Find a therapist in San Bernardino, CA — covered by insurance
Top therapists in San Bernardino, CA accepting new patients
Find mental health support in San Bernardino across neighborhoods like Downtown, Rialto, and Fontana. Headway connects you with 8,168 licensed providers offering virtual and in-person sessions. With 70+ insurance plans accepted, many patients save 75% on sessions.
Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.
Hi there! My name is Jessica Parmar and I am a therapist who works with adults, teens, and families. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.
As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.
I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.
As a licensed marriage and family therapist in CA with a MA in Clinical Psychology, I have been in practice for over twelve years.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in San Bernardino
Finding the right therapist in San Bernardino starts with getting clear on what you need. Consider whether you're looking for help with a specific concern — like anxiety, depression, ADHD, relationship challenges, or trauma — or whether you want broader support during a life transition. Providers on Headway include licensed therapists (LMFT, LCSW, LPCC), psychologists, and psychiatrists trained in a wide range of approaches, from Cognitive Behavioral Therapy (CBT) to EMDR and couples counseling.
Practical factors matter, too. Think about whether you prefer virtual sessions or in-person visits, what days and times work for your schedule, and whether provider background — like language or cultural familiarity — is important to you. Reading a provider's bio before booking can help you understand their style and decide if they feel like a good match.
Therapy in San Bernardino can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session. If keeping costs low is a priority, using your in-network benefits is one of the most reliable ways to do it.
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