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Prenatal and postpartum therapists & psychiatrists in Sacramento, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Sacramento, CA

Navigating postpartum mental health challenges in Sacramento is easier with Headway's network of 2,584 providers trained in postpartum-related concerns. Book a free consultation with a warm, open-minded therapist and start sessions as soon as the next day with coverage through your insurance.

Ligia Hernandez

Ligia Hernandez

Therapist

Virtual • California


I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Crystal Lawson

Crystal Lawson

Therapist

Virtual • California


“The Rogerian approach allows me to get to know my client, identifying acute issues and crisis manage while building rapport through active listening.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Sharon Lee

Sharon Lee

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“With over 7 years of Nurse Practitioner experience, she takes a holistic approach to medication management, carefully tailoring treatment to meet the individual needs of each client.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Khusbu Orozco

Khusbu Orozco

Therapist

Virtual • California


“My goal is to help clients feel understood while supporting them in building healthier relationships, greater self-awareness, and meaningful change in their lives.”
Maternal mental health, ADD/ADHD, Anxiety, Relationship issues, Stress management
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I bring specialized expertise in OCD and PTSD/trauma treatment, along with comprehensive care for depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Allison Ray Benavides

Allison Ray Benavides

Therapist

Virtual • California


“My strengths lie in assisting those coping with chronic pain, low self worth, depression, anxiety/panic, grief, trauma, caregiver role stress & issues related to end of life.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Dawn Holtan

Dawn Holtan

Therapist

Virtual • California


“My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oluchi Iwuoha

Oluchi Iwuoha

Psychiatric Mental Health NP

Virtual • Ontario, CA


“My approach is collaborative, compassionate, and personalized. I believe in working closely with my clients to understand their goals and create treatment plans that support lasting emotional wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Veronika Hoover

Veronika Hoover

Therapist

Virtual • California


“I draw from alternative and complementary sources to inform my therapeutic approach and integrate mind, body, spirit, and environment/nature connection into our sessions.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Rachel Yamada

Rachel Yamada

Therapist

Virtual • California


“I love being able to work with clients from both a behavioral and mental health perspective, allowing space for big behaviors and big feelings to coexist and be processed together.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Direct, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Estella Lerlo

Dr. Estella Lerlo

Therapist

Virtual • California


“My work focuses on helping clients understand how early relationships shape their emotional patterns and sense of self.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephanie Torres

Stephanie Torres

Therapist

Virtual • Los Alamitos, CA


“Healing is more than managing symptoms, it's about restoring balance between your mind, body, and soul.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jose Banuelos

Jose Banuelos

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My approach is compassionate, thoughtful, and insight-oriented. I take time to understand the deeper patterns behind what you're experiencing, not just the symptoms.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Elizaveta Patchen

Elizaveta Patchen

Therapist

Virtual • California


“I believe that through our work together we can come closer to the life that is flowing, is full of happiness and ease.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Warm
Accepts 5 insurance carriers
Dr. Sandy Abdelkedous, MD

Dr. Sandy Abdelkedous, MD

Psychiatrist

Virtual • California


“My role is not to "fix" you, because you are not broken. I aim to walk beside you, creating a safe, empowering, space.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Participatory, Solution-oriented
Accepts 8 insurance carriers
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deanna Koschel

Deanna Koschel

Psychiatric Mental Health NP

Virtual • Mission Viejo, CA


“I enjoy spending time with clients and will take time to listen and understand your journey and goals.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • California


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Karina Ramirez

Karina Ramirez

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Kane

John Kane

Therapist

Virtual • California


“I don't believe in just sitting and nodding. With 25 years of experience in clinical practice and wilderness programs, I provide a grounded, direct space for change.”
Maternal mental health, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Alicia Foronda

Alicia Foronda

Therapist

Virtual & in-person • Santa Cruz, CA


“With a master degreed in Clinical psychology and more than 20 years of experience, I'm so glad you're here...”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Michael Nguyen

Michael Nguyen

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My approach emphasizes both evidence-based treatments and the healing power of being truly understood by someone who isn't intimidated by complexity.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Nalleli Garrido

Nalleli Garrido

Psychiatric Mental Health NP

Virtual • Garden Grove, CA


“I take a holistic approach to mental health, exploring all areas of my patients' lives, and understanding how these aspects can impact mental well-being.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Leah Haddad

Leah Haddad

Psychiatric Mental Health NP

Virtual • California


“I believe in working together to find what fits best for you. My approach blends medication management, therapy tools, and lifestyle strategies...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Dinkler

Rachel Dinkler

Psychiatric Mental Health NP

Virtual • Irvine, CA


“My goal is for my clients to feel safe and understood. I am collaborative with my clients and create a personalized treatment plan that is both evidence based, and patient centered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Macie Litchfield

Macie Litchfield

Therapist

Virtual • Roseville, CA


“I use CBT and Person-Centered techniques supporting the client in unique ways that work to empower one's strengths and help clients find stability through the change healing can bring.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Alison Sarah Adler

Alison Sarah Adler

Therapist

Virtual • Santa Clara, CA


“I have been a therapist for more than 2 decade and am tremendously grateful to be doing something I love.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tanya Dantus

Tanya Dantus

Therapist

Virtual • California


“I believe healing is not just about fixing what's broken—it's about reclaiming your voice, vitality, and sense of wholeness.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brandy Walker

Brandy Walker

Therapist

Virtual • California


“I am a firm believer that there are solutions to all of life's problems, and I believe therapy is a gateway to change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
David Rockman

David Rockman

Therapist

Virtual • California


“With over a decade of clinical experience—and three years conducting sleep research at NASA Ames—I bring both compassion and scientific insight into the therapy room.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 14 insurance carriers
Jill Zatyko

Jill Zatyko

Therapist

Virtual • California


“My goal is to build a strong therapeutic bond with you so that we can discover your strengths together and use those to live a happy and healthy life.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Carolina Eberhard Veira

Carolina Eberhard Veira

Therapist

Virtual • California


“My approach is centered around creating a safe, supportive space where we can collaborate to identify and work towards goals that truly matter to you.”
Maternal mental health, Anxiety, Depression, Diabetes, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Madison Perez

Madison Perez

Therapist

Virtual • California


“I use a combination of Cognitive Behavioral Therapy and a strengths-based approach to help clients better understand their thoughts, emotions, and behaviors.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julia Triplett

Julia Triplett

Therapist

Virtual • California


“You have wisdom within you, and together we can quiet the critics so that you begin to trust yourself again.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacy Udolph

Stacy Udolph

Therapist

Virtual • California


“I value the importance of creating a non-judgmental and safe space for you to engage in self-discovery and growth.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Amy Munroe

Amy Munroe

Therapist

Virtual • San Diego, CA


As a therapist, it is my passion to support women navigating challenges related to different life stages. I provide a compassionate, safe space where clients feel seen, heard, and empowered to explore their emotional and physical well being.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.