ADHD therapists and psychiatrists in Grand Junction, CO

Hey! I am Cara, my approach is dependent on what the folks I am working with need. I bring a culturally informed lens to our work, understanding that everyone's journey is distinct. I think that one of my greatest strengths is creating a connection with clients and a space they feel comfortable being themselves.

If this sounds good to you, schedule a consultation. I look forward to meeting you!!

Finding mental health care can be daunting. Often individuals come to me confused about what they are feeling, why they are feeling that way, and how to make change. This process can be even more confusing if you come from a marginalized community or have felt othered in ways that make you question your intuition. I want to take the time and care necessary to get to the heart of what makes you who you are. The details of what you are experiencing matter. The only way I can help is if I truly understand.

A little bit about me:

I moved to Denver in the summer of 2020 having spent most of my life as a northern Californian.

My earlier experiences working in behavioral research on HIV prevention led me to a career in nursing. I attended the University of CA - San Francisco where I finished my master’s degree in nursing in 2008. I trained both as an adult primary care nurse practitioner and also as a psychiatric mental health nurse practitioner, which was particularly helpful when starting my first nursing job in a very busy ED in Washington DC. There I found myself gravitating towards psychiatric care and decided to practice mental health care exclusively.

Since that time I have worked in mental health in various roles and settings, both inpatient and outpatient, in high acuity contexts as well as in primary care and prevention. I gained experience working with medically complicated/fragile patients and those with co-occurring substance use disorders. I've provided integrated behavioral health care to adult outpatients attending primary care clinics in CA, working closely with MDs, NPs and others, and across various specialties, in order to increase utilization and improve outcomes in behavioral health care. This work led me to my current interest in caring for healthcare providers themselves, whose mental health can often go overlooked.

Hi there, I'm Crystal!

I am a licensed clinical social worker and licensed addiction counselor. I use targeted evidence-based approaches to best suit my client's needs.

Before private practice, I worked with clients experiencing depression and anxiety, psychosis, severe personality disorders, addiction, and homelessness, so I am comfortable treating a wide range of issues.

Accepting new clients today - starting where you are! We can: navigate life with more balance, access resources with self-compassion. Specializing in older adults & caregivers for 15 years. Focus: aging, adjustment issues, cognitive/health issues, depression and anxiety while honoring your strengths. I also support younger adults, trauma, & reclaiming personal power to be your best self. Graduated DU's Graduate School of Social Work with honors in 2008, working in myriad health settings, mainly serving older adults.

I believe that you deserve to be your happiest, healthiest, and most empowered self.

Hi, I’m Ana! I’m a Licensed Clinical Social Worker.

You may appear to have everything together, yet inside you feel exhausted, disconnected, or like you are constantly masking parts of who you are. Many of the people I work with feel caught between identities, cultures, or expectations that never quite feel like home. I work with young adults and adults (ages 18+) navigating minority stress, trauma symptoms, burnout, high-functioning anxiety, and feeling detached from themselves. Many are college students or early-career professionals trying to understand who they are and build a life that feels more aligned with their identity and values.

Let's face it: life can be an absolute rollercoaster. Sometimes you're coasting smoothly, and sometimes you're staring straight down a terrifying drop. If you're feeling overwhelmed by a crisis, suffocated by anxiety or depression, tangled up in family issues, or burned out by occupational stress, you don't have to white-knuckle it alone.

I’m Tawny Meyers, and I specialize in meeting people exactly where they are—especially when they feel like they're standing in the middle of a messy pile of problems. I believe the most effective therapy is built on a foundation of genuine connection, warmth, and, yes, a little bit of humor. We’ll definitely laugh sometimes, because let's be honest, if we can't find a way to laugh, we're probably crying.

30+ years of clinical experience.

Master's degree from U. of Northern Colorado.

Extensive training/work in Brainspotting.

Perfect clinical protocol to quickly heal sadness, anger, anxiety, grief associated with trauma.

Results likely within 5-10 sessions.

I believe meaningful change happens when people feel understood, supported, and empowered. My approach is collaborative and client-centered—I meet you where you are and tailor our work to your goals, values, and lived experience. Rather than a one-size-fits-all method, I focus on what will be most helpful and sustainable for you.

My style is warm, grounded, and practical. Clients often describe me as thoughtful, easy to talk to, and direct in a compassionate way. I create a space where you can be honest without judgment, ask questions, and explore challenges at your own pace. I balance insight and reflection with actionable strategies you can apply in real life.

One of my strengths is helping clients gain clarity when things feel overwhelming or stuck. I’m skilled at identifying patterns, simplifying complex issues, and turning insight into forward movement. Whether we’re working on growth, healing, decision-making, or skill-building, my goal is to help you feel more confident, capable, and aligned with yourself.

If you’re looking for a professional who is engaged, respectful, and genuinely invested in your progress, I’d be glad to work with you.

I am a licensed professional counselor that focuses on child and family therapy. I received my BA in Psychology and my MA in Clinical Counseling. I have additional training in Play Therapy, EMDR (Eye Movement Desensitization and Reprocessing) for trauma processing, PCIT (Parent Child Interaction Therapy) for behavior management, and The Incredible Years Programs to support parents and teach children skills like emotional regulation and problem solving.

I am a board-certified Psychiatric Mental Health Nurse Practitioner, and thank you for taking the first step in “taking back your life” from a mental illness. I feel that each person possess’ the needed internal mechanisms for success in their life. My goal is to assist you through integrative, lifestyle, and medication management combined with the internal strengths you possess to assist in guiding you through this journey we call life. I have been in the health care field for 12+ years.