

ADHD affects focus, impulse control, and organization differently for everyone in Santa Cruz. Headway offers 3,767 providers trained in strengths-based approaches, cognitive restructuring, and organizational skills training to help you thrive. With flexible virtual and in-person sessions, you can find the right fit for your unique needs.
My name is Dianne Fontaine, MSN, APRN, and I'm a Licensed Psychiatric Mental Health Nurse Practitioner, Board Certified (PMHNP-BC) by the American Nurses Credentialing Center (ANCC). I obtained my Master’s Degree from Walden University and has undergone advanced clinical training, equipping me to assess, diagnose, and treat a spectrum of psychiatric illnesses, as well as provide psychotherapy.
As a Licensed Marriage and Family Therapist, I have spent the past eight years walking alongside individuals as they navigate some of life’s most difficult chapters. I have had the honor of supporting survivors of trauma and abuse, individuals living with depression, anxiety, and ADHD, victims of crime, and those carrying the unique challenges of immigration-related stress.
I believe every person has a story that deserves to be heard with compassion and without judgment. My role is not to tell you who to become, but to help you reconnect with the strength, resilience, and wisdom that already exist within you. Together, we create a space where healing can unfold, wounds can be understood, and hope can begin to take root again.
Whether you are carrying the weight of past experiences, feeling overwhelmed by the present, or searching for a path forward, you do not have to walk that journey alone.
You deserve support that meets you where you are and helps you get where you want to be. As a licensed Marriage and Family Therapist, I empower individuals to overcome anxiety, depression, ADHD, Autism Spectrum Disorder, suicidal ideation, self-harm, and other mental health challenges. With experience treating PTSD, burnout, OCD, panic attacks, anger management concerns, substance use and addiction, gender identity issues, and major life transitions, I provide compassionate, evidence-based care tailored to your unique needs. Therapy can be the beginning of a healthier, more fulfilling chapter—and I'd be honored to support you.
I provide an inclusive, affirming, and culturally responsive space where clients feel seen, heard, and valued. Through ongoing training in anti-racism, spirituality, and LGBTQIA+ affirming care, I strive to offer compassionate, evidence-based support. I believe you are the expert in your life, and I am here to support your healing and growth.
Hi, I'm Cassie (Cassandra), a board certified Psychiatric Mental Health Nurse Practitioner with over five years of experience in mental health care.
I believe mental health treatment should feel supportive, collaborative, and free of judgment. Every person has a unique story, and I take the time to listen, understand your goals, and create a treatment plan tailored to your individual needs.
I specialize in the treatment of anxiety, depression, ADHD, stress, burnout, sleep concerns, and other common mental health conditions. Through thoughtful psychiatric evaluation and medication management, my goal is to help you find clarity, restore balance, and move forward with confidence.
Whether you are seeking support for the first time or looking for a fresh approach to your mental health care, I strive to provide a comfortable and welcoming space where you feel heard, respected, and supported.
I look forward to partnering with you on your journey toward improved mental wellness and helping you build the tools needed to thrive in everyday life.
I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate anxiety, stress, burnout, and life transitions. Clients often describe me as warm, calm, and easy to talk to. I strive to create a supportive, judgment-free space where you can feel heard, gain practical tools, and make meaningful changes. I also have specialized experience supporting women through pregnancy, postpartum, and the challenges of parenting.
My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.
Since 2010, I have worked with children to older adults from many different backgrounds, cultures, lifestyles and careers. Before dedicating my life to psychology, I worked in medicine and multiple other professions. Along with my California Doctoral education, I was also educated in England, Austria, France, Switzerland and New Zealand. I am originally from Wisconsin.
Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.
Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.
I highlight your strengths in our sessions. Just think of me as your emotional cheerleader. I want the best for you, whatever that may be.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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