Book a therapist or psychiatrist in Danbury, CT covered by United Healthcare

I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

Struggling with insomnia, anxiety, or depression? Together, we'll build practical skills to help you sleep better, break unhelpful patterns, and move toward a life that feels more meaningful. I'm a goal-focused therapist who believes lasting change happens one step at a time. Progress isn't about perfection—it's about continuing to move forward, one step at a time.

I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

Thank you so much for looking at my profile. I'm a Social Worker with over 20 years experience treatment children, adolescents, young adults, parents/caregivers, and adults. I have honored to help my clients travel their individual paths in order to feel better about their worlds. Helping people identity what is stopping them from reaching their goals and breaking down these barriers drives my work.

I've been trained in various treatment options but I know it all comes back to the relationship we build together. As your therapist, I hope to provide you with support, strategies and gentle though direct, feedback and reflection. And most likely there will be some humor thrown in because sometimes the work we will do together needs it!

I am Dr. Douglas Zelisko (often affectionately referred to as "Dr. Z"), a Board-Certified Psychiatrist dedicated to holistic and integrative mental health care. My educational background includes degrees from Amherst College and St. George's University School of Medicine, followed by a Psychiatry residency at the UConn School of Medicine.

I specialize in treating adults with a wide range of issues, specifically:

• Anxiety and Depression
• Trauma
• Grief and Loss
• Relationship Issues
• Focus / ADHD
• Physical ailments related to mental health

My practice is unique in that I combine traditional psychiatric expertise with holistic methods to treat the "whole you"—mind, body, and spirit—rather than just addressing symptoms.

Hi! I have over 20 yrs of experience as a therapist and practice from a CBT perspective. I pride myself on being an attentive listener and I enjoy helping clients explore their issues, gain perspective and insight, learn new skills, and evolve through healing and personal growth.

I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

I am a licensed clinical social worker and therapist. I've specialized in working with CYF (children, youth, families), and adults. I have experience in acute medical care, residential, educational, and in-home settings . I've earned a BSW from Regis College in Weston, MA, and an MSW from Boston College. I am also a 200hr RYT certification from Yoga of Energy Flow in Cambridge, MA.

In addition to a yogi, and LCSW, I am also an artist and a mother of two.

I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.