Prenatal and postpartum therapists & psychiatrists in Sacramento, CA

As a therapist, it is my passion to support women navigating challenges related to different life stages. I provide a compassionate, safe space where clients feel seen, heard, and empowered to explore their emotional and physical well being.

Life can feel overwhelming — thoughts that won't quiet down, family tension that keeps building, or past experiences continue to dictate your present days. Whether you're an individual carrying something heavy, a couple trying to find your way back to each other, or a family navigating a moment that feels too big to face alone, you don't have to keep pushing through without support. I provide a safe space where your culture, your story, and your language are deeply valued. I bring a grounded, tenacious approach to my clinical work utilizing specialized, evidence- based tools to help with processing heavy burdens. Healing is possible and it can start here, so let's walk this path together.

Hello! I'm Keeley Estrada, LMFT. I am passionate about supporting my clients in connecting with themselves and what truly matters to them. I understand the importance of having a therapist who gets you and what you are going through.

I completed my masters in marriage and family therapy at USC and bachelors in psychology at SJSU. I have experience working in all levels of care including private practice, community mental health agencies, intensive outpatient, and partial hospitalization.

Lynda K. Cash, MA, LMFT (AKA; Lynda K. Martin)

Licensed Marriage and Family Therapist

Lynda K. Cash has over 17 years of clinical experience as a marriage and family therapist. Lynda has helped with individuals, couples and families gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda is competent with facilitating plans of action for overcoming challenges with managing daily living needs and responsibilities.

Hi, I’m Elisa. I specialize in supporting women of all ages and stages in life, especially mothers and caregivers, through anxiety, depression, stress, trauma, and the many emotional shifts that come with motherhood and womanhood. Whether you’re a new mom, returning to work, coping with postpartum changes, grieving a loss, or simply feeling overwhelmed by the many roles you carry, you don’t have to do it alone. I’m deeply passionate about supporting women through the emotional shifts that come with pregnancy, postpartum, identity changes, and the ongoing evolution of motherhood and womanhood.

If it feels like everything is falling apart, your emotions feel heavy or confusing, or you barely recognize yourself anymore, I get it, because I’ve lived it. I work with women who are exhausted from worrying, caregiving, and carrying it all, and who are ready to find steadiness, relief, and a sense of themselves again.

I understand firsthand how these seasons can bring both joy and overwhelm. From early motherhood to balancing career and family, to navigating hormonal and identity changes later in life, therapy can be a place to slow down, breathe, and reconnect with yourself—not who you think you “should” be, but who you are becoming.

**I am bilingual and offer therapy in both Spanish and English