

Torrance residents struggling with cravings, triggers, or withdrawal can connect with addiction specialists using DBT skills, Acceptance and Commitment Therapy, and Community Reinforcement approaches. Sessions are customizable for your needs, with 2,424 providers available and transparent insurance coverage.
I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!
I view therapy as a collaborative process rooted in curiosity, compassion, and trust. Since entering the mental health field in 2021, I have worked with individuals navigating anxiety, depression, trauma, OCD, relationship/familial challenges, and life transitions, and I presently work primarily with adolescents and adults. I earned my Bachelor's degree in psychology from University of California, Los Angeles in 2018, and my Master's degree in Clinical Mental Health Counseling from Sonoma State University in 2023.
I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.
I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.
I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.
I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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