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Anxiety and depression therapists and psychiatrists in Santa Cruz, CA

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Top anxiety and depression therapists and psychiatrists in Santa Cruz, CA

Santa Cruz residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of experienced providers. We offer flexible scheduling, behavioral activation, relaxation training, and cognitive restructuring to help you feel better.

Vanessa Icazbalceta-Soto

Vanessa Icazbalceta-Soto

Therapist

Virtual • California


“I specialize in cognitive behavior, dialectical behavior, and schema therapy as well as personal sexual growth, intimacy, sexual expression, and work intimately within the kink community.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Steven Frank

Steven Frank

Therapist

Virtual • California


“I specialize in trauma work and am certified in EMDR, and I also help adults and older adults who feel stuck, overwhelmed, or worn down by patterns that no longer serve them.”
Anxiety, Depression, Anger management, Bipolar disorder, LGBTQIA+
Affirming, Creative, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anna Hadilaksono

Anna Hadilaksono

Psychiatric Mental Health NP

Virtual • California


“I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based techniques.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jorge Limon

Jorge Limon

Therapist

Virtual • California


“Proficient in therapies like Cognitive behavioral therapy, Motivational Interviewing, and Trauma-Focused Therapies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Navvab Tadjvar

Navvab Tadjvar

Psychologist

Virtual • Beverly Hills, CA


“My background in psychology and philosophy shapes how I approach therapy, not just as a way to relieve symptoms, but as a process of exploring deeper patterns, uncovering meaning, and creating lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Warm
Accepts 5 insurance carriers
Laurie Lehman

Laurie Lehman

Therapist

Virtual • California


“I see our time together developing an inviting partnership. I use my client's strengths, needs, and goals as a roadmap to explore and gain insight.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Personal Practitioners

Personal Practitioners

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“My treatment philosophy emphasizes both celebrating neurodivergent strengths and addressing genuine challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Mavis Efuetngu, Pmhnp-Bc

Mavis Efuetngu, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“Mavis brings a wealth of experience to Diligence Care Plus with an approach that puts an emphasis on wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Creative, Holistic, Open-minded
Accepts 10 insurance carriers
Osita Nlemchukwu

Osita Nlemchukwu

Psychiatric Mental Health NP

Virtual • California


“By the end of each session, you'll gain practical coping tools, effective techniques, and renewed confidence...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Irene Dominguez

Irene Dominguez

Therapist

Virtual • California


“My focus is to assist you in finding answers that you may be seeking and to guide you toward accomplishing your therapy goals...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Hong Zhao

Dr. Hong Zhao

Therapist

Virtual • California


“My style is empowering, inspiring and supportive—I don't just listen, but also provide guidance, tools, and feedback to help you move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Belinda Reser

Belinda Reser

Therapist

Virtual • California


I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Talia Guppy

Talia Guppy

Therapist

Virtual • California


“My approach is to empower my clients with the skills necessary so that they can be successful in managing stressors in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers
Tom Westin

Tom Westin

Therapist

Virtual • California


“My approach is collaborative and experiential, and makes use of your already-existing strengths while working to help you develop new ones.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ruthie Ayzenberg

Ruthie Ayzenberg

Therapist

Virtual • California


“I think of therapy as your mental wellness gym-- a safe protected space where you can set goals, learn about yourself, get active, practice new skills, experiment with new behaviors, challenge yourself, reward yourself, and transform.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Creative, Holistic, Warm
Accepts 1 insurance carrier
Susan Gonzalez

Susan Gonzalez

Therapist

Virtual • California


“As a bilingual/bicultural LMFT, I am committed to helping clients navigate through life's trials & experiences.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mahamudun Nabi

Mahamudun Nabi

Psychiatrist

Virtual • California


“My approach to psychiatric care is patient-centered, collaborative, and grounded in both evidence-based medicine and a deep understanding of each individual's unique life experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Andrew Finley

Andrew Finley

Therapist

Virtual • Pacific Grove, CA


“I emphasize the quest for purpose with my clients and make a commitment to each and every one to assist them in that journey.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Janet De La Cruz

Janet De La Cruz

Therapist

Virtual • California


I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Sierra Blanco

Sierra Blanco

Therapist

Virtual & in-person • Redding, CA


Welcome to the therapeutic journey.

I work with clients who are experiencing chronic stress, depression, anxiety, grief, life transitions, self-sabotage, postpartum, and relationship challenges.

I specialize in helping individuals navigate the deep and often hidden impacts of complex trauma — the kind that comes from chronic, long-term experiences such as childhood abuse, unhealthy relationships, illness, and adversity.

My work is grounded in compassion, safety, and collaboration. I meet each client exactly where they are on their healing journey. My work is guided by the core belief that you are worthy and deserve to thrive emotionally, mentally, and relationally.

Through mindful exploration and specialized care, we will work together to create meaningful, lasting change.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Maria Deneve

Maria Deneve

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Latina BIPOC therapist who is bicultural and specializes in trauma...”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, PTSD
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Creative, Holistic, Warm
Accepts 11 insurance carriers
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Matt McGiffen

Matt McGiffen

Therapist

Virtual • California


“I have focused on crisis management and suicide prevention for much of my professional career, working in community and forensic settings.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Tammy Ricker

Dr. Tammy Ricker

Therapist

Virtual • California


“As a Veteran and someone who comes from a military family, I have a deep personal and professional understanding of military culture and the unique challenges it brings.”
Anxiety, Anger management, Grief or loss, Maternal mental health, PTSD
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Syd Peterson

Syd Peterson

Therapist

Virtual • California


“I see therapy as a partnership—one where your voice, values, and lived experience guide the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Conrad Larkin

Conrad Larkin

Therapist

Virtual & in-person • Santa Rosa, CA


“During my more than 30 years as a therapist I have found that once an unworkable pattern is revealed and the emotions connected to that are expressed, your authentic self is more available.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Johanne Preciado

Johanne Preciado

Therapist

Virtual • California


“Together we create a space where you do not have to translate your experience, or minimize your story.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Kristyn Smith

Kristyn Smith

Therapist

Virtual • California


“I also bring a personal understanding of the impact of severe mental illness, and I hold that with care and intention in this space.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Brenda Way

Brenda Way

Therapist

Virtual & in-person • Castaic, CA


“My first priority is to create a safe enough space for you to talk to me without fear of being judged.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tasha Bailey

Tasha Bailey

Therapist

Virtual • California


“I specialize in helping clients understand the patterns that keep them stuck and learn practical tools to create meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ronald Deming

Ronald Deming

Therapist

Virtual • California


“Finding the problems is the first step, then finding alternatives to the trouble those problems bring with them, thereby finding release and agency to change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Aria Twilling

Aria Twilling

Therapist

Virtual • California


“My therapeutic approach is collaborative, client-centered, and grounded in creating a trusting, nonjudgmental environment where you feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacy Lieberman

Stacy Lieberman

Therapist

Virtual • California


“Clients are supported to learn how to identify and remove internal and external obstacles to their treatment goals...”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Daisy Ko

Daisy Ko

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you feel seen, heard, and accepted—just as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.