Grief counselors and therapists in Salida, CO

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.

I am a bilingual (Russian/English) Licensed Professional Counselor and a Licensed Addiction Counselor. I graduated with Master’s Degree in Transpersonal Counseling Psychology from Naropa University in 2015 and have been in practice for over 11 years.

I bring warmth, humor, and clear guidance to therapy. Cognitive techniques help uncover how thoughts shape emotions and actions, while mindfulness fosters calm and focus. We’ll also explore your values to guide our work. Humor keeps things light, and directness ensures we stay on track. Together, we’ll work toward lasting growth and confidence.I earned my Master’s in Counseling from Wake Forest University.

I am a licensed clinical psychologist with 25 years of clinical experience. I hold a Doctor of Psychology (PsyD) in Clinical Health Psychology and a Master of Science in Clinical Psychopharmacology.

I am licensed in multiple states and have worked with military members within the VA, Army, and Air Force. My clinical focus includes clinical health psychology, trauma-informed care, integrated primary care behavioral health, and psychological assessment across the lifespan.

I am trained in evidence-based treatments such as EMDR, Cognitive Processing Therapy, Prolonged Exposure, and Cognitive Behavioral Therapy. I am deeply committed to whole-person wellness and helping people find their empowered selves.

Outside of my professional life, I enjoy backcountry skiing, bow hunting, hot yoga, and connecting with spiritual aspects of the natural world.

As a therapist that is informed by relational therapy, I believe we don't only heal with therapeutic strategies and techniques; we also heal in relationships and communities with one another. This means that my number one priority as your therapist is to develop a trusting and meaningful connection with you where you feel safe, seen, and regarded. My communication style varies from person to person because there is not one single way to show up and be present as a therapist.

I am a neurodiversity-affirming, trauma-informed therapist who specializes in working with children, teens, and families. I have extensive experience supporting clients with autism, adhd, anxiety, big emotions, and challenging behaviors. I also enjoy providing parent support and coaching.

As a parent of 2 neurodivergent children, I bring both professional expertise and lived empathy to my work. I offer telehealth (primary) in-home, and community-based sessions so I can meet clients where they feel most comfortable.