ADHD therapists and psychiatrists in Littleton, CO

I believe healing happens in a space where you feel seen, supported, and understood. I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with Master of Arts in Clinical Mental Health Counseling with over 12 years of experience working with children, youth, and families.

• Calm, warm, friendly, humor with cultural competency.
• Knowledgeable, experienced and Empathic
• Open-minded, Non judgemental and Active listener.

My specialties include trauma, relationships, supervision, and medical issues. I will help you be more conscious of your thoughts, emotions, and body and thus reach your potential.

My previous education in biology and neuropsychology has provided me with knowledge that is invaluable, especially during trauma work. Because I find both Eastern and Western psychological practices useful, I integrate many tools and therapies into the sessions and tailor treatment to each individual.

We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. I welcome all parts of you, and will meet you where you are at in the journey towards wholeness.

I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.

Completed my adult psychiatry residency at Duke University Medical Center and recognize the importance of synergistic effects of pharmacotherapy and psychotherapy to achieve best clinical outcomes. Beyond Medical school and Psychiatric residency, I completed an additional Ph.D. in Neurosciences, fostering a deeper understanding of the field of Psychiatry and psychotropic treatment options. I have additional knowledge and experience in adjunct treatments including TMS and Ketamine.

I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.

I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.

Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.