Find a therapist in Rancho Cucamonga, CA — covered by insurance

As an immigrant woman growing up in America, I have seen and personally experienced the challenges of being a minority woman. Through resiliency and perseverance, I am now the clinical director of an outpatient program at a non-profit. I have been working in the community mental health field serving low-income individuals and families for over 15 years. I specialize in trauma treatment, especially sexual trauma. I use a trauma- and cultural-informed lens to look at the issue.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.

My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.

My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.

All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.

My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.

Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.

Hi I'm Eleanor! I am a Licensed Clinical Social Worker in California and New Mexico. I am passionate about empowering people to build self-trust and self-acceptance. Most of my clients come to therapy because they want to make a change or cope with a change that they did not choose.

Welcome, and thank you for allowing me to be part of your journey. And I am a Licensed Marriage and Family Therapist (LMFT 93282). I have worked in the mental health field for over a decade, supporting children, teens, adults, and families through a variety of challenges. My approach is strength-based and collaborative. I believe that every person has unique abilities and resources that can be built upon to create positive change.

Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

I specialize in helping teens and young people find their voice and find their path. I love what I do because I get to help people find belonging and community beyond themselves, while also freeing them from their mind's limitations.