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Prenatal and postpartum therapists & psychiatrists in Sacramento, CA
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People with insurance pay as low as $0 per session through Headway
Top prenatal and postpartum therapists and psychiatrists in Sacramento, CA
Navigating postpartum mental health challenges in Sacramento is easier with Headway's network of 2,587 providers trained in postpartum-related concerns. Book a free consultation with a warm, open-minded therapist and start sessions as soon as the next day with coverage through your insurance.
“My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I draw from alternative and complementary sources to inform my therapeutic approach and integrate mind, body, spirit, and environment/nature connection into our sessions.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
“I love being able to work with clients from both a behavioral and mental health perspective, allowing space for big behaviors and big feelings to coexist and be processed together.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Direct, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My work focuses on helping clients understand how early relationships shape their emotional patterns and sense of self.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Healing is more than managing symptoms, it's about restoring balance between your mind, body, and soul.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, thoughtful, and insight-oriented. I take time to understand the deeper patterns behind what you're experiencing, not just the symptoms.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“I believe that through our work together we can come closer to the life that is flowing, is full of happiness and ease.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Warm
Accepts 5 insurance carriers
“My role is not to "fix" you, because you are not broken. I aim to walk beside you, creating a safe, empowering, space.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I enjoy spending time with clients and will take time to listen and understand your journey and goals.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“With a master degreed in Clinical psychology and more than 20 years of experience, I'm so glad you're here...”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
“I specialize in trauma, Somatic Integration, and supporting folks who feel a little "too much" for the world—creative, curious, quirky souls navigating complex emotions.”
Maternal mental health, ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 1 insurance carrier
“I specialize in working with high performers, professional athletes and their partners, helping people who want to improve performance in sports, life, business and relationships.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
“My formal training in psychology, education, and basic medicine enables me to consider my client's needs from multiple angles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I use a person-centered, collaborative, and strengths-based approach, providing a safe, reflective space that supports your innate capacity to move towards growth, healing and transformation.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“Our work together will exist in a caring therapeutic relationship where you can be fully seen and heard.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style centers on meeting clients where they are and exploring the relational dynamics that shape our lives and relationships.”
Maternal mental health, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“If you are creative, sensitive or have high intelligence it can be a struggle to find therapy that matches your needs.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“You can look forward to an opportunity to start to change problems, difficulties, and dysfunction for something better but most importantly, a safe place for you to tell what's going on in your life.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
If you’re feeling overwhelmed, stuck in patterns you don’t fully understand, or carrying the impact of past experiences, you’re not alone—and you don’t have to figure it out on your own.
I’m a licensed clinical psychologist (Ph.D.) with a postdoctoral fellowship in integrative health. I have experience working in public mental health, large healthcare systems, and the private sector. I’ve worked with adolescents and adults from diverse backgrounds navigating trauma, anxiety, depression, substance use, and major life stressors.
My approach is holistic, trauma-informed and culturally responsive, and I integrate evidence-based practices to help you better understand how your thoughts, emotions, behaviors, and nervous system interact. Clients often share that they feel both supported and gently challenged in our work together. I aim to meet you with empathy while also helping you move toward meaningful, lasting change.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
“I believe therapy is a collaboration. I like to meet you where you are and empower growth and positive change.”
Maternal mental health, Anxiety, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
“I believe that meaningful progress occurs within a safe, trusting therapeutic relationship, and I strive to create a warm, collaborative, and non-judgmental space for growth.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“Trudy is a compassionate and dedicated therapist with over a decade experience in the field of mental health and family counseling.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“I am a first-generation Salvadoran American therapist, and I bring my whole self into this work—my cultural roots, my values, and a deep respect for the strength passed down through our ancestors.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“The strength of the therapeutic relationship is perhaps the most essential component in predicting the client's therapeutic success.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I offer support and encouragement along with providing specific techniques and skills to help reduce problematic symptoms.”
Maternal mental health, Anxiety, Depression, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I support individuals navigating a wide range of mental health challenges, with an emphasis on helping clients reconnect with their bodies, build safety within and around themselves, and move toward meaningful, sustainable change.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 5 insurance carriers
“I put considerable effort in gathering comprehensive information about all my patients, to ensure they receive optimal treatment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). With an unwavering passion for guiding individuals toward mental well-being, I leverage my extensive experience in advanced nursing practice to identify and address the root causes of mental health disorders.
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
“I am focused on short-term, evidenced based and strength-based interventions that help people struggling with issues including stress, peer issues, body image issues, anxiety, depression, trauma, and racial issues (such as navigating life being...”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I am committed to offering therapy that is inclusive, culturally responsive, and affirming of all forms of diversity.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I take an integrative, collaborative approach — drawing on CBT and other tools to help you explore the patterns in your thoughts, feelings, and behaviors and move toward a life that feels more intentional and aligned.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that therapy is a journey of personal-discovery of not only one's own underlying issues, but also of our own unique potential to strive for hope and resiliency.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
“I take a holistic approach, mind, body and spirit to help you on your healing journey using evidence-based practices and creating a safe therapeutic space to process emotions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Humorous, Participatory
Accepts 7 insurance carriers
“I am an LGBTQ+ affirming therapist specializing in anxiety, depression, relationship stress, gender identity issues, major life transitions, highly sensitive individuals, PMDD, grief, and trauma.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Family issues
Humorous, Participatory, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
161 - 200 of 2,587 available therapists
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