering, tailored to each person's unique journey and designed to help develop meaningful insights and practical strategies for overcoming obstacles.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Open-minded
Accepts 8 insurance carriers
Howard Cohen

Howard Cohen

Therapist

Virtual • California


“I approach each client with an open mind and with the idea that I can help them through challenging and difficult situations with ease and kindness.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Allison Wolf

Allison Wolf

Therapist

Virtual • California


“I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Azucena De Azevedo

Azucena De Azevedo

Therapist

Virtual • California


“My main approach is Cognitive Behavioral Therapy, but I also work within other treatment options to find the approach that will be most effective for you as an individual.”
Anxiety, Depression, ADD/ADHD, Men's issues, Relationship issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Constance Goins

Constance Goins

Therapist

Virtual • California


“I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Albert Xiong

Albert Xiong

Therapist

Virtual • California


“In the (virtual) therapy room, you can expect me to be an animated and relatively lighthearted therapist; I pride myself on bringing my genuine self into our therapeutic relationship, and that's someone who's curious and playful.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zaheen Allibhoy

Zaheen Allibhoy

Therapist

Virtual • California


Zaheen is an LCSW for the last seven years and has been a clinician for 11 years. Zaheen's approach is eclectic; she uses a Person in Environment and Multicultural models. Zaheen explores your current coping skills and teaches about self care. Zaheen's main focus area is working with adults who are struggling with everyday stressors or transitions in their lives. Zaheen's style is warm, open minded, and empowering. In her spare time, Zaheen enjoys practicing what she teaches (self care).

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Ovakimyan

Dr. Angela Ovakimyan

Therapist

Virtual • California


“My therapeutic style centers on meeting clients where they are and exploring the relational dynamics that shape our lives and relationships.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
April Crosby

April Crosby

Psychologist

Virtual • California


“I have been practicing over 20 years with a focus on clients 13-23 struggling with depression; anxiety and ADHD.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

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