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Find a Cigna therapist in Fairfield, CT

Book a therapist or psychiatrist in Fairfield, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fairfield, CT

Fairfield residents with Cigna insurance can find mental health support through Headway's network of 1,435 providers. Sessions start as low as $0 with insurance, and providers are available for both talk therapy and medication management services.

Wendy Ruiz

Wendy Ruiz

Therapist

Virtual • Connecticut


“I believe therapy should be a collaborative partnership. I strive to create a safe, non judgmental space where my clients feel heard and supported.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Ellen Fischel

Ellen Fischel

Therapist

Virtual • Connecticut


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Michelle Harrison

Michelle Harrison

Therapist

Virtual • Connecticut


“Clients will be able to self-reflect and break down their situations and focus on rebuilding to become the best versions of their selves.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Meghan Zeruk

Meghan Zeruk

Therapist

Virtual • Connecticut


“I believe in a collaborative approach, creating a safe and non-judgmental space for clients to explore their goals and challenges.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Jomary Sepulveda-Betancourt

Dr. Jomary Sepulveda-Betancourt

Psychologist

Virtual • Connecticut


“My mission is to help people feel safe and supported in their journey of self-actualization, healing, acceptance, and change...”
Cigna + 4 others
Depression, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Challenging, Empowering, Solution-oriented
Denise Williams

Denise Williams

Therapist

Virtual • Connecticut


“With over 18 successful years of supporting clients reach and overcome their goals, I am looking forward to accompanying you on your journey to a better you.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Autumn Owodunni

Autumn Owodunni

Therapist

Virtual • Connecticut


“I became a therapist because I'm passionate about supporting people through difficult times and helping them find a sense of peace and clarity.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Sara Nordlum

Sara Nordlum

Therapist

Virtual • Connecticut


I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.

Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Christian Smith

Christian Smith

Therapist

Virtual • Connecticut


“I practice an evidence based model: Motivational Interviewing, it is a collaborative conversation to strengthen a person's own motivation for and commitment to change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Men's issues
Affirming, Empowering, Open-minded
Ruby Mensah

Ruby Mensah

Psychiatric Mental Health NP

Virtual • Connecticut


“She's passionate about helping them thrive emotionally and help foster the high quality of life they deserve.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Christine Grant

Christine Grant

Therapist

Virtual • Connecticut


“I approach therapy as a partnership, providing a supportive and compassionate space where healing can occur.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachael Amaral

Rachael Amaral

Therapist

Virtual • Connecticut


“My approach is collaborative and compassionate, rooted in the belief that every person has the capacity to heal, grow, and create meaningful change.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Faith Purdie

Faith Purdie

Therapist

Virtual • Connecticut


In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.

We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.

Accepting Sentra Health Plan Insurance and Peak Health

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Andrea B. Maule

Andrea B. Maule

Therapist

Virtual • Rocky Hill, CT


“I use a multidimensional approach to therapy specifically designed to empower and support each client based on their specific needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
William Davidson

William Davidson

Therapist

Virtual • Connecticut


I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Michael Dutko

Michael Dutko

Therapist

Virtual • Connecticut


“Michael helps clients feel understood, regain clarity, and develop practical skills that lead to lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual • Connecticut


“In my sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms and empowering you to take charge of your thoughts and emotions.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Keren Rubin

Keren Rubin

Therapist

Virtual • Connecticut


“I have over 6 years of experience helping adults experiencing substance use disorder and mental health symptoms.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Connecticut


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Karen Fahey

Karen Fahey

Therapist

Virtual • Connecticut


“My style is warm and non judgmental. I strive to offer acceptance to my clients and to meet you where you are on your journey to greater self love and acceptance.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Jocelyn Cudjoe

Jocelyn Cudjoe

Therapist

Virtual • Connecticut


“I enjoy researching, analyzing, and developing strategic and collaborative solutions for my clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
LaTasha Gardner

LaTasha Gardner

Therapist

Virtual • Connecticut


“I find it rewarding to work with client's struggling with trauma, family issues, and/or life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Christalee Moore

Christalee Moore

Therapist

Virtual • Woodbridge, CT


“Client can expect to feel encouraged, heard and to know that they will have someone who will not judge their journey but will help them, finding ways to move forward.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Mindy Pacileo

Mindy Pacileo

Therapist

Virtual • Connecticut


“I believe that each client has different goals and needs, therefore, the therapeutic process is unique to each individual.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Participatory, Solution-oriented
Monica Stepherson

Monica Stepherson

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that the therapeutic journey is a deeply personal and unique experience for each individual.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Toria Caton

Toria Caton

Therapist

Virtual • Connecticut


“I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Direct, Solution-oriented
Anne Marie Cox

Anne Marie Cox

Therapist

Virtual • Connecticut


“I embrace my sixties-era hippie chick persona and focus on providing a warm, open, accepting, and often humorous therapy space.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Humorous, Open-minded
Regina Van Den Hoed

Regina Van Den Hoed

Therapist

Virtual • Connecticut


“I am a Christian and find strength, purpose, comfort and hope in God, which is the backbone of how I live my life and practice counseling.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Melissa Gaudet

Melissa Gaudet

Therapist

Virtual • Connecticut


“Melissa's approach is trauma-informed, evidence-based, and holistic, integrating Cognitive Behavioral Therapy (CBT) with mind-body awareness to support meaningful, lasting change.”
Cigna + 3 others
Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Holistic, Open-minded
Sherie Chapman

Sherie Chapman

Therapist

Virtual • Connecticut


I am Licensed Clinical Social Worker (LCSW) with over 29 years of experience supporting people through life’s challenges and transitions. Over the years, I have worked in schools, community programs, and private practice, and each setting has strengthened my belief in the resilience people carry, sometimes without even realizing it.

In my practice, I offer telehealth therapy for young adults and adults. I specialize in trauma, anxiety, depression, and life transitions, and I bring a strengths-based and holistic lens to every session. I often integrate CBT, Solution-Focused Therapy, mindfulness, and gentle body-centered practices to help clients reconnect with themselves in meaningful ways.

At the heart of my work is creating a warm, grounded space where clients feel seen, supported, and encouraged to grow at their own pace. I believe healing happens in relationships, and I’m honored to walk alongside the people I work with.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Jennifer Myers

Jennifer Myers

Therapist

Virtual • Connecticut


My clients are the “overthinkers” in the world...with big feelings that are hard to explain. They feel misunderstood, lonely and isolated while striving to please others at the expense of themselves. They’re exhausted, overworked, and over-stressed, feeling like they’re never enough. They have a vision for life, but aren’t sure how to bring it together, especially after a life-changing event. They're also eager for change.

Does this sound like you? If so, I warmly welcome you to my practice.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Kenly Brozman

Kenly Brozman

Therapist

Virtual • Bridgeport, CT


“I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Julia Collman-Barnes

Julia Collman-Barnes

Therapist

Virtual • Connecticut


“My approach is warm, grounding, and practical. I blend trauma‐informed care with real‐world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Kelly Caccamis

Kelly Caccamis

Therapist

Virtual • Connecticut


“I take a collaborative approach, partnering with you to navigate life's hurdles and discover meaningful solutions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.