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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,003 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Erica Rodriguez

Erica Rodriguez

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and grounded in cultural awareness and intersectionality.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Dr. Anaia Keali'i Jolie

Dr. Anaia Keali'i Jolie

Therapist

Virtual • California


“I specialize in trauma recovery — including childhood, relational, identity-based, and intergenerational trauma — as well as PTSD, CPTSD, anxiety, bipolar spectrum disorders, and major life transitions.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Christie Nelson

Christie Nelson

Therapist

Virtual • California


“I use mindfulness and evidence-based practices to help you better understand your thoughts, emotions, and patterns...”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Lisa Grinnell

Lisa Grinnell

Therapist

Virtual • California


“Reducing or eliminating symptoms of trauma, anxiety and depression can result in a sense of confidence in one's own truth, allowing us to let go of the limitations that we mistakenly believe define us.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Beth Hudde

Beth Hudde

Therapist

Virtual • Riverside, CA


“You can expect to be challenged in therapy (as we can do hard things), but also expect to come to therapy for a weekly dose of kindness, calm, even humor, and always affirmation...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carlos Olmos

Carlos Olmos

Therapist

Virtual • Covina, CA


“I approach therapy as a collaborative process that supports growth, learning, and a more satisfying engagement with life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robin Pepper

Robin Pepper

Therapist

Virtual & in-person • Fair Oaks, CA


“I integrate a wide variety of therapeutic interventions and techniques that come from multiple theoretical backgrounds.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Alexander Gilburd

Alexander Gilburd

Therapist

Virtual • California


“I foster a trusting and caring relationship with my patients, focusing on the unique and fascinating experiences that every individual brings to the table.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Participatory
Accepts 10 insurance carriers
Teresa Manns

Teresa Manns

Therapist

Virtual • California


“My goal is to create a safe space where you can show up as you are, build resilience, and move toward a more balanced, fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Herschel O'Brien

Herschel O'Brien

Therapist

Virtual • California


“I support individual's pursuit of understanding (self and relationship) and reaching their true potential.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Sandra Berger

Sandra Berger

Therapist

Virtual & in-person • Berkeley, CA


“My approach is depth-oriented, using a systemic lens to help clients work toward meaningful life goals while strengthening their capacity for connection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Suraya Keating

Suraya Keating

Therapist

Virtual • California


“Her approach is warm, deeply attuned, and experiential. Clients often come to Suraya when they feel stuck in patterns of fear, self-doubt, or emotional overwhelm...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Limor Rosenthal

Limor Rosenthal

Therapist

Virtual • California


“I specialize in binge eating disorder. I offer a tailored approach to help you break free from the cycle of emotional eating and build a healthier relationship with food.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Gina Culver

Gina Culver

Therapist

Virtual & in-person • Santa Rosa, CA


I have been in mental health since 2014 and in general healthcare since 1993. I enjoy working with clients of all ages. The clients that tend to gravitate towards my practice are female-presenting, neurodivergent, and families with children with behavioral challenges. I have a vast experience/knowledge base in mental health having worked in community agencies, private practice, school therapy (specifically IEP-related therapy), court- and CPS-involved cases, running groups, and working both on adolescent and adult psychiatric inpatient units. I offer a complementary brief meet and greet before scheduling the first appointment so my clients/families can ask me questions and see if my practice is a good fit for them. I also have a trauma treatment background with certification - trauma comes up in a lot of my work with clients even if that is not what led to starting therapy.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Trista Samole

Trista Samole

Therapist

Virtual & in-person • Sebastopol, CA


“It is my goal to have the clients that I work with feel cared for and respected throughout their journey of self-discovery.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 6 insurance carriers
Anna O'Connor

Anna O'Connor

Therapist

Virtual & in-person • Albany, CA


“We'll explore ways you are shaped by family, community, and culture, and what this means about how you show up in the world.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Sheba Shiver

Sheba Shiver

Therapist

Virtual • California


“I am privileged to be on your journey to wellness. No matter what may be causing disruption in your life--anxiety, depression, trauma, or the like, I will meet you where you are in your process.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Cheryl Lamin

Dr. Cheryl Lamin

Psychologist

Virtual • California


Perhaps you’ve been searching online and recognize yourself in terms like PTSD, OCD, or anxiety—and now you’re wondering, what next? That’s where I come in. My role is to help you make sense of your experiences, clarify what you’re going through, and support you in moving forward in ways that strengthen your relationships, improve your work life, and enhance your overall sense of balance and self-care. Together, we’ll focus on practical tools and deeper insight, so you can feel more grounded, confident, and in charge of your own healing.

Many of my clients grew up in families affected by abuse, addiction, emotional neglect, or divorce. Unresolved family-of-origin dynamics can quietly shape how we respond to stress, conflict, and intimacy. Even as high-functioning adults, early emotional wounds often lead to shame, self-sabotage, and strained relationships.

As a Licensed Clinical Psychologist with over 20 years of experience, I specialize in helping people uncover and shift these long-standing patterns. My approach blends Compassion Focused Therapy (CFT) with other evidence-based treatments to promote healing, emotional resilience, and lasting change. CFT helps clients move away from harsh self-criticism and toward greater self-understanding and self-kindness.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Abby Cordova

Abby Cordova

Therapist

Virtual • California


“I am a compassionate, trauma-informed therapist with an eclectic approach tailored to each client's unique needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nancy Huzicka Crebs

Nancy Huzicka Crebs

Therapist

Virtual & in-person • South Lake Tahoe, CA


I am a California Licensed Marriage and Family Therapist, LMFT 92420. I earned my masters degree in Psychology with an emphasis in Marriage and Family Therapy from Chapman University in 2012. I have been assisting individuals improve their lives and relationships since 2011. I have experience working in many fields and with a variety of diagnoses.Please feel free to inquire more about my experience and background.

Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hector Madril

Hector Madril

Therapist

Virtual • California


Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?

Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.

I'm here for you! Don't tackle this alone; open yourself to professional help.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Monica Lara

Monica Lara

Therapist

Virtual • California


“I utilize a collaborative approach to support clients in gaining a deeper understanding of themselves and developing the coping skills necessary to navigate life's challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dragily Ryucer

Dragily Ryucer

Therapist

Virtual • California


“My approach to therapy is supportive, structured, and direct, with a focus on building psychological flexibility and deeper self-understanding.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Holistic, Inquisitive
Accepts 2 insurance carriers
Nichomi Higgins

Nichomi Higgins

Therapist

Virtual • California


“I hold both the clinical concerns (anxiety, depression, burnout) and the deeper questions about identity, purpose, and what a season of life is asking of you.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier
Akiah Robinson Selwa

Akiah Robinson Selwa

Therapist

Virtual • California


“She gently helps individuals and couples uncover root patterns and inner wisdom, weaving trauma-informed care, IFS, Somatic Experiencing, and Contemplation into a soulful, integrative healing process.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yuriko Domyo

Yuriko Domyo

Therapist

Virtual • California


“I'm a trauma-informed, culturally sensitive therapist. I'm an immigrant, bilingual (Japanese/English) & bicultural woman...”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Lori Lawton

Lori Lawton

Therapist

Virtual • Newport Beach, CA


“I believe in teamwork, valuing the importance of family, friends, and community in the healing process.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
Yun Jin Carson

Yun Jin Carson

Therapist

Virtual • California


“I hope to be a collaborative partner for you in your journey of healing, strengthening, and post-traumatic growth.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Challenging, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrew Gonzalez

Andrew Gonzalez

Therapist

Virtual & in-person • Murrieta, CA


“As a former First Responder, I understand how life's challenges can weigh heavily, leading to sadness, anxiety, or trauma.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • California


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Michael Southerland

Michael Southerland

Therapist

Virtual • Van Nuys, CA


Hello and thank you for checking out my profile.

My name is Michael and I am an LMFT working in Los Angeles. I believe the answers to anyone's problems lie within themselves. I am very friendly and warm. My space is welcoming and affirming. I love people!


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sylvia Samy

Sylvia Samy

Therapist

Virtual • Temecula, CA


“I aim to create a calm, supportive environment where you can explore your experiences at your own pace.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Challenging, Direct, Humorous
Accepts 2 insurance carriers
Dr. Sepideh Alavi

Dr. Sepideh Alavi

Psychologist

Virtual • California


If you’re feeling overwhelmed, stuck in patterns you don’t fully understand, or carrying the impact of past experiences, you’re not alone—and you don’t have to figure it out on your own.

I’m a licensed clinical psychologist (Ph.D.) with a postdoctoral fellowship in integrative health. I have experience working in public mental health, large healthcare systems, and the private sector. I’ve worked with adolescents and adults from diverse backgrounds navigating trauma, anxiety, depression, substance use, and major life stressors.

My approach is holistic, trauma-informed and culturally responsive, and I integrate evidence-based practices to help you better understand how your thoughts, emotions, behaviors, and nervous system interact. Clients often share that they feel both supported and gently challenged in our work together. I aim to meet you with empathy while also helping you move toward meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Kendra Smith

Kendra Smith

Therapist

Virtual • California


“I specialize in using Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help individuals develop healthier thinking patterns, build coping skills, and find peace in their daily lives.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Glenn Motola

Dr. Glenn Motola

Psychologist

Virtual • California


“You can expect direct, clear, empathic communication combined with a sense of humor, creativity, and complete acceptance...”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Cruz

Jennifer Cruz

Therapist

Virtual • California


My name is Jennifer Cruz, I am a licensed marriage and family therapist. I am passionate about working with people to help them heal and grow. I empathize with the many challenges people face in life and I want to help.

Anxiety, Depression, Infertility, PTSD, Relationship issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Maria Cusimano-Carl

Maria Cusimano-Carl

Therapist

Virtual • California


“I am not the kind of therapist that tells my clients how to live their lives. I work with my clients to come up with suggestions and options that fit for them.”
ADD/ADHD, Anxiety, Infertility, PTSD, Substance use / addiction
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Dr. Lisa Hoffort

Dr. Lisa Hoffort

Psychologist

Virtual • Pasadena, CA


“I create a relaxed, honest, and open environment in sessions and I typically encourage clients to practice mindfulness, playfulness, creativity, and a better self understanding.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Gohar Khosravi

Dr. Gohar Khosravi

Psychiatrist

Virtual • California


“My unique medical background allows me to work with anxiety, depression, mood swings, difficulties in relationships, postpartum challenges, planning for pregnancy, or issues with focus and attention.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.

Explore more therapists in California

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