Anxiety and depression therapists and psychiatrists in Golden, CO

Although my degree is in Mental Health Counseling, my treatment method is psychoanalysis. This means that each treatment is developed and conducted for the client in question, their specific issues and inquiries they have about their own symptom.

Psychoanalysis emphasizes on guiding individuals in finding their own resources, gaining a knowledge about what is happing to them and the cause of their distress.

Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.

Living with the aftermath of trauma, anxiety, or dissociation can make everyday life feel like a constant battle. If you are an adult struggling to heal from past abuse, or a parent watching your child ride intense emotional rollercoasters, please know that support is here. Together, we will create a steady, supportive environment to heal individual pain, strengthen family dynamics, and bring stability back into your home.

I have a Bachelor of Science in Occupational Therapy and a Master of Arts in Clinical Mental Health Counseling. I have worked in the healthcare field for over 30 years in a variety of settings including hospitals, home health, and mental health facilities. A highlight of my career was being able to provide healthcare and mental health services while volunteering in China, India, and serving in Peace Corps Mongolia.

In my free time, I enjoy spending time outside surrounded by trees and near a river or creek. I enjoy learning and make time to enhance my own personal growth. I also like to play games, ski, and listen to podcasts.

Hi. My name is Melinda. I have been working in the field of Mental Health and Substance Use/Abuse since 2005. I have been trained and offer resources for CBT, DBT, Solution-Focused, Mindfulness, Trauma-informed and many other styles of therapy.

My therapeutic approach is open and straightforward. I use only scientifically-based methods, years of experience and customized techniques, to match your specific needs.

My style is direct, encouraging, culturally informed, creative and trauma trained.

My practice specializes in:

• Individuals with family histories of trauma, abuse, addiction, and abandonment
• Couples hoping to improve their relationships
• Parents striving to do their best

I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.

If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.