

Whether you're navigating recovery from alcohol, drugs, or behavioral addictions, Headway's Castle Rock providers offer trauma-informed care using DBT skills, harm reduction, and relapse prevention strategies. Many sessions are covered by insurance with copays as low as $0, making quality addiction support accessible to everyone.
I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.
I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.
Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.
I work with creative, self-aware adults navigating anxiety & overthinking, grief, ADHD & other neurodivergence, relationship struggles, and major life transitions and reinvention — people in the middle of real change.
Therapy with me is grounded, direct, and collaborative. We slow down enough to understand what’s happening beneath the surface — and then we figure out how to move you forward.
I have a master's degree in clinical mental health counseling and have worked in inpatient rehab, community mental health, and private practice. And I've had several other careers before this: massage therapist, editor and writer, writing instructor, park ranger, all of which inform how I show up as a therapist.
I am a Licensed Professional Counselor who works primarily with children, adolescents, young adults, and families navigating emotional intensity, relational stress, and life transitions. My practice focuses on helping young people feel more regulated, understood, and confident in who they are, while supporting caregivers in strengthening connection and emotional safety at home.
I have training in attachment-based and experiential therapies, including Emotion Focused Family Therapy (EFFT), and I incorporate trauma-informed approaches to help clients build insight and resilience. I am especially passionate about supporting youth through nature-based therapy and providing affirming care for LGBTQ+ clients.
My background includes working with adolescents experiencing anxiety, depression, family conflict, identity exploration, and emotional dysregulation. I strive to create a space where clients feel safe, respected, and empowered to grow.
Katrina is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) and over a decade of experience in healthcare, beginning in 2010. Katrina’s professional background includes working in both inpatient and outpatient mental health settings, as well as serving as a nursing professor, which has strengthened her commitment to evidence-based, patient-centered care and lifelong learning.
I work collaboratively with my clients as a team, moving at a pace that feels right for you. While respecting past experiences and coping strategies, I gently guide clients toward a growth-oriented mindset and utilize evidence-based psychotherapy practices that help you break free from limiting patterns and promote lasting change. Through compassion, collaboration, and clinical expertise, I support clients in progressing toward improved mental health, resilience, and overall well-being.
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:
I’m Matt Larock and I’m a licensed clinical therapist and a licensed clinical addiction counselor in Steamboat Springs, Colorado. I am trained in Somatic Experiencing trauma treatment and I’m also a certified nature-based coach. In a former life, I owned a 300-seat restaurant for 14 years. I’m no stranger to stress and addiction.
I help my clients navigate the challenges that have had them stuck for just a few months or stuck for over a few decades.
I work with men, women, teens, young adults and parents who want to stop white knuckling their way through life’s difficulties and get the tools to make changes that stick for the long haul.
I help men and women of all ages who have challenges with substance abuse, I help parents of struggling teens and young adults who are navigating how to help their child eventually become a thriving adult. I help young adults heal their past, take responsibility for their future and move forward in a healthy way. And I help all kinds of clients of all ages heal anxiety, trauma, stress and other difficulties.
It’s exhausting to keep trying the old way on the same issues. It’s exhausting to keep spinning your wheels. It’s exhausting to be mired in anxiety and it’s exhausting to let trauma go untreated for years and years.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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