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Prenatal and postpartum therapists & psychiatrists in Torrance, CA

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Top prenatal and postpartum therapists and psychiatrists in Torrance, CA

Navigate postpartum changes with evidence-based therapy in Torrance through Headway's network of warm, affirming providers. Our therapists specialize in postpartum support using approaches like CBT and interpersonal therapy. Find your fit among 2,755 licensed providers with availability as soon as next day.

Nikki Baker

Nikki Baker

Therapist

Virtual • California


“I am passionate about creating a safe space where every part of your story is truly honored and celebrated.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ana Bozorgzad

Ana Bozorgzad

Therapist

Virtual • California


“I create a non-judgmental, open, safe space where you'll feel heard and validated. Empathy is central to how I work...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Desiree De Leon

Desiree De Leon

Therapist

Virtual • California


“I specialize in working with individuals navigating anxiety, depression, trauma, life transitions, and identity exploration, with a deep commitment to supporting women's experiences, including infertility, pregnancy, and postpartum.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kali Morgan

Kali Morgan

Therapist

Virtual • California


I’m Kali, and I have been licensed as a Marriage and Family Therapist in California since 2007. I want to help you have the relationships you want with yourself and with others. I have an MA in Applied Behavioral Science, with a concentration in Systems Counseling. What this means for you, practically speaking, is that as I work with you, I am also thinking about all of the other people, family and friends, co-workers and acquaintances, who are a part of and influential in your life, and you in theirs. I’m also thinking about the relationship you have with yourself, and how all of the parts of you, past, present and future interplay with each other and the world around you. Which is a long-winded way of saying I want to help you have the relationship you want with yourself and with others. I want you to find happiness, joy and health. I'd like to help you identify and meet your goals, and I am a warm, supportive presence whether or not you have any idea as to what your goals might be.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Kimberly Elliott

Kimberly Elliott

Therapist

Virtual • California


I feel this work is a vocation driven by humility, love, patience, and integrity. I enjoy developing relationships and assisting people on their way to living life to their fullest potential. I believe the world can change one person at a time through mindful, values-based living. In my free time I enjoy spending time outdoors, with my family and my three little furry friends.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Susana Macias

Susana Macias

Therapist

Virtual • California


“I strive to support individuals in developing their awareness and self-understanding by providing a warm and collaborative space...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angelica Manrique

Angelica Manrique

Therapist

Virtual • California


“I strive to foster a nonjudgmental environment where clients feel heard, understood, and empowered to explore their experiences openly while working toward meaningful personal growth and healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Diana Garcia

Diana Garcia

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with 10 years of social work experience and 5 years of experience as a psychotherapist. My experience ranges from treating children ages 5 and older to treating geriatric individuals aged 70+. I am a bilingual, Latina therapist and I conduct therapy in both English and Spanish. I have worked in a variety of settings including community mental health and private practice treating a range of mental health issues such as depression, anxiety, OCD, PTSD, co-occurring disorders, and more. Much of my work has been focused on working with the Latino community in Southern California as well as disadvantaged communities of color.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Ronnae Beech

Ronnae Beech

Therapist

Virtual • California


“I work with a lot of people on the spectrum, with depression, with anxiety, with OCD— as I'm able to relate and guide from my own experiences.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ruthane Capers

Ruthane Capers

Therapist

Virtual • California


“I am kind and direct. In addiion to individual and family counseling I have years of dealing with trauma lived by victms of domestic violence, sexual abuse and victims of crime.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • California


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Makalah McElroy

Makalah McElroy

Therapist

Virtual • California


“I work from a person-centered and holistic lens. I understand that there are layers of you as an individual... all of which matter.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Arianna Zabriskie

Dr. Arianna Zabriskie

Psychologist

Virtual • California


“I believe that meaningful change happens when we address both the practical patterns of thoughts and behaviors that affect daily life, and the deeper, often unconscious processes that shape our sense of self and belonging.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Humorous
Accepts 10 insurance carriers
Dr. Lizeth Moreno

Dr. Lizeth Moreno

Therapist

Virtual • California


Hi, I’m Dr. Lizeth Moreno. I am a first-generation Salvadoran Latina who provides therapy for individuals seeking personal growth, healing, and a deeper understanding of themselves across various stages of life. My work focuses on creating a supportive and collaborative therapeutic environment where clients feel heard, respected, and emotionally safe. I understand that reaching out for support can feel difficult, and I strive to provide a space where you can explore your experiences, develop insight, and work toward meaningful change. My goal is to help clients build greater self-awareness and strengthen coping strategies.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Felicia Roman

Felicia Roman

Therapist

Virtual • California


“I provide a supportive and nonjudgemental space where you can explore these experiences openly, without feeling misunderstood or needing to explain your background.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Kristina Daniel

Kristina Daniel

Therapist

Virtual • Eureka, CA


“I take a collaborative, curious approach to therapy, working alongside you to better understand your experiences and help you move toward meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Megan Cardwell-Henry

Megan Cardwell-Henry

Therapist

Virtual • California


Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Christina Lozano

Christina Lozano

Therapist

Virtual • California


“My approach is person-centered, trauma-informed, and rooted in building a strong therapeutic relationship.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Warm
Accepts 10 insurance carriers
Andrea Hall Stachniewicz

Andrea Hall Stachniewicz

Therapist

Virtual • California


“I approach my clinical work through a systemic lens, recognizing how socio political and institutional factors shape identity, mental health, and access to care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erika McNeill

Erika McNeill

Therapist

Virtual • California


“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jovita Herrera

Jovita Herrera

Therapist

Virtual • California


“My focus is to help you better understand your patterns, process difficult experiences, and build practical tools that will strengthen your ability to live with intentionality and clarity.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Hanna Chung

Hanna Chung

Therapist

Virtual • California


“Before problem-solving, I focus on attuning with you and building a positive, trustworthy relationship to ensure a safe and warm environment where you can reach your desired goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Monica Basquez

Monica Basquez

Therapist

Virtual • San Francisco, CA


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Maternal mental health, Anxiety, Depression, LGBTQIA+, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Alexandra Donnelly

Alexandra Donnelly

Therapist

Virtual • California


I have been a licensed psychotherapist practicing for 38 years, mostly focusing on treating depression, anxiety disorders and stress management. I work a great deal with couples as well.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Accepts 5 insurance carriers
Norma Lopez Magana

Norma Lopez Magana

Therapist

Virtual • California


“I support adults in calming anxiety, reconnecting with their voice, and creating healthier boundaries- so you can feel more grounded, confident, and aligned with the life you want.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • California


“I understand that reaching out for help is often one of the hardest steps—and I want to acknowledge your strength in taking it.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarina Sandoval

Sarina Sandoval

Therapist

Virtual • California


“I recognize that opening up during pregnancy or postpartum can feel especially vulnerable, particularly when there's fear of being judged or not feeling like the parent you "should" be.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roxana Khadjehnouri

Roxana Khadjehnouri

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and genuine, fostering a safe and supportive environment for my clients.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I believe the therapeutic relationship is itself one of the most powerful catalysts for lasting change...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.