

Find anxiety and depression support in Fairfield, CT with 1,562 licensed therapists offering CBT, behavioral activation, and stress management. Virtual and in-person sessions available with copays starting as low as $0 through insurance.
Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,
depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her
clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-
being and impact a person’s mental health.
I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.
I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.
Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.
My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.
Hi, I'm Lisa and I am a licensed Marriage and Family Clinician. I earned my bachelor's from St. Michael's College and my master's from Central Connecticut State University. I have been a licensed therapist for 18 years. I often work with adults on anxiety, depression, empowerment, and family dynamics.
My approach when it comes to therapy is typically hands-on through exploration of thoughts, as well as creating mindfulness and using tools like journaling and reflections to provide more insight That may create stressful circumstances
Real support for real life, wherever you are in your journey.
As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.
Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.
I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.
I am a psychiatric nurse practitioner with a broad background in sociology. In my approach to treatment, I explore how culture, gender, and identity intersect with personality and neurochemical imbalances to produce psychiatric symptoms that impede daily functioning and interpersonal activities. Together with my clients, we determine the best pharmacological interventions to provide relief of these symptoms. I offer psychiatric evaluations, medication management, assessment for post-traumatic stress disorder, Connecticut state registration for eligible clients for medical marijuana, and Suboxone treatment.
I work with adults (26 - 64 years old) to improve the quality of their lives through a collaborative process in which client and provider together devise treatment plans that combine medication and behavioral modification. I am especially interested in men's mental health, but I work with all adults regardless of their gender identity.
In a world that is increasingly busy and complex, life can be overwhelming for all of us at some point in our lives. We all need a variety of ways to decompress. For example, I like to go to a pickleball court as often as my body will allow, where I find activity, community, and friendship. It is at these times when we need to reach out for support. Don't feel you have to struggle alone. I invite you to reach out and make a connection.
Hello, my name is Christie Jones and I am a licensed clinical independent social worker, licensed to practice in Connecticut, Massachusetts and New York. I have been clinically licensed for 12 years and have a variety of experience working with many different people from different walks of life. My approach to therapy is very direct. I am warm and compassionate and do my best to help my clients lead functional and productive lives.
As a board-certified psychiatrist and mental health nurse practitioner, I believe prioritizing mental health is key to well-being, safety, and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that great step! I believe everyone has a unique story and deserves an individualized approach to care.
I understand how exhausting it can feel to be caught in the same patterns or unsure how to help someone you care about. I offer a calm, approachable, and nonjudgmental space where you can feel heard and supported. We will work together at a pace that feels right for you. Reach out when you are ready to begin.
There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.
Let's get started on your journey to wellness!
I understand how life’s journey can get overwhelming, where you just want to quit. My goal is to help one navigate the ups and downs of their life, including anxiety, trauma, abuse, housing, addiction or other mental health challenges one may be facing.
It can often feel like you’re alone, but please know that you’re not alone. I’m here to help you get back to feeling better and living a healthier, happier more manageable life. This is an open invitation - please consider it. You’ve taken the first step. We can take more steps forward, together. You deserve this!


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