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Find a Cigna therapist in Westport, CT

Book a therapist or psychiatrist in Westport, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westport, CT

Find compassionate mental healthcare in Westport, Connecticut through Headway's expansive provider network. Cigna members enjoy flexible sessions with copays as low as $0, with many providers offering availability within the next two weeks and free initial consultations.

Wesley Jones

Wesley Jones

Therapist

Virtual & in-person • Waterbury, CT


“I seek to provide people with a safe space to be open and honest about their life experiences and provide therapeutic support that is tailored to you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
James Leathem

James Leathem

Therapist

Virtual & in-person • Cheshire, CT


“I've spent twenty five years working as a therapist at the US Department of Veteran Affairs, and have worked with people who have experienced military combat, sexual assault and interpersonal violence.”
Cigna + 8 others
Depression, Men's issues, PTSD, Substance use / addiction, Trauma
Affirming, Participatory, Warm
Morgan Rayner

Morgan Rayner

Therapist

Virtual & in-person • 27 mi away • East Haven, CT


“My approach is warm, compasionate, and client-centered. I strive to create a safe, nonjudgmental space where you feel understood, supported, and empowered to make meaningful change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Adam Enoch

Adam Enoch

Therapist

Virtual & in-person • Southington, CT


“I aim to provide a safe and compassionate space to embark on a transformative journey towards mental and emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Brian Aufiero

Brian Aufiero

Therapist

Virtual & in-person • Clinton, CT


“I have a deep personal interest in supporting autistic and neurodivergent individuals, and people with various learning differences...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Scott Bell

Scott Bell

Therapist

Virtual & in-person • Farmington, CT


“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Eunice Dunu

Eunice Dunu

Psychiatric Mental Health NP

Virtual & in-person • Middletown, CT


“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
Cigna + 6 others
Anxiety
Empowering, Open-minded, Solution-oriented
Hallie Brady

Hallie Brady

Therapist

Virtual & in-person • Rocky Hill, CT


“I am deeply committed to a trauma-informed approach to counseling, recognizing the importance of understanding and addressing the impact of trauma in healing.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Reas Cela

Reas Cela

Psychiatric Mental Health NP

Virtual & in-person • Rocky Hill, CT


“With almost 8 years experience in mental health field I am proud to say that my strengths are psychiatric evaluations, treatment and medication management.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maria Sweeney

Maria Sweeney

Therapist

Virtual & in-person • Old Saybrook, CT


“I work best with clients who are seeking relief from the people pleasing, codependency, loop that leads to exhaustion and low moods.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sugehitled Rodriguez

Sugehitled Rodriguez

Therapist

Virtual & in-person • West Hartford, CT


I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.

I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.

Cigna + 7 others
Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Tangel McFadden

Tangel McFadden

Therapist

Virtual & in-person • Hartford, CT


“My goal is to create a safe, supportive, and nonjudgmental space where you can feel seen, heard, and empowered in your healing journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Heather Spada

Heather Spada

Therapist

Virtual & in-person • Manchester, CT


“I specialize in working with people who are of Christian faith struggling with emotions, thoughts, life-stressors, past events or choices, or relationships.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Terrian Levy

Terrian Levy

Therapist

Virtual & in-person • Windsor, CT


Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jean Amos Lys

Jean Amos Lys

Therapist

Virtual & in-person • Manchester, CT


“Expect gentle questions. Expect curiosity, not judgment. Expect room for you to say, "I don't know," because that's often where the real work begins.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Asia Chuaviriya

Asia Chuaviriya

Therapist

Virtual & in-person • South Windsor, CT


“My goal is to help you feel understood and supported by blending genuine connection, clinical experience, and evidence-based approaches.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Jenny Mathew

Jenny Mathew

Therapist

Virtual & in-person • South Windsor, CT


Hi! My name is Jenny, and I am a Licensed Clinical Social Worker (LCSW). I have experience in community support services, inpatient and outpatient treatment, emergency departments, crisis management, and psychiatric residential programs.

I work with children, adolescents, and adults navigating challenges including depression, anxiety, trauma, stress, and life transitions.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Bianca Carrero

Bianca Carrero

Therapist

Virtual • Connecticut


“I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Chiquana Allman

Chiquana Allman

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach starts with listening — really listening — because every person who comes through my door has a unique story, unique challenges, and a unique vision of what better looks like for them.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Empowering, Open-minded, Warm
Stefanie Cervero

Stefanie Cervero

Therapist

Virtual • Connecticut


“I am passionate when it comes to supporting people on their new self-discovery after adhering to years, months, or even days of struggle...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Delores Addy

Delores Addy

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care emphasizes empathy, respect, and partnership, ensuring patients feel supported as they work toward their personal goals and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Paige Kessler

Paige Kessler

Therapist

Virtual • Connecticut


There are times in life when we feel stuck, lonely, anxious, or disconnected from ourselves. While these experiences can be painful, I believe they often serve as powerful catalysts for growth, healing, and transformation. Earning your trust and helping you establish a secure, empowering baseline for your care is an honor I hold deeply. Over my five years of practice as a Licensed Clinical Social Worker, I have found profound meaning in supporting adults and couples through their most difficult moments. I specialize in helping clients navigate anxiety, depression, eating disorders, OCD, and trauma. I am also fiercely committed to providing affirming care for the LGBTQIA+ community, offering a safe harbor for those seeking an inclusive, sex-positive space. It is a privilege to support people as they develop greater self-awareness, strengthen their resilience, and move toward a more authentic version of themselves.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Participatory, Warm
Suzanne Tyghter

Suzanne Tyghter

Therapist

Virtual • Connecticut


“In our sessions, I will focus on client described issues and will provide empathetic listening skills.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Michele Bullock

Dr. Michele Bullock

Therapist

Virtual • Connecticut


“Dr. Bullock takes an integrated, whole-person approach to care—recognizing that your well-being is shaped by the many environments you move through each day.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Nora Paparo

Nora Paparo

Therapist

Virtual • Connecticut


“I believe growth happens when clients feel supported and challenged, so I create a space where you can feel safe while also being encouraged to step outside your comfort zone.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Jamila El-Hajj-Bey

Jamila El-Hajj-Bey

Therapist

Virtual • Connecticut


“I use a collaborative, nonjudgmental approach to help clients explore ambivalence, strengthen motivation, and build confidence in creating meaningful change.”
Cigna + 5 others
Chronic conditions, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Paul Furino

Paul Furino

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to mental health treatment is to think outside the box, diagnosis don't always exactly meet what the book says it should be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rachel Hume

Rachel Hume

Therapist

Virtual • Connecticut


“My therapeutic style integrates solution-focused and strengths-based perspectives to help clients better understand themselves, build on their existing abilities, and develop practical tools for meaningful change towards that best life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mayara Coulter

Mayara Coulter

Therapist

Virtual • Connecticut


“I have primarily worked with military populations, with extensive experience treating substance use, depression, anxiety and trauma.”
Cigna + 6 others
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Angellina Swart

Angellina Swart

Therapist

Virtual • Connecticut


Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,

depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her

clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-

being and impact a person’s mental health.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Katherine Elmore

Katherine Elmore

Therapist

Virtual • Connecticut


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Jamila Kase

Jamila Kase

Therapist

Virtual • Connecticut


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Emiret Gonzalez

Emiret Gonzalez

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe, supportive, and nonjudgmental space where you can speak openly and feel genuinely heard.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Ranique Bell

Ranique Bell

Therapist

Virtual • Connecticut


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.