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Find a therapist in Vista, CA — covered by insurance

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Top therapists in Vista, CA accepting new patients

Discover mental health support throughout Vista with Headway's 8,250 licensed providers ready within two weeks. Serving communities including Shadowridge, Rancho Buena Vista, and Olive Avenue, we offer virtual and in-person sessions with free intake consultations and coverage through major insurance plans.

Denyse Breeden

Denyse Breeden

Therapist

Virtual & in-person • Laguna Hills, CA


“I help women with ADHD, neurodivergence, trauma/PTSD, OCD or high sensitivity move from feeling drained to achieving balanced energy.”
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Gretchen Shibl

Gretchen Shibl

Psychologist

Virtual & in-person • Laguna Hills, CA


“I strive to create a collaborative, compassionate, and nonjudgmental environment where every person is treated with respect, kindness, and understanding.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Maria Montalvan

Maria Montalvan

Therapist

Virtual & in-person • Chula Vista, CA


“I see therapy as a partnership where we work together to understand your experiences and create lasting change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Sabrina Shammas

Sabrina Shammas

Therapist

Virtual & in-person • Chula Vista, CA


“My belief is that the client is the expert on their lives, working collaboratively as their co-pilot when approaching mental health.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thomas Gigliotti

Thomas Gigliotti

Therapist

Virtual & in-person • Corona, CA


“My approach to therapy is blending positive psychology and evidenced based therapies to focus on building strengths and challenging cognitive belief structures to create healthier blueprints for optimal living.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Veronica Ibarra

Veronica Ibarra

Therapist

Virtual & in-person • San Jacinto, CA


“I specialize in supporting clients navigating anxiety, depression, self-esteem challenges, trauma, and parenting concerns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ali Rumani

Ali Rumani

Therapist

Virtual & in-person • Irvine, CA


“My approach is integrative and culturally sensitive, drawing from mindfulness-based practices, CBT, and psychodynamic work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Matthew Langus

Dr. Matthew Langus

Therapist

Virtual & in-person • Tustin, CA


I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.

I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.

Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Shabana Haxton

Shabana Haxton

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“I specialize in depression especially postpartum depression. I can help with family issues, couples therapy, and cross cultural families.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Leslie Lucas

Leslie Lucas

Therapist

Virtual & in-person • Corona, CA


“I have many years of experience working with children in the foster care system particularly transitional age youth.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Salma Shah

Salma Shah

Therapist

Virtual & in-person • Irvine, CA


“I'm a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Travis Buchanan

Travis Buchanan

Therapist

Virtual & in-person • Tustin, CA


Hi, I'm Travis Buchanan, a Licensed Marriage and Family Therapist (LMFT) and Licensed Advanced Alcohol and Drug Counselor (LAADC). I know that reaching out for help can be one of the hardest steps a person takes, and I consider it a privilege to walk alongside clients as they navigate life's challenges.

Over the years, I've worked with individuals facing a wide range of struggles, including relationship difficulties, addiction and recovery, grief and loss, anxiety, stress, and the impact of unhealthy or abusive relationships. My experience has taught me that while our challenges may shape us, they do not define us.

I believe that every person has the capacity for growth, healing, and meaningful change. My approach is compassionate, collaborative, and tailored to your unique story. Rather than offering quick fixes or one-size-fits-all solutions, I strive to create a safe, supportive space where you can feel understood, gain insight, and discover new ways of moving forward.

Drawing from Adlerian principles and other evidence-based approaches, I help clients identify patterns that may be keeping them stuck, strengthen their relationships, build resilience, and develop practical tools for lasting change. Whether you're feeling overwhelmed, disconnected, struggling with addiction, or simply seeking a greater sense of purpose and fulfillment, therapy can provide a path toward a healthier and more meaningful life.

My goal is to help you not only overcome obstacles but also build the confidence, connection, and sense of direction needed to thrive. Wherever you are in your journey, you don't have to face it alone.

Anxiety, Men's issues, Relationship issues, Substance use / addiction
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Jyyeun Kim

Jyyeun Kim

Therapist

Virtual & in-person • Tustin, CA


“My goal is to create a welcoming and safe space for you to explore your feelings, build resilience, and embark on a meaningful journey toward holistic healing and growth.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Brenna Dumerton

Brenna Dumerton

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I'm committed to delivering holistic care, not only managing symptoms but also improving quality of life and overall well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Saira Miranda

Saira Miranda

Therapist

Virtual & in-person • Corona, CA


“I am committed to creating an open and safe environment to help you overcome challenges, stresses, and/or adversity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Dr. Seima Diaz

Dr. Seima Diaz

Therapist

Virtual & in-person • Anaheim, CA


“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Moina Khan

Moina Khan

Therapist

Virtual & in-person • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shantae Bennett

Shantae Bennett

Therapist

Virtual & in-person • Anaheim, CA


“I help adults and couples move through trauma, anxiety, and relational stress so they can feel more grounded, connected, and hopeful about their next steps.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Katie Barnes

Katie Barnes

Psychologist

Virtual & in-person • Orange, CA


“I offer a warm, empathic and empowering perspective when it comes to addressing your goals for therapy.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
Christine Gonzalez

Christine Gonzalez

Therapist

Virtual & in-person • Huntington Beach, CA


Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 5 insurance carriers
Joseph Kozinski

Joseph Kozinski

Therapist

Virtual & in-person • Chino Hills, CA


Let me help you with anxiety, depression, grief recovery, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, addictive/co-dependence issues, self esteem, and other serious life issues. I hold an MA Degree in marriage, family and child counseling. I conducted my LMFT practicum at Loma Linda Behavioral Medical Center.

Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Christina Nkiruka Anakor

Christina Nkiruka Anakor

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“My approach to care is rooted in compassion, trust, and understanding. I take time to listen beyond symptoms...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
DeeDee Chukuka

DeeDee Chukuka

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“I am passionate about building therapeutic relationships, promoting recovery, preventing suicide, and empowering patients through education and support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 8 insurance carriers
Callihan Caffery

Callihan Caffery

Therapist

Virtual & in-person • Palm Desert, CA


“I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Vista

Searching for therapists in Vista starts with finding someone whose experience matches what you want support with. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, or major life changes. As you compare options, look for specialties and approaches listed in each therapist’s profile, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. These details can help you understand whether a therapist’s training aligns with your needs.

Vista is a smaller North County city, so local in-person therapy options may be more limited than in larger areas nearby. Virtual appointments can expand your choices while still letting you see a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can also help you compare communication style, areas of focus, and what a first session may be like.

Therapy in Vista can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated cost before you book. You can filter by location, specialty, virtual or in-person care, and availability, then review therapist profiles and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.