

Find compassionate anxiety and depression support in Littleton with 3,584 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with providers who understand your unique needs, with sessions available as soon as tomorrow and virtual or in-person options to fit your life.
Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!
I see my job as helping folks examine why we beat ourselves and others up emotionally, and how to do something different. Together, we’ll work on figuring out what matters most to you and navigating toward it. If you value straight-forwardness, humor, geeky metaphors, and having someone sit with you in the discomfort, we are probably a good match.
I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.
Hello! Nice to meet you! I am a board-certified, Licensed Professional Counselor with over 20 years of experience. I specialize in child/teen therapy and improving family communication. I enjoy helping people look at challenges in different ways. I am a member of a certified therapy dog team with my Corgi, Olive. I am also a Global Career Development Facilitator and enjoy coaching people through transitions.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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