Grief counselors and therapists in Boulder, CO

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Hi, my name is Jessica and I look forward to meeting you. Navigating life can be stressful especially, in uncertain times. I take a collaborative approach to see what we can address together.

I specialize in working with men who are navigating anxiety, depression, grief, and a longing for deeper meaning in their lives. I am particularly passionate about supporting fathers of young children, men experiencing loss, and those seeking to redefine masculinity in a healthier, more authentic way.

I have a Master of Arts in Clinical Mental Health Counseling from the Contemplative Psychotherapy and Buddhist Psychology program at Naropa University, where I trained in mindfulness-based, relational therapy grounded in Eastern wisdom traditions.

I am also trained in Ketamine-Assisted Psychotherapy (KAP) through the Transpersonal Research Institute of Psychotherapeutic Psychedelics and other psychedelic-assisted therapy programs. I consider this work deeply sacred and approaches it with great care, presence, and humility.

Hi, my name is Tami and I have 18+ years of experience specializing in working with adults around issues of trauma, depression, substance abuse, and anxiety.

I have been working in the field of Social Work since 1998. Over the years, I have lived and worked in many different states from the East Coast to the West Coast. I have worked with people in a variety of settings including college campuses, substance abuse treatment programs, the Special Victims Unit of the District Attorney's office, child welfare, crisis centers, and programs serving folks experiencing psychosis. All of these experiences have enriched my life and provided opportunities to learn and grow as a therapist.

I have also walked my own journey of recovery over the years and have had the pleasure of working with a number of caring and talented therapists and mentors who have helped me with my own healing. I am forever grateful to the role they have played in guiding and supporting me along the way.

We are all on a journey. Sometimes we have the honor of supporting others and sometimes we are honored to receive support. If I can be of support to you at this time, please reach out!

I am a Licensed Clinical Social Worker with almost 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.

Life can feel overwhelming when you are trying to handle everything on your own. I help people navigate difficult life transitions, manage stress, and build stronger relationships without sacrificing their identity. As a therapist, my approach is direct, collaborative, and focused on practical strategies to get you back in control.

I am a Licensed Professional Counselor and have worked with clients for over 20 years to improve their mental well-being and life satisfaction.

I'm a Licensed Clinical Social Worker practicing in Colorado, Idaho Washington & Oregon. I've been in practice 26 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with people with anxiety, depression, trauma, self-esteem, LGBTQ, relational conflict, grief & loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.