

Managing ADHD in Grand Junction? Headway connects you with 1,785 licensed providers experienced in executive function coaching, time management training, and evidence-based support tailored to your needs. Sessions available virtually or in-person, with many providers offering free consultations and availability within the next two weeks.
I specialize in working with men who are navigating anxiety, depression, grief, and a longing for deeper meaning in their lives. I am particularly passionate about supporting fathers of young children, men experiencing loss, and those seeking to redefine masculinity in a healthier, more authentic way.
I have a Master of Arts in Clinical Mental Health Counseling from the Contemplative Psychotherapy and Buddhist Psychology program at Naropa University, where I trained in mindfulness-based, relational therapy grounded in Eastern wisdom traditions.
I am also trained in Ketamine-Assisted Psychotherapy (KAP) through the Transpersonal Research Institute of Psychotherapeutic Psychedelics and other psychedelic-assisted therapy programs. I consider this work deeply sacred and approaches it with great care, presence, and humility.
We all deserve to have someone in our corner as we navigate life's ups and downs. I am passionate about supporting individuals through challenges and transitions, and celebrating progress. My background includes extensive work with adults facing a variety of systemic and personal obstacles, including those who have historically had less access to resources. I am committed to creating a welcoming, affirming space for all clients that acknowledges each individual's journey, with an intersectional and holistic approach. My priority is to ensure that you are seen, understood, and supported as you work toward your personal goals.
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
I am a Licensed Clinical Social Worker with almost 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.
Like many, I live in and love the state of Colorado. Any chance I get I'm out exploring the outdoors. It provides balance in my personal and professional life.
As a dual-certified Family and Psychiatric Nurse Practitioner I share my interests with clients I see.
When I was working full-time as a Family Nurse Practitioner I saw an unmet need in clients finding a balance in their physical and mental health. I decided to return to school to strengthen my knowledge in psychiatric mental health care.
For the past five years my focus has included seeing clients with substance dependence, MAT treatment, ADHD, Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I especially enjoy the 1:1 experience via telehealth seeing clients in the comforts of their own home.
Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.
If you're feeling stretched thin—anxious, exhausted, or stuck in patterns you can't quite name—you don't have to keep pushing through it alone. I'm Risa, an LCSW with over 10 years of experience helping adults move from overwhelmed to grounded.
I work with people navigating anxiety, depression, ADHD, trauma and PTSD, grief, anger, relationship strain, identity questions, and difficult life transitions. Many of my clients look high-functioning on the outside while struggling underneath—racing thoughts, disrupted sleep, burnout, or a quiet sense that something needs to change.
Over my career I've supported clients in community mental health, geriatric care, veterans' health, and corrections—settings that taught me to meet people across very different circumstances without judgment. I earned my Master's in 2012 and have practiced ever since, with particular experience supporting women and the LGBTQIA+ and transgender community around identity, relationships, and self-worth.
Whatever brought you here, my aim is for you to feel understood from our very first conversation.
I am currently on maternity leave until mid-July. If you think we would be a good fit I can either add you to my waitlist or set you up with one of the clinicians that works for me (who are very similar to me). You can check out more information on my website www.wildlyauthenticcounseling.com
Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? That used to be me too! With my own ADHD and Trauma, life has not always been easy. I want to help you overcome the things that are weighing you down and help you actualize your most authentic life.
Hi, I'm Alejandra Hartbeck, a Licensed Clinical Social Worker (LCSW) providing virtual therapy to individuals across Colorado in both English and Spanish. I have experience supporting individuals through anxiety, depression, stress, trauma, life transitions, relationship challenges, and other emotional concerns. My goal is to provide a supportive, nonjudgmental space where you can feel heard, build practical coping skills, and work toward meaningful, lasting change. I believe therapy should be collaborative, compassionate, and tailored to your unique needs.
I am a licensed clinical social worker (LCSW) in Colorado who works with individual and couples. I offer therapy to treat symptoms of anxiety, depression and trauma and specialize in support for new and emergent parents as they navigate pregnancy, birth and postpartum. My therapy style is relational and non-judgmental; reverent and light-hearted.
Before entering the mental health field, I had what was my dream job: guiding outdoor trips in the United States and abroad. Though this work was invigorating, what felt the most meaningful to me was walking alongside people as they embarked on a life-changing experience, whether backpacking through a storm or exploring a new country. I became a therapist because I saw an opportunity to provide life-changing experiences of a different kind. Prior to starting my therapy practice, I worked in an outpatient community mental health clinic with young people and their families. My most exciting adventure yet, becoming a mother to my daughter in 2025, led me to find my passion in supporting new parents.
Emotional distress stems from learning unhealthy habits and patterns. This has motivated me to focus on healthy integration of our emotional experience, which can lead to healing from depression, anxiety and trauma. To best help you with healing from these patterns, I use research backed methodologies including ACT, CBT, and EMDR.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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